Zaub stew nrog nqaij

Zaub stew nrog nqaij - ib tug zoo nkauj thiab noj qab nyob zoo tais diav, odnovrmenno teeb, noj thiab hearty. Calorie ntau ntau stew zaub nrog nqaij koj yuav tsis ntxiv, tiam sis los ntawm kev tshaib kev nqhis pab ntev. Ntau yam zaub stews thiab nqaij yog zoo nyob rau hauv tej lub caij - koj yeej ib txwm nrhiav zaub uas muaj.

No tais koj yuav tsum tau:

400 g ntawm nqaij ntawm nqaij menyuam nyuj, ib tug eggplant, 4 peeled txiv lws suav, taub zucchini ib, 2 qab zib kua txob, 100 g ntawm frozen ntsuab taum, 7 qhov muag, cov qij clove, khob zaub broth, ntsim diav tws nyom, 3 dia zaub roj, tus saj - ntsev.

Defrost thawj hlua taum. Peel eggplant thiab txiav nws raws haum tuab slices, muab lawv nyob rau hauv ib tug colander, sprinkle nrog ntxhib ntsev. Rau 30 feeb. cia ntws ib tug me ntsis iab kua txiv, ces eggplant, yaug, qhuav me ntsis thiab txiav mus rau hauv cubes. Ntxuav cov nqaij, txiav nws mus rau hauv cubes thiab sear nyob rau hauv ib tug lauj kaub, uas yog yav tas los spasserovat roj finely tws dos. Cia cov nqaij rau koj tsau ib tug me ntsis dos aroma rau 10 min., Stirring puav nrog ib tug ntoo diav. Nws tseem ceeb heev uas cov nqaij tau qhuav li ib tug me ntsis. Nyob rau hauv lub meantime, huv si thiab ntxuav kom huv si tag nrho tus so ntawm lub zaub: txiav rau hauv plaub fab txiv lws suav, slices ntawm tswb kua txob, tsuav nqaij taub zucchini.

Thaum cov nqaij yuav tau txais ib tug me ntsis golden xim, ntxiv rau lub lauj kaub taub zucchini, eggplant, rhawv thiab tws taum, qab zib kua txob. Ua noj rau tsib feeb, ces sprinkle nrog tws tshuaj ntsuab, muab tso rau hauv lub txiv lws suav, ntxuav, peeled thiab crushed qej hniav, kua txob, ntsev. Ncuav ib tug nyias kwj mus rau lub kub broth thiab mus txuas ntxiv ua noj on tsawg tshav kub rau 45 min., Pouring, yog tias tsim nyog, lub decoction. Tom qab qhov kawg ntawm ua noj ua haus ib me ntsis podsolite, Hloov stew rau ib qho tais thiab sov so sib sib zog nqus pab.

Zaub mov txawv stew nrog nqaij xauv npo. Piv txwv li, ib tug heev six zaub ragout nrog nqaij siav nyob rau hauv pots.

Stew meatballs nrog cream thiab zaub.

Noj 100 g ntawm tsuav qaib ntxhw (los sis nqaij qaib), grain teaspoonful ntawm mustard, ib tug qos-noob pem teb, ib tug peb lub hlis twg kua txob, carrots peb cov tw dill thiab zaub txhwb qaib mus saj, hniav qej, butter me ntsis, 20 ml. qab zib, ib tug pinch ntawm paprika, chives.

Ua ntej, koj yuav tsum noj cov txuj lom tawm ntawm cov nqaij, uas koj tau xaiv, kua txob, ntsev. Muab qab zib mustard, sib tov zoo.

Blindly rau hauv lub Palm ntawm me me npas ntawm tsuav nqaij, uas yuav tsum tau tsuas me ntsis me me tshaj Walnut.

Qos yaj ywm txiav mus rau hauv haum loj, chop lub dos, zaub ntug hauv paus thiab tswb kua txob txiav mus rau hauv nyias ib daim hlab. Kib nrog tag nrho cov zaub tshaj high tshav kub rau 5 feeb, stirring tsis tu ncua.

Koj ces yuav tau ntxiv tag nrho cov zaub rau hauv ib lub lauj kaub, ncuav finely tws cov hauv paus hniav tshuaj ntsuab, tws qej, muab tso rau hauv muaj ib tug me ntsis butter, ntxiv meatballs, sprinkle nrog av qab zib paprika, ncuav cov dej thiaj li hais tias cov meatballs ib tug me ntsis peeping.

Muab stew pots nyob rau hauv lub qhov cub, uas yog rhuab mus 220 degrees rau 40 feeb. nws yog tsim nyog los ncuav lub stew nrog cream thiab sprinkle nrog ntsuab dos cia li ua ntej noj.

Zaub stew nrog nqaij - nws yog ib tug heev noj qab nyob zoo khoom noj khoom haus vim hais tias cov nqaij yog npaum li cas zoo dua absorbed nrog zaub. Cov neeg uas xav mus noj kom raug, yuav pab tau los ntawm qhov no yooj yim daim ntawv qhia. Koj yuav tsum tau:

350 g nqaij npuas, ib tug eggplant, ib dos, kua txob 2, 2 txiv lws suav, kav paus 200 g, zaub roj, 300 grams ntawm zaub qhwv, zaub ntsuab beam, ntsev, kua txob.

Nqaij yuav tsum tau txiav rau hauv nruab nrab-qhov loj qhov me daim, ntxiv kua txob thiab ntsev.

Dos txiav mus rau hauv nyias ib nrab-ib ncig, celery thiab tswb kua txob - ntsuas. Nws yog tsim nyog los tsuav cabbage. Eggplants thiab txiv lws suav txiav mus rau hauv haum loj.

Nqaij yuav tsum kib tshaj high tshav kub rau 1-2 feeb, ntxiv dos.

Ces nteg tawm lub txheej ntawm npaj zaub: eggplant, kav zaub, txiv lws suav, kua txob. Qhov kawg txheej yog pw qhwv. Mus saj ywg dej nrog kua txob thiab ntsev, npog nrog ib tug hau thiab mus txuas ntxiv simmer rau 40 feeb nyob rau hauv nws tus kheej kua txiv.

Lub tiav stew yuav tsum tau muab tso rau hauv lub tais, maj mam muab xa rau lub lauj kaub kom cov nqaij yog nyob rau hauv sab saum toj ntawm zaub.