Dawb ntses: ob delicious recipes

Tse tau ntev tau pom zoo rau faib cov ntses nyob rau hauv lub dawb dawb thiab liab. Txawm nyob rau hauv ancient Rus hu ua dawb lub zoo tshaj plaws ntses - whitefish, whitefish thiab lwm tus neeg. Nyob rau hauv niaj hnub ua noj hom xws li flatfish (flounder, halibut), puag ncig (striped bass, grouper, monkfish) thiab cov tsev neeg ntawm Blue (saithe, hake) - tag nrho cov dawb ntses. Zaub mov txawv ntawm ua noj ua haus yog li ntawd varied thiab tej zaum exquisite, uas tso cai rau surprise txawm tej gourmets.

Piv txwv li, tus thawj daim ntawv qhia txog Mev tais diav "Paella". Tsis txhob tsis meej pem los ntawm ib tug ntev daim ntawv teev cov khoom noj mus ua noj "paella" yog yooj yim heev.

Cov khoom xyaw: dawb ntses (fillet) - 200 g, squid - 200 g, 9 daim cw 12 daim qwj nplais, nqaij qaib - 200 g, ib phaus ntawm mov, lub qab zib kua txob, ob kaus poom txiv lws suav (nyob rau hauv brine), 4 dia ntawm ntsuab taum mog ( kaus poom los yog tshiab), qab zib kua txob kaus poom - 50 g qej clove liter nqaij qaib broth los yog dej, txiv qaub kua txiv thiab txiv roj roj, diav ntawm zaub mov coloring (saffron yuav siv sij hawm ib tug diav).

Squid peeled, tau chitin phaj thiab faib tag nrho tus nqi rau hauv ob qhov chaw, ntxuav cov ntses, kuj phua nyob rau hauv ib nrab. Ib tug ntawm cov squid txiav mus rau hauv loj ib ncig, ib co ntses fillet - ntev slices. Qhov seem dawb ntses thiab squid - hauv me me pieces, kaus poom kua txob - ib daim hlab, tshiab - tsuav nqaij. Qej yog crushed.

Txiav lub nqaij qaib rau hauv me me pieces thiab tshaj high tshav kub sai sai kib kom txog thaum Golden xim av. Ces ntxiv tshiab kua txob, sprinkle nrog qej nyob rau hauv ib feeb, muab tso rau tej daim me me ntawm cov ntses thiab cov squid, sib tov zoo. Tom qab 5 feeb, ntxiv kua txiv lws suav nrog cov uas tsis muaj cua sov thiab simmer kom txog thaum ib nrab ntawm cov kua tau evaporated.

Ces ntxiv lub mov, thaum nws absorbs cov kua, ntxiv cov xim. Yog hais tias qhov no yog saffron, nws yuav tsum tau qhuav dua qhov hluav taws kub, zom thiab diluted nyob rau hauv ib diav ntawm boiling dej.

Tom ntej no, ncuav lub broth / dej, ntxiv ntsev, do, ntxiv lub txiv qaub kua txiv, tus nto leveled thiab tig mus rau hauv lub tshav kub. Thaum lub broth tau boiled, qhov hluav taws kub yuav tsum raug txo. Daim duab nyob rau hauv lem muab tso rau hauv lub qwj nplais, cw, squid, dawb ntses, taum mog nyob rau saum toj. Tag nrho quenched kom txog thaum tiav evaporation ntawm cov kua.

Ib feeb kom txog rau thaum nws yog npaj yuav ua lub siab tshaj plaws hluav taws kub - cov no ib tug crispy mov ua kiav txhab nyob rau hauv qab ntawm lub lauj kaub. Tom qab tshem tawm ntawm tshav kub, "Paella" cover nrog ib tug phuam rau 5 feeb thiaj li hais tias nws absorbed lub dhau heev lawm ya raws.

Yog hais tias lub yav tsaus ntuj yog npaj ib tug romantic noj hmo los yog mus xyuas koj sib sau ua ke cov phooj ywg, ces ib tug zoo xaiv nyob rau hauv cov zaub mov yuav tsum muaj ib tug dawb ntses nyob rau hauv lub qhov cub nrog zaub. Heev six thiab tsis nyob rau hauv tag nrho cov li ib txwm.

Yuav ua li cas koj yuav tsum tau 3 servings: Dorado - 3 daim, ib tug nruab nrab taub zucchini, hauv paus dos liab, 3 qos yaj ywm, txiv lws suav 9, sprig ntawm rosemary, lub kua txiv ntawm ib nrab ib tug txiv qaub, txiv roj roj, dawb kua txob thiab ntsev. Sauce: iav qab zib 35% roj, 2 dia ntawm mustard grain, cov khub ntawm ceg ntawm fennel.

Cov ntses yog ntxuav thiab rinsed. Txhua sab ntawm lub incision nyob rau hauv ob peb qhov chaw. Ntsev thiab kua txob, drizzle nrog ib tug me ntsis roj thiab txiv qaub kua txiv.

Rhaub qos yaj ywm nyob rau hauv lawv cov tawv kom txog thaum mos mos (10 feeb), tev thiab txiav mus rau hauv nyias slices.

Courgettes ntxuav thiab txiav mus rau hauv nyias ib ncig siv corrugated riam, ib tug me ntsis ntsev, ncuav lub txiv roj roj. Dos tev thiab txiav mus rau hauv ib ncig. Cherry txiv lws suav rau chob nrog ib tug nkhaus los yog ua rau ib tug ntoo khaub lig zoo li tus incision - kom lawv tsis txhob tawg thaum lub sij hawm ci. Tag nrho cov zaub yog Attendance muab faib ua peb qhov chaw.

Nyob rau txhua tus ntawm peb cov nplooj ntawv ntawm ntawv ci rau nteg lub ntses, sprinkle nrog rosemary nplooj, cov npoo ntawm muab tso rau hauv daim ntawm zaub. Yog hais tias lub yav tsaus ntuj mus rau qhib ib lub raj mis ntawm qhuav cawv txiv hmab, koj yuav tau ntxiv 50 ml rau zaub. Maj mam muab quav ci lub hnab ntawv. Ces Trapeznikov tau txais ib lub hnab ntawv nyob rau hauv uas mus rau dawb ntses thiab ib tug zoo kawg nkaus sab zaub mov.

Preheat qhov cub rau 200⁰ Nrog hnab ntawv thiab muab tso rau hauv hniav nyiaj hniav kub. Ci rau 20 feeb, ces hle tus ntawv ci, xws li cov "hniav nyiaj hniav kub" hom thiab ci rau ib tug ob peb feeb.

Thaum cov ntses yuav tsum ci, koj yuav tau npaj tus ntses rau nws. Muab cov qab zib rau ib tug qeeb hluav taws, thaum lawv pib mus rhaub, ntxiv grain mustard thiab do, coj mus rau qhov kev kawm taub hau. Tshem tawm los ntawm tshav kub thiab lub caij nrog tws dill.