Poov xab noj khoom haus: cov kev pab thiab raug mob

Yuav ua li cas peb paub hais txog kev noj haus poov? Yuav ua li cas yog nws pab tau nyob rau hauv ua noj ua haus cov khoom, yam uas yog yog tsis yooj yim sua rau tuab ua kiav txhab. Nruj me ntsis hais lus, txoj kev paub no thiab sab sab. Nws hloov tawm hais tias cov neeg uas nyob deb ntawm ua noj ua haus, thiab tsis paub yog vim li cas peb yuav tsum tau poov xab?! Tsis muaj hmoo omission, vim hais tias tag nrho cov tau kev pab los ntawm cov khoom, txawm tsis qoos taub. Society twb muab faib ua ob camps: thawj cov neeg sawv cev ntseeg tau hais tias cov poov xab yog pab tau, hos lwm cov neeg tuav cov lus rov taw tes ntawm view. Yog li ntawd leej twg yog txoj cai?

Yuav ua li cas yog nws?

Xav txog tej yam ib tug me me ib leeg-celled kab mob yog qe-puab. Qhov no yog cov poov xab hlwb uas muaj ib tug ovoid zoo. Saib lawv nrog tus liab qab qhov muag yog tsis yooj yim sua, txawm li cas los, raws li cov cais ib tug ntawm lawv los ntawm cov neeg coob coob. Kuj hais lus, nyob rau hauv 1 gram ntawm tshuaj muaj ntau tshaj li 20 billion hlwb. Rau ib ntev lub sij hawm cov neeg twb tsis muaj lub tswv yim hais txog lub hav zoov ntawm cov poov xab li cia li yuav tsis pom lawv. Thiab nws tsis yog kom txog thaum lub nruab nrab-xyoo pua puv 19. Tsuas yog nyob rau hauv 1866, ib tug microbiologist xav nyob rau hauv tus txheej txheem ntawm fermentation piv txwv li npias. Yuav luag 15 xyoo sab laug rau nws cais tawm thiab purify tus neeg poov hom. Txawm li cas los, nws yog ua nyob rau hauv Copenhagen Emil Hansen. Nws txoj kev sau qoob rau yeasts siv niaj hnub no. Ib tug ntau yam ntawm lawv yog cov khoom noj khoom haus poov xab.

Nws yog ib qhov tseeb!

Poov xab hlwb nyob, thiab rau yug me nyuam rau, lawv yuav tsum tau so, thiab rau lub zog - nyob rau hauv cov khoom noj. Favorite zaub mov rau cov hlwb - khoom qab zib. Nyob rau hauv lwm yam lus, nws niam, txiv hmab txiv ntoo, maple phoov thiab cov hmoov txhuv nplej. Lub poov xab hlwb yog heev me me. Lawv loj - tsawg tshaj li yim thousandths ntawm ib millimeter. Tab sis nyob rau hauv lub ntiaj teb no pom tau tias hais txog 1.5 txhiab hom poov xab. Lub nto moo tshaj plaws cov lwm yam - npias los yog noj haus poov xab. Txawm li cas los, lawv yog siv tsis tau tsuas yog nyob rau hauv ua noj ua haus tab sis kuj nyob rau hauv tus kws, tsiaj husbandry thiab lwm qhov chaw. Poov xab yuav ntxiv dag zog tiv thaiv, ua kom zom cov zaub mov, tab sis nws yog fraught nrog fungal kab mob. Ntawm no yog lub sij hawm thiab qhov tseem alarming housewives. Qhov no sib cav tswv yim nyob ib ncig ntawm unicellular qub heev. Muaj pes tsawg leeg raws li GOST tej yam, housewives thiab feem ntau yog li ntawd xaiv tsis domestic khoom. Txawm li cas los, yog tsis muaj yog vim li cas yuav txhawj. Yog hais tias tus uncontrolled siv ntawm cov poov xab yuav redundant. Muaj yog tib yam teeb meem raws li nrog lub tshuaj nyob rau high school koob muaj feem xyuam rau lub cev tsis zoo.

Raws li hais tus muaj pes tsawg leeg?

