Nqaij qaib nrog mov: Japanese thiab Lavxias teb sab

Nqaij qaib nrog cov txhuv yog ib qho zoo ua ke ntawm cov khoom siv thiab cov khoom pheej yig. Nws yog paub tias nyob rau hauv lub Lavxias teb sab kev lag luam yuav luag txhua qhov nqaij qaib nqaij yog feem ntau pheej yig vim lub fact tias yuav luag tag nrho cov kev thov yog txaus siab ntawm tus nqi ntawm domestic mov. Ntxiv mus, cov nqaij qaib yog yooj yim dua zom cov nqaij nyug, vim yog qhov qis tshaj ntawm cov nqaijrog, yog nplua nuj hauv cov nqaijrog (19-22 grams 100 grams), glutamine (amino acid), vitamin B3, calcium (hauv pob txha mos), uas zoo digested. Nqaij qaib nqaij yog kev noj haus, vim hais tias. Muaj txog li 100-110 kcal ntawm 100 g ntawm cov khoom.

Qhov thib ob ntawm tais diav yog mov, nws muaj cov vitamins B (B1, B2, B3, B6), lecithin, uas muaj qhov zoo rau lub hlwb, tus oligosaccharide, nrog rau cov ntswg hnoos, pab txoj kev plob tsis so tswj thiab tiv thaiv lub plab. Rice tshem tawm cov kua ntau dhau ntawm lub cev thiab cov calorie ntau txaus - 332 kcal ib 100 grams grain (tsis porridge). Yog li ntawd, nqaij qaib nrog mov yog plhom thiab noj zaub mov zoo.

Lavxias teb sab cuisine nyuam qhuav pib tau txais zaub mov txawv los ntawm ib ncig lub ntiaj teb no, xws li los ntawm Nyiv, qhov twg rau ntau xyoo lawm thiab tej zaum txawm centuries, npaj ib lub tais xws li nqaij qaib teriyaki nrog mov. Lo lus "teriyaki" nyob rau hauv Japanese txhais tau tias "qab zib, glitter thiab Fry", yog li adapted nqaij qaib sauce nrog rau 1-3 tablespoons ntawm zib mu, 4 tbsp. Spoons ntawm soy sauce, 100 ml ntawm dawb caw thiab tshiab Ginger ntawm 1 sq. Kuj Sib Ntsib 10 champignons thiab 800 grams ntawm nqaij qaib fillet, me ntsis xim av suab thaj, zaub roj thiab sesame yuav tsum muaj.

Lub fillet rau ntawm lub tais yog muab los ntawm ntau qhov chaw ntawm lub cev (tsis yog lub mis) thiab marinated rau ib nrab ib teev nyob rau hauv ib tug sib tov ntawm soy sauce, zib mu thiab 70 ml ntawm cawu cub. Ib txhij, 30 ml ntawm wine, qhiav thiab diav xim av qab zib (optional) rau kev npaj ib tug marinade ntawm nceb nyob rau hauv uas nceb raug nteg, txiav mus rau hauv quarters (pre ntxuav).

Cov nqaij qaib tawm ntawm lub marinade thiab kib hauv cov roj, tom qab uas cov remainders ntawm lub marinade yog ntxiv rau lub lauj kaub thiab tej daim uas sov so rau me ntsis rau ib lub teeb glaze. Hauv lwm lub lauj kaub, lub nceb noj zaub ua ke nrog cov ntses teriyaki kom txog thaum lub xeev khov ntawm cov ntses. Lub Cheebtsam yog sib xyaw. Nqaij qaib nrog mov nyob rau hauv daim ntawv qhia no tsis yog tov, tab sis yog pw tawm nrog nceb thiab sprinkled nrog sesame noob.

Yuav kom npaj lub crisp mov yuav tsum neemalirovannuyu tais diav, ntxuav lub mov nyob rau hauv dej 7. Nyob rau hauv ib saucepan ncuav lub zaub roj hauv qab, sov nws, ncuav mov rau hauv nws thiab ncuav dej (ib thiab ib nrab hnub tsom iav rau hauv ib khob ntawm mov). Ntsev thiab noj kom txog thaum ua tiav. Rau xim zoo nkauj, koj tuaj yeem ntxiv saffron (kas fes qaub).

Curry nqaij qaib nrog mov nyob rau hauv Lavxias teb sab huhne sufficiently ntau thiab muaj ib tug plurality ntawm kev xaiv, ib qho yooj yim los npaj. Piv txwv li, koj tuaj yeem nqa tau 8 qaib mis (fillets), ob lub txiv lwg thiab qhov muag teev, ib khob ntawm nqaij qaib broth (kub) thiab mis nyuj, peb dia txhua. Butter thiab hmoov, curry hmoov (1 tablespoon). Lub qhov cub yuav tsum sov so rau 175-180 degrees. Txiav apples thiab dos, finely tws, muab tso tawm rau hauv butter, ntxiv curry thiab simmer rau 1 feeb, ntxiv hmoov, stew rau 1 feeb ntxiv, ntxiv mis nyuj thiab broth, boil.

Qaib mis sprinkled nrog ntsev thiab kua txob, muab tso rau hauv lub tais, muaj ntses thiab siav nyob rau hauv lub qhov cub rau qhov chaw li 50 feeb. Pab nrog mov.

Npaj ua kua cawv mixtures tuaj yeem muaj xws li turmeric, cumin, cumin, mustard, coriander, fennel, ginger qhuav, qee zaus ntsev, uas tso cai rau koj kom tsis txhob siv lwm cov seasonings ntxiv.

Nws yog ib qho yooj yim heev rau kev ua noj nqaij qaib nrog mov raws li lwm daim ntawv qhia. Rau nws, lub carcass yog txiav mus rau hauv feem thiab fried nrog ib yam tsawg kawg ntawm roj los yog roj. Ob dia ntawm curry tov nrog 2 tablespoons ntawm ketchup thiab 3 tablespoons qaub cream. Nqaij qaib yog xa mus rau saucepan, ntsev, kua txob thiab ntses ntxiv. Cov zaub mov yog stewed nyob rau hauv lub hau rau 40 feeb. Ntxiv nrog rau mov, ib qho zaub xam lav ntawm cov zaub ntsuab tseem yog ib qho zoo sib ntxiv rau qhov tais no.