Yuav ua li cas npaj ib tug nyias daim ntawv qhia paub

Vinaigrette koom txias tais diav. Nws muaj xws li beets, koj xav mus ua noj rau 45-50 feeb, ces qhov kev npaj ntawm no tais yuav tsum tau yam tsawg ib teev. beet ntawv yuav tsum tau txiav txim los ntawm tho nws nrog ib tug riam: yog hais tias tus hniav twg thiaj li raug daig - beets npaj. Ib txhia housewives noj beets teev thiab ib nrab, yog li ntawd nws softened, tab sis nyob rau hauv cov ntaub ntawv no rau tag nrho cov as-ham nqis. Yuav kom beet tau ua softer, nws tsis tsis tas zom, rau qhov koj cia li yuav tsum txias nws nyob rau hauv dej txias. Beets yuav tsis noj, thiab ci nyob rau hauv qhov cub, ces tag nrho cov as-ham nyob twj ywm.

Mus ua noj zaub nyias daim ntawv qhia yog tsis yog tshwj xeeb uas yuav tsum tau - cia li mus saib seb nws muaj. Peb sau cov ntsiab khoom xyaw: zaub vinaigrette nyob rau hauv ib tug ib feem beet (30-50 grams), ob tug carrots (20 grams), peb los yog plaub qos yaj ywm (40-50 g), ib tug me ntsis sauerkraut, txog ib nrab ib khob, ib tug loj dos (30-40 g ) thiab ib tug dib qaub (30 g). Vinaigrette daim ntawv qhia saum toj no, yog ib tug classic los yog cov pa, thiab tus naj npawb ntawm cov khoom qhia ib qho. Feem ntau thaum npaj xam lav tsis tau nruj mas pogrammovogo tooj ntawm Cheebtsam. Ntsev, kua txob, zaub roj ntxiv mus saj, sab saum toj nyias dai kom zoo nkauj nrog greenery.

Yog hais tias tus ntxhiab tsw ntawm sunflower roj, txawm yog vim li cas, tsis nyiam, nws yuav tau muab hloov los ntawm mustard los yog txiv. Thiab koj muaj peev xwm sau nrog ib tug zaub vinaigrette los yog acetic mustard hnav khaub ncaws, uas yog tsis yooj yim los npaj. Rau qhov kev npaj ntawm acetic refuelling, coj ib tug peb lub hlis twg khob peb-feem pua vinegar, ib nrab ib khob ntawm zaub roj, peb hau qe qe, qab zib, ntsev thiab kua txob rau saj, sib tov zoo thiab ntxiv mus rau hauv lub tiav lawm zaub xam lav.

Yuav kom npaj mustard hnav khaub ncaws koj yuav tau siv sij hawm 50 grams ntawm npaj mustard, zom nws nrog boiled qe qe, ntsev thiab suab thaj thiab ntxiv ib me ntsis zaub roj. Thaum tag nrho cov do zoo, ntxiv kua txob thiab ncuav vinegar. Ib txhia seasoned vinaigrette mayonnaise. Raws li koj tau pom - nws yog yooj yim. Nyob rau ib feem yuav tsum tau 30-50 grams sau.

Tej zaum li ib tug lo lus nug li cas los npaj vinaigrette, tsis muaj ib tug muaj - txhua yam yog tseeb thiab muaj cov tsis muaj tshwj xeeb secrets. Yuav kom npaj lub vinaigrette daim ntawv qhia, uas yog muab saum toj no, nws yog tsim nyog los ntxuav zaub, beetroot thiab carrots txiav tawm tus Tsov tus tw thiab lub "lub taub hau", ces ncuav dej txias thiab noj tsis muaj ntsev. Tag nrho cov zaub yuav tsum tau siav nyob rau hauv nyias muaj nyias kev huam, thiab nyob rau hauv lub lauj kaub nrog beets yuav tsum ntxiv vinegar.

Boil lub zaub ua ke yog tsis yooj yim sua, raws li cov ua noj ua haus lub sij hawm nyob rau hauv tag nrho cov txawv zaub, dua li beets yuav tsuas qos yaj ywm thiab carrots nyob rau hauv liab. Tom qab ua noj ua haus lub txias zaub. Zaub ntxuav thiab txiav mus rau hauv me me ntsuas los yog los yog nyias slices. Yog hais tias koj tsis xav kom tag nrho cov zaub beets xim nyob rau hauv liab xim, nws yog tsim nyog los nyias sau nrog roj thiab ntxiv cov vinaigrette kawg.

Peeled dos finely tws los yog txiav mus rau ib nrab ib ncig. Yuav kom tseem ceeb roj, uas yog tso tawm los ntawm tus hneev tsis corroding lub qhov muag, txiav nws yuav tsum nyob ze ib tug kub qhov cub, ib tug riam soaked nyob rau hauv dej txias. Nyob rau hauv ib co dib noob yog loj thiab ntxhib daim tawv nqaij. Nyob rau hauv cov ntaub ntawv no, ntxuav lub dib, txiav mus rau hauv wedges thiab tshem tawm cov noob. Sauerkraut, yog hais tias nws yog qaub, ntxuav, drained, thiab ces tws. Koj muaj peev xwm ntxiv ib nyias zaub kaus poom ntsuab taum mog. Tag nrho cov maj mam do, ncuav ntses, ntsev mus saj, pw poob rau ib tug platter thiab dai.

Dai vinaigrette zoo tsuas yog cov zaub, uas nws yog ua: carrots thiab dib txiav rau hauv slices, qos yaj ywm - straws. Rau kho kom zoo nkauj ntau zaus siv cov zaub txhwb qaib nplooj thiab sprigs ntawm dill nyob rau hauv sab saum toj ntawm "lub toj" yog sprinkled nrog finely tws dos chalking. Vinaigrette npaj. Ib qho (150 g) muaj 100 calories. Tab sis, yog hais tias lub caij nyias nrog mayonnaise - calorie nce.

Thiab tam sim no, yuav ua li cas npaj ib tug ntsim vinaigrette. Ua li no, es tsis txhob ntawm lub cev siv cov sauerkraut tsib los yog salted hiav txwv kale. Koj muaj peev xwm ua noj thiab unconventional vinaigrette daim ntawv qhia tias txhua leej txhua tus muaj peev xwm muaj nws tus kheej. Piv txwv li, ib co siv taum es tsis txhob ntawm qos yaj ywm, ntxiv tsib qij dib thiab txawm tshiab txiv lws suav thiab lwm yam khoom xyaw, xws li nceb, herring, hau nqaij, smoked ntses - nyob rau hauv Feem ntau, raws li nyob rau hauv lub fact tias muaj yog muaj.