Raws li GOST noj haus poov xab no yog ua los rau lub hauv paus ntawm yooj yim thiab koom haum pab raw cov ntaub ntawv. Qhov no feem ntau beet zib suab thaj, ammonium sulfate, ammonium sulfate, urea, dej, poov tshuaj, magnesium, magnesite hmoov, qhuav extract ntawm cov pob kws, barley malt, ntawm hydrogen peroxide thiab lwm cov khoom xyaw. Nyob rau hauv kev, rau zus tau tej cov neeg ua mov ci 's poov xav tau 36 hom ntawm lub ntsiab thiab 20 - koom haum pab raw cov ntaub ntawv, feem ntau ntawm lawv tsis tau hu ua zaub mov. Raws li zoo nyob rau hauv no ib feem ntawm cov khoom rau xa mus rau txawm hais ntawm lub hwj chim?

Lub division rau hauv zoo thiab kev phem

Yog hais tias peb paub qhov txawv ntawm yam ntawm cov poov xab, lub ntsiab zoo tshaj rau qhov yuav tsum tau coj cov kab mob. Piv txwv li, Candida albicans - pathogenic poov zoo li pwm uas ua rau o nyob rau hauv lub cev. Nrog nws fights tus tsov ntxhuav feem ntawm lub ntiaj teb no tus pej xeem. Candida multiplies sai heev nyob rau hauv lub cev ntawm ib tug qab zib hniav, vim hais tias qab zib nyiam. Nws robs lub cev ib tug ntau ntawm cov vitamins thiab as-ham, ua rau cov ntshav acidic. Yog hais tias tus txheej txheem yog khiav, qhov teeb meem poov xab ua kom puas lub cev thiab digestive systems, raws li zoo raws li kiag nyiag kev loj hlob. Ntaus los ntawm ib tug neeg muaj kev nquag mob taub hau, nws tshwm sim muaj plhaws, hormonal ntshawv siab, ntawm chaw mos mob, thiab lwm yam unpleasant cov tsos mob.

Rau hauv sib piv, nws yuav tsum tau muab sau tseg pab noj haus poov xab, uas yog muaj nyob rau hauv probiotic khoom. Lawv cia li tawm tsam nrog candida. Nyob rau hauv kev, nws yuav ua tau ib tug poov xab S. Boulardii, ntxiv dag zog lub cev los tiv thaiv lub cev los ntawm qhov tsis zoo sab ntawm cov tshuaj.

Lwm nrov heev nqi hluav taws xob poov Kluyveromyces marxianus var. Marxianus thiab Saccharomyces unisporus, uas yog muaj nyob rau hauv lub kefir oob khab. Lawv yog ib tug haib cev koob. Nws yog vim hais tias ntawm lawv centuries yogurt tau suav hais tias yog qhov zoo tshaj plaws tonics. Nyob rau hauv ancient lub sij hawm nws twb xam tau tias ib tug haus dej ntawm centenarians.

invaluable

Yog hais tias muaj yog noj haus poov xab, cov kev siv ntawm lub cev yuav tshwm nyob rau hauv koj cov khoom noj. Tom qab tag nrho, qhov no yog ib tug zoo kawg nkaus muaj uas yuav pab tau khaws cia thiab restore noj qab haus huv thiab kev zoo nkauj lawm. Yeasts yog pom nyob rau hauv ntau yam zaub mov, kev pab noj haus thiab tshuaj pleev ib ce. Rau ib tug txiv neej, cov khoom no yog ib qhov chaw ntawm cov amino acids, minerals, cov vitamins thiab lwm yam cov as-ham uas yuav tsum tau rau kom zoo metabolism.

Tab sis tsis txhob Rush mus muab lub khob noom cookie rau cov poov xab ncuav! Tag nrho cov kev pab cuam nyob rau hauv tus qauv ntawm kev siv. Conventionally, poov khoom raug muab faib ua peb pawg. Qhov no zaub mov, uas muaj ib tug priori muaj fungi; khoom noj khoom haus, qhov twg fungi tej zaum yuav tam sim no; cov zaub mov uas tsis muaj cov fungi. Nyob rau hauv thawj pab pawg neeg - bakery khoom, npias, ntoo, ib co txiv hmab txiv ntoo, txiv hmab kua txiv thiab kua txiv hmab, raws li zoo raws li cov poov xab extract. Qhov thib ob pab pawg neeg - lub ncuav thiab donuts, overripe txiv hmab txiv ntoo, qhob noom xim kasfes thiab soy sauce. Thaum kawg, peb pab pawg neeg - lub feem ntau heev heev. Nws muaj protein cov khoom noj (cov nqaij, qe, nqaij ntses nyoo), ceev thiab legumes.

