Cov zaub tshiab: daim ntawv qhia nrog ib tug yees duab

Cov zaub tshiab (daim ntawv qhia ntxaws hauv qab no) yog yeej ib txwm npaj heev yooj yim thiab sai sai. Tom qab tag nrho, rau tsim xws li ib tug pab tau khoom noj khoom haus yog tsuas tsim nyog los shred cov khoom xyaw thiab sau lawv nyob rau hauv tej ntses.

Nyob rau hauv no tsab xov xwm, peb yuav qhia rau koj ob peb xaiv ntawm yuav ua li cas koj yuav ua tau ib tug nyias cov tshiab cov zaub. Caloric cov ntsiab lus ntawm tej khoom noj yog feem ntau tsis heev. Nyob rau hauv no kev twb kev txuas, lawv yuav siv tau txawm los ntawm cov neeg uas niaj hnub zaum ntawm cov pluas noj.

Cov zaub tshiab: daim ntawv qhia

Yeej tsis muaj cov neeg zoo li uas tsis tau sim cov nyias nrog txiv lws suav thiab dib. Qhov no lub caij ntuj sov zaub mov yog heev ceev thiab yooj yim. Yuav kom tsim nws, peb yuav tsum tau:

• me me qab zib dos - 1 lub taub hau;
• dib hluas - 2 pcs.;
• qab zib kua txob - ib nrab ib tug loj zaub;
• fleshy txiv lws suav - 2 pcs.;
• kaus poom tau cov txiv ntseej - ½ txheem rhawv zeb;
• cheese "feta" - txog 40 g;
• deodorized roj - ib tug loj diav;
• tshiab niam - ib tug loj diav;
• zoo hiav txwv ntsev - ½ me me diav;
• Mustard npaj - tsis tiav me me diav.

ua zaub

Cov zaub nyias, hauv daim ntawv qhia uas peb xav, yog heev yooj yim. Tab sis ua ntej nws daim ntawv, yuav tsum nyob rau hauv lem kho tag nrho cov zaub. Yog xav tau pib koj yuav tsum ntxuav lawv, thiab ces pib tu. Txiv lws suav thiab dib yuav tsum tau deprived ntawm gizzards, dos - tev, thiab qab zib kua txob - peduncle thiab nrog partitions thiab noob. Tom qab ntawd, tag nrho cov khoom xyaw uas yuav tsum tau zom. Ua li no, lawv cia li xav tau tsuav mus rau hauv cubes (dos - ib nrab ib ncig nyob rau hauv).

ua noj ua haus kua

Cov zaub, caloric uas nws lub zog tsis pub tshaj 250 chav nyob ib 100 g, yuav tsum sau tsis muaj mayonnaise los yog cream, thiab tshwj xeeb qab zib ntses. Rau nws cov kev npaj yuav tsum tau tov nyob rau hauv ib lub tais deodorized roj, zib ntab, mustard thiab ntsev.

Incidentally nws kuj pom zoo los npaj thiab cheese "feta". Nws yuav tsum tau los rhuav tshem ntawm lub brine thiab txiav mus rau hauv txawm ntsuas.

Tsim ib lub tais

Yuav ua li cas kom zoo zoo tsim ib tug nyias cov tshiab cov zaub? Lub daim ntawv qhia ntawm no tais yuav tsum tau siv ntawm ib tug loj lub tais. Nws yuav tsum tau muab tso rau hauv lub txiv lws suav, kua txob, cucumbers thiab dos thiab ces sau nrog pre-npaj ntses thiab sib tov zoo. Tom qab hais tias, lub tais yuav tsum tau muab tso rau hauv ib tug nyias lub tais, hlua nrog ntsuab nplooj thiab dai rau sab saum toj ntawm kev ntsuas ntawm cheese "feta" thiab tag nrho cov tau cov txiv ntseej.

Kom xa mus rau lub tsev neeg cov lus

Raws li koj tau pom, xam lav nrog zaub tshiab yog tsis sij hawm siv thiab tsis yuav tsum tau kim cov khoom xyaw. Yuav kom sau thiab kho cov tais yog pom zoo tam sim ntawd ua ntej mus rau lub tsev neeg mov. Txwv tsis pub, nws cia li ntws yuav ua dej thiab cov mov. Pab npaj nyias cov khoom xyaw dua ua ntej kub noj mov.

Ua ib tug qab nyias cov tshiab cov zaub nrog nqaij

Yog hais tias koj xav mus ua ib tug ntau hearty noj mov, ces mus rau cov zaub, koj yuav tau ntxiv ntxiv nqaij. Raws li nws yog zoo meej hau nqaij menyuam nyuj, tws rau hauv daim ntawv ntawm straw. Tiam sis ua ntej tej yam uas ua ntej.

Yog li ntawd, ua xws li ib tug pab tau thiab noj zaub mov peb yuav tsum tau:

• dib, tus hluas nruab nrab - 2 pcs.;
• medium-qhov loj qhov me qab zib kua txob - 1 pc.;
• ntshiv nqaij menyuam nyuj laws ntawv tau cov - 250 g;
• deodorized txiv roj roj - 2 dia loj;
• txiv lws suav siav mos - 2 pcs.;
• me me qab zib dos - lub taub hau;
• iodized ntsev me me - siv thaum lub kev txiav txim;
• zaub xas lav ntau ntau yam Romano - me me lub taub hau, tab sis, theej yoojyim;
• kua ntses - tag loj diav.

