Khoom noj khoom haus thiab dej haus, Xam lav
Nyias "Mimosa Tuna" zaub mov txawv
Tsoos Lavxias teb sab zaub xam lav "Mimosa" thiab npaj feem ntau ntawm nws nrog tuna. Qhov no zaub mov puv cua thiab kev sib tw, rau cov uas nws yog hlub nyob rau hauv Lavxias teb sab tsev neeg, thiab tsis yog. Nyob rau hauv tas li ntawd, koj muaj peev xwm ua noj ceev txaus: ntxiv qe, carrots thiab qos yaj ywm, thiab hais tias yuav luag tag nrho cov ntawm no. Cov kaus poom ntses nyob rau hauv ib tug nyias "Mimosa" nrog tuna nyob rau hauv tsis muaj txoj kev ua tsis tau zoo rau tshiab rau qhov tseem ceeb cov khoom thiab muaj cov omega-6 thiab omega-3. Nws no kuj pab tau rau lub hlwb thiab cov hlab plawv system.
Standard tsoos nyias "Mimosa" nrog tuna
Cov khoom: peb qos yaj ywm, ob carrots, plaub qe, ib tug dos, rau dia mayonnaise, 200 g ntawm tuna cov kaus poom, ntsev. Qhov no zaub mov yog haum rau lub festive lub rooj, thiab nyob rau hauv lub txhua hnub. Tus txheej txheem ntawm kev npaj ib tug nyias, "Mimosa" nrog tuna: Boil lub qe, carrots thiab qos yaj ywm. Zaub kis rau ib tug phaj, cia txias. Qe nkoj mus rau hauv dej txias. Huv si thiab zom dos. Mash nrog ib tug nkhaus tuna, nteg nyob rau hauv ib lub phaj tawm ntawm lub thawv.
Daim ntawv qhia rau ib tug classic nyias
Tsim nyog cov khoom xyaw: rau qe nrog ci nkaub, Bank ntawm cov kaus poom ntses, nyob rau hauv cov ntaub ntawv no - tuna, 150 grams ntawm ib qho nyuaj cheese, 250 grams ntawm ntses mayonnaise, 100 g ntawm butter, dos - peb, tsib sprigs ntawm tshiab dill los yog zaub txhwb qaib, soob slices daj, txiv qaub - rau kho kom zoo nkauj.
Yog li ntawd, nyias "Mimosa" nrog tuna daim ntawv qhia. Nam nkoj nyob rau hauv lub freezer butter. Ua noj kaum feeb qe, peb ua hauj lwm ceev lawv raws li ib txwm nyob rau hauv dej txias tom qab txias purify. Tas muab cov qe thiab dawb. Tsis ntev los no chop finely nrog ib tug riam, caws Mes Kas no lub yolks nrog ib tug nkhaus. Npog lub tais nrog qe daim. Chop nrog ib tug riam, heev finely, peeled dos. Nyob rau ib tug zoo grater tshiav cov cheese thiab npog nws. HLAIS ntxhib ceg nyob rau hauv ntsuab, tus so ntawm lub zom riam.
Cheebtsam ntawm peb nyias
Peb muab los ntawm lub tsev txhab nyiaj cov ntses yog hais tias nws yog oily, qhuav pom zoo, nws siv nws daim ntawv phuam, quav nws nyob rau hauv ob peb khaubncaws sab nraud povtseg. Mash nyob rau hauv ib tug nyias muaj nyias ib phaj nyob rau hauv ib tug blender los yog muab dua. Peb pib pawg khaubncaws sab nraud povtseg. Tab sis ua ntej koj ua qhov no, nws yog tsim nyog tias tag nrho cov khoom xyaw yog tib yam kub. Rau lub hom phiaj no, lawv yuav ua tau 30 feeb nyob rau hauv lub tub yees. Noj tsis tau heev sib sib zog nqus, tab sis ntau tais, mus. Peb muab cov thawj txheej ntawm qe dawb thiab npog lawv nrog grated cheese on top thiab muaj ib tug qos ntses. Thawj lub sij hawm lubricates peb nyias nrog mayonnaise, tws pw rau sab saum toj ntawm lub hauv paus dos.
Tshiab Xyoo nyias "Mimosa" nrog tuna daim ntawv qhia
Feem ntau cov nyias leej twg muaj tsis yog tshwj xeeb tag. Tab sis, yog hais tias ib tug me ntsis los mus hloov lub heev hauv paus ntsiab lus ntawm ua noj ua haus, ntxiv lub tswv yim ntawm pub feem, nws yog raws li yog hais hloov nws tus kheej noj mov, yuav ua rau nws ib tug tshiab paj nyob rau hauv cov qhua thiab tsev neeg. Yog li ntawd, rau plaub servings, peb yuav tsum tau li nram qab no cov khoom: Cov kaus poom tuna - 200 teev, boiled qos yaj ywm - ob tug loj daim, boiled qe - ob boiled carrots - ib dos - ib nrab ib lub taub hau, nyuaj cheese - 50 grams, mayonnaise, ntsev, tshuaj ntsuab dill - rau kho kom zoo nkauj thaum ua ntawv thov.
Txheej txheem ntawm kev npaj ntawm ib tug Christmas "Mimosa"
Tshiav lub qos yaj ywm nyob rau hauv ib tug zoo grater thiab kis ib tug nyias txheej nyob rau hauv ib lub tais, pluav thiab lubricates mayonnaise. Merge kua txiv nrog ntses caws Mes Kas no nws nrog ib tug nkhaus thiab qhov chaw nyob rau sab saum toj, tamping zoo. Tom ntej no txheej - tws dos, ces dua mayonnaise. Tom ntej no - carrots, grated on raug nplua grater, ntses. Nyob rau hauv tib txoj kev uas peb tshiav cov proteins thiab xa nyob rau hauv ib lub tais, ib tug me ntsis tamping. Lwm txheej - finely grated cheese. Dua - mayonnaise. Ces - lub qe yolks, grated on raug nplua grater.
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