Zaub xam lav nrog zaub qhwv thiab pob kws: ib tug ntau yam ntawm flavors

Lub zaum ntawm peb lub teb chaws tau ntev tuaj mus rau lub xaus hais tias lub feem ntau pab khoom uas hais tias tau tuaj mus rau peb los ntawm America, twb qos yaj ywm thiab zaub qhwv.

Qhov no amber nplej nplua nuj nyob rau hauv tej yam ntuj tso fibers, suab thaj nyob tomqab sawvdaws ib tug plurality ntawm minerals, nrog rau cov selenium, cobalt, chromium, molybdenum, titanium, thiab lwm yam ib txoj lw ntsiab.

Pobkws - ib qho zoo heev lub cuab tam rau cov kev tiv thaiv mob cancer, anemia, psychosis, kev nyuaj siab, qaug dab peg, npag dystrophy. Nyob rau hauv tas li ntawd, cov kaus poom zaub txawm pab tau ntau tshiab.

Yog vim li cas ib tug nyias nrog zaub qhwv thiab pob kws, raws li zoo li lwm yam tais diav nrog maize yuav muaj lub sij hawm, tab sis nyob rau hauv tsim nyog ntau.

Nqaij ntses lovers yuav pom zoo kom mus ua noj ntsim nyias nrog qwj nplais thiab pob kws. Rau nws yog tsim nyog los noj

• qwj nplais -500g
• Pob kws - Bank 1
• Cov kaus poom peas - 1 thawv
• Cov nceb - 100g
• Tswb hwj txob los yog paprika - 1 daim
• Zaub xas lav - 1 lub taub hau
• Txiv qaub - ib nrab
• txiv roj roj
• Qej - mus saj
• mayonnaise
• zaub txhwb qaib
• Butter - 20 g

Thaum xub thawj, tag nrho cov khoom yauv pretreatment: ntxuav, shredded, peeled.

Tom qab ntawd yog tsim nyog los npaj ib tug sau ntawm qej, ntsev, txiv roj roj, kua txob. Nws yog qhov zoo tshaj plaws los mus sib tov rau lawv nyob rau hauv ib tug blender.

Thaum sau cools, koj yuav noj zaub. Cov txiav ib daim hlab nceb, kua txob kib nyob rau hauv butter 4 feeb. Qwj nplais hau kom txog rau thaum kev sib tw uas thiab ces muab tso rau hauv lub sau rau 3-4 teev.

Thaum lawv promarinuyutsya, nyob rau hauv ib tug sib sib zog nqus tais sib tov tag nrho cov khoom xyaw uas lub zaub xas lav, muab nws tso rau hauv ib lub phaj, ncuav thawj filling, ces mayonnaise.

Tsawg lub sij hawm-siv los npaj ib tug nyias nrog mov thiab pob kws. Lub hauv paus rau nws yog hau mov, pob kws, dib. Tab sis tus so ntawm cov khoom xyaw uas muab ib tug tshwj xeeb piquancy, yog yuav hloov. Sophistication lends ntxiv mus rau lub nyias maj mam kib nqaij npua. Tau ntau tsoos nqaij qaib nyias. Thiab qhwv ntxiv mus rau ib tug nyias, ua rau nws yooj yim, kev noj haus.

Los ntawm txoj kev, ib tug zaub xam lav nrog zaub qhwv thiab pob kws kuj muaj ib tug ntau yam ntawm kev xaiv. Rau qhov kev npaj ntawm ib tug yooj yim txaus los mus sib tov hau mov, ib hub ntawm pob kws, dib, sprinkle nrog txiv qaub kua txiv. Hnav khaub ncaws tej zaum yuav yogurt, zaub roj, mayonnaise.

Lwm nyias nrog zaub qhwv thiab pob kws ntau, nws npaj khaubncaws sab nraud povtseg. Tej zaum hais tias yog vim li cas nws yog feem ntau hu ua zaub ncuav mog qab zib.

Tag nrho cov Cheebtsam ntawm no lub zaub xas lav yog pre-tov nrog kua mis nyeem qaub los yog mayonnaise, thiab xwb ces yog muab tso rau hauv ib tug nyias.

Thawj txheej - finely tws zaub qhwv. Nws yog zoo dua rau muab nws ob txhais tes mus muab juiciness, softness. Zaub pob pawg nyoos carrots, tws, tov nrog cov qij. Cov tom ntej no txheej - boiled nqaij qaib, ces lub qe, pob kws, cheese, uas yog xaiv raws li saj. Sab saum toj nyias nchuav txheej ntawm tws walnuts, dai prunes.

Zaub xam lav nrog zaub qhwv thiab pob kws yuav ua tau txawv. Mus ua noj nws koj yuav tsum Shredded zaub qhwv, mashed qos los ntawm txhais tes, ib tug Kua, Bank ntawm pob kws, ntim roob ris sticks. Tag nrho cov khoom yog tov nyob rau hauv ib tug sib sib zog nqus tais, sau nrog qaub cream, yogurt los yog mayonnaise. Yuav kom ntxiv tsw mus rau lub nyias yuav ntxiv kua txob, txiv qaub kua txiv.

Qab, hearty nyias yog tau los ntawm liab qhwv, pob kws, smoked nqaij qaib. Yuav kom npaj nws, koj yuav tsum tau finely tws smoked nqaij qaib, chop (thinner - zoo dua), liab qhwv, ib tug zoo zom nws nrog qab zib. Zaub pob yuav tsum maj, muab tso rau ib tug ntau ntawm kua txiv. Chop asparagus, dill, ntsuab dos, peeled Kua. Tov tag nrho cov khoom, lub caij nrog txiv qaub kua txiv thiab txiv roj roj.

Tsim ib tug nyias cov tiav lawm cov khoom nyob rau hauv tus quab yuam ntawm tej tus tswv. Tsuas yog yuav tsum tau txaus siab, ib tug modicum ntawm lub tswv yim, tsis txhob ntshai mus xyaum ua tej yam.