Npaj ua noj hmo

Noj su, uas txiav txim siab nruab nrab ntawm hnub, xav tias kev txais tos ntawm cov khoom noj khoom haus, uas yuav pab kho lub zog tom qab lub sij hawm-siv thiab tshee ua ntej ib hnub. Yog li ntawd, nws yuav tsum muaj xws li ntawm kev noj qab nyob tais diav, ib lub ntsiab rau cov thawj - kua kub tais, pab txoj kev plob tsis so tswj thiab tswj digestion. Raws li lub thib ob feem ntau yog pab ntau yam ntawm sab lauj kaub tais diav, nqaij thiab zaub nyoos. Ntawm cov hoob kawm, tsis yog txhua tus muaj sij hawm txaus los npaj tag nrho cov tais diav sai sai, tab sis muaj ib txwm ib txoj kev tawm. Yog li, qhov tsab xov xwm no yuav qhia rau koj seb yuav ua li cas ua noj hmo ua tsuag tsuag, vim hais tias cov kev xaiv niaj hnub no muaj ntau ntau. Qhov no ua rau koj xaiv tau cov tais diav rau cov neeg uas pheej maj.

Cov lus pom zoo

Yog hais tias xaiv ua noj zaub mov txawv nplawg li twb muaj xws li ib tug fatty noj mov, nws yuav zoo dua rau nws mus de tau ib lub teeb nyias cov zaub los yog kaus poom txiv lws suav thiab dib uas yuav ua rau ib tug highlight nyob rau hauv cov khoom noj. Raws li ib tug haus dej nws pom zoo kom xaiv tshuaj yej, koj muaj peev xwm txawm herbal.

Dib kua zaub nrog dill

Cov khoom xyaw: ob lub txiv cucumbers, ob tsom iav ntawm yogurt, ib qho clove ntawm qej, ob dia txiv roj roj, ntsev, kua txob thiab dill.

Npaj ua noj hmo

Cucumbers thiab qej yog ntxuav thiab txiav, muab tso rau hauv ib tug blender ua ke nrog tas ntawm cov khoom xyaw thiab hauv av kom txog rau thaum lub homogeneous pawg tau. Dill finely chopped thiab sprinkled nrog ib tug npaj txhij-ua zaub mov.

Borsch "Minutka"

Cov khoom xyaw: ob lub txiv lwg, peb lub txiv lwg, ob diav txiv qaub kua txiv, yim khob dej qab zib, ib nrab ntawm cov zaub qhwv, thiab ib qho dos, ob diav ntawm lws suav muab tshuaj txhuam, ib nplooj nplooj ntoos, peb taum ntawm kua txob, qab zib. Npaj no noj hmo ua tsuag tsuag li: carrots thiab beets tsuj on grater. Sprinkle nrog txiv qaub kua txiv, npog nrog lub hau thiab tawm mus rau kaum tsib nas this. Lub caij no, boil broth, muab pov rau hauv lub tws cabbage, ntxiv carrot hnyav, tws dos, lws suav muab tshuaj txhuam, kua txob thiab ntsev, Bay nplooj, ua noj rau tsib feeb. Pab nrog qaub cream.

Khachapuri

Cov khoom xyaw: ob lub qe qe, ib puas grams dill, ob dia roj zaub, ob puas grams ntawm cov cheese, ob lub ncuav ntawm hmoov.

Npaj ua hmo noj mov rau cov khoom xyaw saum toj no: cheese rubbed on grater, dill finely chopped. Tag nrho cov khoom, tsuas yog roj, yog tov thiab kis nrog ib diav on ib rhuab frying lauj kaub nrog roj, Fry khachapuri kom txog thaum Golden xim av.

Chops

Cov khoom xyaw: cheese, ib cov zaub ntug hauv paus, ib nrab txiv qaub, leeks, ib kilogram ntawm nqaij npuas tenderloin, peb diav ntawm kua ntses, ntsev thiab txuj lom, breadcrumbs.

Ua noj ib pluag mov qab tsuag tsuag

Nqaij yog hlais thiab raug ntaus, nchuav nrog txiv qaub kua txiv, soy sauce, rubbed nrog crushed qej, sprinkled nrog ntsev thiab spices. Chops teem cia rau ob peb feeb, ces breaded nyob rau hauv breadcrumbs thiab kib on ob sab. Cheese, carrots thiab dos yog tov, muab cov khoom noj rau hauv cov nqaij npau kib thiab muab tso rau hauv lub microwave rau tsib feeb.

"Me Nyuam Kawm Ntawv" nyias

Cov khoom xyaw: ib puas grams ntawm boiled qos yaj ywm, hau hnyuv ntxwm, carrots, taum mog kaus poom, pickled dib, boiled qe thiab mayonnaise.

Kev npaj:

Tag nrho cov khoom yog finely tws thiab tov.

Zaub xam lav "Bachelor"

Cov khoom xyaw: ib puas grams ntawm boiled qos yaj ywm, herring, ntsuab dos, thiab zaub roj rau refueling.

Kev npaj:

Tag nrho cov khoom xyaw yog diced thiab tov. Bon appetit!