Khoom noj khoom haus thiab dej haus, Ntsiab kawm
Kua txob nyob rau hauv ua noj ua haus
Nthuav yog qhov tseeb hais tias lub LEEJ TWG kws txawj pom zoo kom lub kua noj nyob rau hauv thiaj li yuav muaj kev noj qab nyob thiab cov tub ntxhais hluas, vim hais tias nws muaj cov vitamins, fatty roj, piam thaj, alkaloids thiab carotene. Tsis tas li ntawd, nws siv pab txo kev nyuaj siab, vim thaum pib yuav tsum tau tsim thiaj li hu zoo siab cov tshuaj hormones (endorphins), txhim kho kev zom, normalize cov kev ua ntawm tus mob huam thiab siab.
Kua txob (liab kub kub) yog dav siv nyob rau hauv ua noj ua haus. Thaum siav nws loses pab zog thiab saj. Txawm tias muaj tseeb hais tias nws muaj ib tug searing poignancy, nws combines zoo uas muaj ntau yam khoom thiab cov khoom xyaw. Nws yog siv nyob rau hauv ib tug tshiab, qhuav thiab ib tug rauj, raws li zoo raws li alcoholic tinctures los yog cia.
Kua txob nyob rau hauv feem ntau siv nyob rau hauv qhov kev npaj ntawm cov kua ntsw thiab xam lav, nws yog ntxiv rau kua mis nyeem qaub, kua mis nyeem qaub, pickles thiab cov tais nqaij, tsis tau nws yog sprinkled nrog mov tais diav los yog qe.
Tshiab Kua kua txob muab nyob rau hauv thawj chav kawm thaum lub sij hawm ua noj ua haus, kuj yog siv rau qhov kev npaj ntawm mashed qos yaj ywm (nyob rau hauv cov ntaub ntawv no kuj ntxiv qej, coriander, thyme, Bay nplooj ntoos, basil).
Qaug kua yuav tsum tau soaked nyob rau hauv dej kub rau ib nrab ib teev ua ntej yuav siv.
Nyob rau hauv cov ntaub ntawv no, feem ntau ntawm cov kub kua txob - cov no yog cov nrog daim hlau thiab noob. Lawv tsis feem ntau yog siv. Nyob rau hauv cov kev tshwm sim hais tias cov Cheebtsam yog nyob rau hauv lub plab, nws tsis pom zoo kom haus dej, muaj peev xwm pab tau kom yoghurt los yog cheese - lawv daig caj pas lub pungency ntawm kua. Tsis tas li ntawd zoo yuav boiled qos yaj ywm, mov thiab tshiab khob cij. Thaum ua noj ua haus siv qhov no kua txob yog tsis haum rau ob txhais tes kov lub qhov muag, qhov ntswg los yog qhov ncauj, txij li thaum nyob rau hauv kev sib cuag nrog cov feem, nws ua rau mob heev.
Yuav kua, koj yuav tsum them sai sai rau nws tsos. Nws yuav tsum tau tuab thiab kaj, muaj ib tug tus, wrinkle-free daim tawv nqaij, koj yuav tsum tsis txhob xaiv faded thiab puas txiv hmab txiv ntoo. Cia nyob rau hauv ib qhov chaw txias rau txog li ob lub lim piam, thiab nyob rau hauv lub freezer - mus txog rau ib lub xyoo, ob qho tib si nyob rau hauv tshiab thiab cov kaus poom daim ntawv.
Cov liab kua txob muaj ob peb ntau yam, xws li Serrano, Merck, Pimienta thiab lwm tus neeg. Rau hnub tim, tsim ib tug scale uas tso cai rau koj los mus txiav txim lub sharpness ntawm kua txob. Yog li, lub weakest assumed tswb kua txob, thiab feem ntau mob - Indian Naga Dzholokiya.
Kua yog ntawm ob peb xim: liab, ntsuab, dawb, txiv kab ntxwv thiab dub. Feem ntau ntawm lawv yog liab. Nws yog siv nyob rau hauv ntau yam xam lav, cov kua ntsw, thawj thiab thib ob cov hoob kawm, marinades thiab kis (e.g., Indian chocolate).
Xav txog ob peb yam zaub mov txawv qhov twg nws yog ib tug ntawm cov khoom xyaw.
1. Marinated kua
Cov khoom xyaw: ob kilograms ntawm ntsim kua, ib nrab ib liter ntawm vinegar thiab dej, ob yeem ntawm ntsev thiab suab thaj.
Lub ntxuav kua txob muab tso rau hauv sterilized hub. Nyob rau hauv ib saucepan coj mus rau boiling marinade npaj los ntawm dej, vinegar, ntsev thiab suab thaj, ncuav lawv cov tsev txhab nyiaj thiab yob.
2. Ntsim Mexican ntses
Cov khoom xyaw: yim grams siav txiv lws suav, peb kua txob, ib tug dos, plaub cloves ntawm qej, ib Rev ntawm coriander, ob dia ntawm Kua ntoo vinegar, piam thaj thiab ntsev.
Kua txob thiab txiv lws suav yuav tsum tau ntxuav, muab tso rau hauv ib daim ntawv ci thiab ci nyob rau kaum feeb, ces tig lawv mus rau lwm yam sab thiab tawm rau lwm kaum feeb. Meanwhile, txiav dos ib ncig, cov qij, tev thiab ci rau nees nkaum feeb, tig puav. Tag nrho ci Cheebtsam yog av, lawv ntxiv tws zaub txhwb, vinegar, ib tug me me npaum li cas ntawm cov dej, ntsev thiab suab thaj. Npaj ntses tau txais kev pab nrog cov tais diav ntawm nqaij los yog cheese.
Yog li, kua, siv cov uas muaj pov thawj LEEJ TWG muaj ib tug loj npaum li cas ntawm macro- thiab lw ntsiab, mineral ntsev, vitamins thiab roj. Nws yog dav siv nyob rau hauv cov tshuaj nyob rau hauv cov kev kho mob ntawm anemia, txha, alopecia, raws li zoo raws li cov kev tiv thaiv ntawm atherosclerosis, kab mob, mob ntshav qab zib, bronchial hawb pob. Tsis tag li ntawd no, lub kua txob pab normalize metabolic dab nyob rau hauv lub cev.
Similar articles
Trending Now