Muaj ntau ntau yam kev noj haus poov xab muaj vitamin B12, uas nyob rau hauv feem ntau peb tau txais los ntawm cov tsiaj tej khoom noj. Thiab tsis txhob xav hais tias tsuas yog tus nplua nuj ci poov xab. Yog hais tias koj noj nws, koj yuav tsum xyuam xim rau ntau pab khoom, yog li ntawd lub cev noj qab nyob zoo lub cev, tsis mus nce ceeb thawj.

Yuav ua li cas siv tau?

Lub cim biochemical muaj pes tsawg leeg noj haus poov xab pub xav kom cov khoom no mus rau ib tug loj tus naj npawb ntawm cov neeg. Feem ntau ntawm lawv poob rau hauv tib neeg lub cev los ntawm cov hnyuv thiab ncaj qha mus noj mov. Txawm li cas los, lawv yuav pab raws li ib tug khoom noj khoom haus additive los yog ib tug zoo tej yam ntuj tso chiv nroj tsuag nyob rau hauv koj lub vaj. Los ntawm txoj kev, zaum tau ntev tau tsim ib tug zoo tshuaj tiv thaiv pwm nyob rau hauv txiv hmab txiv ntoo. Nws yog ib tug muaj kev ruaj ntseg lwm txoj rau tshuaj tshuaj. Poov xab yuav siv tau raws li probiotics. Qhov no yog ib tug heev pheej tov, txij thaum lub expanding ntau yam los ntawm cov lub cev.

hypothetical kev puas tsuaj

Thiab tsis tau nyob rau hauv ib yam khoom xws li noj haus poov xab, kev puas tsuaj yog tam sim no? Cardinal tej yam tsis zoo rau lub cev, lawv tsis muaj, tab sis tej zaum nws yuav ua tau ib tug unpleasant sab nyhuv, txij li thaum cov poov xab pub thiab yuav pab tau thiab teeb meem kab mob. Nrog Candido, provoking mob hawb pob, gout thiab lwm yam kab mob. Yog hais tias koj tau Candidiasis aggravation, ces ib ntus cais los ntawm cov khoom noj ntawm tag nrho cov poov xab zaub mov. Tsis tas li ntawd, muaj mob qhov twg cov neeg raug kev txom nyem intolerance rau cov poov xab. Qhov no txhais tau hais tias yog ib qho kev tsis haum tshuaj rau tuaj pwm thiab pwm. Koj tseem yuav tau ceeb toom rau cov neeg uas noj cov tshuaj nyob rau hauv uas tig mus. Poov xab tej zaum yuav txo miv nyuas siv zug.

ceeb toom

Koj lub hnab tawv pojniam tej zaum yuav zoo tau tam sim no qhuav khoom noj khoom haus poov xab. Nws yog ib qho zoo muaj nyob rau hauv ntau zoo nkauj. Piv txwv li, nyob rau lawv cov hauv paus yuav ua tau ib tug daim npog qhov ncauj rau lub cev. Yuav kom qhov no kawg, lub qab zib yuav tsum tau diluted sachet ntawm poov, ntxiv 4 dia zib ntab thiab tawm mus rau infuse rau 20 feeb. Tom qab lub sib tov yog thov mus rau lub cev, las ib quarter teev thiab yaug nrog dej sov. Qhov no daim npog qhov ncauj pab txoj kev thiab restores cov tawv nqaij elasticity.

Yuav luag ib tug zoo li daim ntawv qhia yog siav zoo heev daim npog qhov ncauj rau cov plaub hau, tab sis rau nws, nyob rau hauv tas li ntawd mus rau lub cream (los yog tag nrho cov mis nyuj) thiab zib ntab, koj muaj peev xwm ntxiv ib ob peb tee ntawm txiv qaub roj thiab cinnamon. Qhov no daim npog qhov ncauj yuav tsum tau npaj nrog sov qab zib thiab thov mus rau cov plaub hau nyob rau hauv ib tug sov so hauv lub xeev. Tom qab tus muab lub taub hau nrog polyethylene thiab phuam. Ntxuav tawm tom qab 20-30 feeb. Cov plaub hau yuav ua muaj zog thiab yuav tau txais tej yam ntuj tso ci.