Npaj cov khoom xyaw

Ua ntej koj npaj ib tug nyias cov zaub thiab nqaij, yuav tsum tau kho nrog tag nrho cov khoom. Qhov no yuav tsum tau mus coj ib tug hlais cov ntshiv nqaij nyuj, thiab ces kom huv si yaug nws thiab muab tso rau nws nyob rau hauv ib lub lauj kaub ntawm boiling salted dej. Boil lub nqaij Cov khoom no yog pom zoo rau ib teev on tsawg tshav kub. Nyob rau tib lub sij hawm nws yuav tsum ua qhov tseem mos mos. Tom qab ntawd, nqaij menyuam nyuj yuav tsum tau tshem tawm kiag los ntawm lub broth thiab txias. Tom ntej no, cov nqaij muaj tsim nyog los txiav thoob plaws lub grain straw.

Raws li rau cov zaub, lawv yuav tsum tau ua tib zoo licas. Rau ib tug pib lawv yuav tsum tau ntxuav thiab ces peeled, noob, ntsug tus kav thiab gizzards. Koj muaj peev xwm ces npaj mus rau lub sib tsoo khoom. Dos yuav tsum tau txiav mus rau ib nrab ib ncig, txiv lws suav thiab kua txob - cubes thiab dib - on polukruzhochki.

Tus txheej txheem ntawm txoj kev ua tshiab cov zaub mov

Nyob rau hauv thiaj li yuav tsim ib tug qab nyias nrog boiled nqaij menyuam nyuj yuav tsum tau muab ib tug sib sib zog nqus iav nyias lub tais, thiab ces lov nws yoojyim tshiab Romano cai ob txhais tes. Ntxiv mus, kom txog rau thaum no active ingredient yuav tsum tau kom huv si rinsed nyob rau hauv dej txias.

Tom qab txoj kev ua no, koj yuav tsum tau ntxiv rau cov ntsuab dib, qab zib kua txob, dos thiab txiv lws suav. Qhov kawg ntawm tag nrho cov khoom yuav tsum tsw deodorized txiv roj roj, ntsev thiab soy sauce. Kom meej meej sib tov cov zaub nrog boiled nqaij, lawv yuav tsum tau sai li sai tau ua ntaub ntawv thov noj mov nrog ib co kub tais. Bon Appetit!

Ua noj ua haus ib lub tais uas muaj nqaij qaib thiab zaub

Cov zaub nyias nrog nqaij qaib yog tus nyiam cov zaub mov ntawm cov neeg uas xav kom txaus siab rau ib tug qab thiab hearty noj mov, tab sis tsis xav kom sawv ntawm lub qhov cub rau ib ntev lub sij hawm.

Yog li ntawd, peb xav tau li nram qab no:

• chilled nqaij qaib mis - 1 pc. 400 g;
• Qe nruab nrab lub zos - 3-4 pcs.;
• dib hluas - 3 pcs.;
• fleshy liab txiv lws suav - 3 pcs.;
• Korean qhwv - ib tug ob peb loj nplooj;
• ntsev, high-calorie mayonnaise thiab crushed dub kua txob - mus siv txiav txim.

Npaj cov khoom xyaw

Yuav kom npaj lub nyias cov tshiab cov zaub thiab ob lub mis yuav tsum tau kho nrog tag nrho cov khoom. Ua ntej peb yuav tsum siv sij hawm cov nqaij. Qaib fillets yuav tsum tau mus ntxuav zoo thiab ces muab tso rau hauv ntsev bubbling dej thiab boil kom txog thaum tiav softness rau 40 feeb. Tom qab hais tias, cov nqaij cov khoom yuav tsum tau muab tshem tawm thiab txias. Tom ntej no, nws yog tsim nyog los tshem tag nrho cov tawv nqaij thiab pob txha. Qhov seem sis plawv hniav yuav tsum tau txiav rau hauv cubes.

Nyob rau hauv tas li ntawd mus qaib ob lub mis, lub nyias, thiab yuav tsum tau siv cov tshiab zaub. Lawv yuav tsum tau ntxuav, thiab ces ntxuav lub puj ntaws thiab pib sib tsoo. Txiv lws suav thiab dib yuav tsum tau txiav rau hauv cubes, thiab cov nplooj ntawm Korean qhwv - nyob rau hauv straw.

Raws li rau lub zos qe, lawv yuav tsum rhaub thiab tsuav nrog ib tug riam (koj yuav tshiav rau ib tug loj grater).

Tsim ib hearty thiab cua tais

Tom qab lub nqaij qaib yuav decoction thiab zaub - chop, koj yuav xyuam xim npaj mus rau lub tsim ntawm lub zaub xas lav. Ua li no nyob rau hauv ib tug sib sib zog nqus tais koj xav luam tawm mis, txiv lws suav, grated qe, cucumbers thiab Korean qhwv. Thaum xaus ntawm tag nrho cov khoom xyaw yuav tsum tsw-calorie mayonnaise, kua txob thiab ntsev, sib tov ces ib tug loj diav. Yog hais tias qhov kev kawm, xws li ib tug nyias muaj peev xwm ntxiv ntxiv ib tug me me qej clove (crush xovxwm).

Aright nyias mus rau lub rooj noj mov

Yuav kom sau ib tug noj su mayonnaise, nws yog ntshaw kom pub lub tsev neeg. Nws yuav tsum tau tam sim no, nrog rau cov mov thiab cov ib co hearty kub noj su. Bon Appetit!

Yuav kom saib lub ntsab lug

Raws li koj tau pom, muaj yog tsis muaj dab tsi nyuab txog mus ua ib tug cua tais siv cov tshiab cov khoom xyaw. Nyob rau hauv tas li ntawd, rau qhov kev npaj ntawm xam lav yuav siv tsis tau tsuas yog hau nqaij menyuam nyuj los sis nqaij qaib, tab sis tseem muaj lwm cov khoom. Piv txwv li, nws puv tawm heev six nyias cov tshiab cov zaub nrog cws, qwj nplais, squid thiab thiaj li nyob.