Yuav ua li cas yuav ua los ntawm zaub qhwv? Qhov zoo tshaj plaws cov zaub mov txawv nrog rau cov duab

Nyob rau hauv no tsab xov xwm peb yuav piav qhia txog yuav ua li cas los ntawm cabbage. Peb piav qhia txog nyob rau hauv kom meej qhov sib txawv zaub mov txawv rau zaub. Cia peb pib nrog rau feem ntau yooj yim tais diav.

Zaub xam lav nrog pob kws

Yuav ua li cas yuav ua los ntawm Suav qhwv? Qab nyias. Lub ntsiab Cheebtsam ntawm cov tais diav yog pob kws thiab zaub qhwv. Tais yog ceev thiab yooj yim.

Rau ua noj ua haus, koj yuav tau:

• 250 grams ntawm cov kaus poom pob kws;
• ob tes ntsev;
• 400 grams ntawm Suav qhwv;
• Ob daim duab. dia mayonnaise;
• 100 grams siav hnyuv ntxwm.

xam lav

1. Ua ntej, txiav ib tug nyias julienne qhwv. Lub caij nrog ntsev thiab nco ntsoov nws ob txhais tes.
2. Ces grate lub hnyuv ntxwm.
3. Tov cov khoom xyaw.
4. Ces ntxiv mayonnaise. Do.

ci zaub paj

Yuav ua li cas yuav ua los ntawm zaub qhwv Kohlrabi? Cua phaj. Nyob rau hauv no daim ntawv qhia, peb mam li saib yuav ua li cas mus ci. Tau ib tug cua thiab thawj phaj. Qhov no txawv txawv zaub mov yuav thov tus saj thiab tsos. Lub tais yog zoo tagnrho rau cov hnub ntawv qhia zaub mov.

Rau qhov kev npaj koj yuav tsum tau:

• 300 grams ntawm tsuav nqaij;
• ib dos;
• ntsev;
• Kohlrabi (plaub daim);
• zaub roj (txog 3 tbsp.);
• txuj lom;
• ib tug tswb kua txob;
• ob txiv lws suav;
• puas grams ntawm ib qho nyuaj cheese;
• ob zubochka qej.

Kev npaj ntawm cov zaub mov

1. Ntxuav lub paj, qhuav. Tom qab ib tug huv txhuam.
2. Ntawm txhua qhwv nrog ib tug ntse riam, tshem tawm cov cov tub ntxhais.
3. Sov lub lauj kaub, ncuav ib me ntsis roj. Ces kib tws dos noob, ntxiv sis plawv hniav Kohlrabi thiab kua txob (Shredded).
4. Tom qab ib pliag, ntxiv tsuav nqaij. Fry tshaj medium tshav kub kom txog thaum txog thaum tag evaporated kua. Ces lub caij nrog ntsev thiab ib tug me ntsis kua txob txuj lom. Ces ntxiv tws txiv lws suav thiab txuj lom.
5. Simmer, them rau tsib feeb. Tom qab ib lub caij nrog cov qij, uas koj yav tas los dhau los ntawm cov xovxwm. Cool.
6. Tom qab txhua Kohlrabi nteg txuj lom (ob peb dia), sau nrog ib tug swb.
7. Ces grate lub cheese. Sab saum toj txhua Kohlrabi nphoo lawv.
8. Tom qab nteg on ci (oiled). Ci nyob rau hauv lub qhov cub rau peb caug feeb (tej zaum ib tug me ntsis xav paub ntxiv). Kam mus xyuas tus pas. Yog hais tias lub flank ntawm zaub qhwv yog yooj yim chob, yog li ntawd txhua yam yog npaj txhij.

Solyanka nrog taum thiab lwm yam zaub

Yuav ua li cas yuav ua los ntawm zaub qhwv rau lub caij ntuj no? Hodgepodge. Xws li ib tug preform yuav txaus siab rau nyob rau hauv lub caij ntuj no.

Rau ua noj ua haus, koj yuav tau:

• dub kua txob (6 pcs.);
• Peb kg ntawm zaub qhwv;
• ib kilogram ntawm carrots thiab tib eggplant;
• Ob daim duab. ntawm ntsev;
• ib nrab ib kilo ntawm taum;
• Peb puas ml ntawm zaub roj;
• pint kua txiv lws suav;
• ib puas ml ntawm vinegar ntawm 6%.

Kev npaj ntawm halophytes

1. Tsau nyob rau hauv dej thaum hmo ntuj taum.
2. Sawv ntxov shred lub cabbage mus rau hauv ib daim hlab.
3. Grate lub carrots on ib tug grater (loj loj). Txiav dos ib nrab ib ncig. Ntxuav Eggplants, huv si, txiav mus rau hauv cubes. Lub caij nrog ntsev.
4. Boil lub taum kom txog thaum lub semifinished lub xeev.
5. Ces, nyob rau hauv ib tug loj saucepan, ncuav cov roj, tshav kub.
6. Yuav kom nteg tawm lub zaub, kib los yog ob peb feeb. Do nyob rau hauv tus txheej txheem. Ces ntxiv kua txiv, taum nrog lub kua nyob rau hauv uas nws yog hau. Coj mus rau lub rwj. Ces lub caij nrog ntsev thiab txo tshav kub.
7. Simmer rau 45 feeb. Tom qab kua txob, sib tov ib tug hodgepodge. Stew rau lwm 15 feeb. Nyob rau hauv tus txheej txheem, dua do lub phaj. Ces tshem tawm los ntawm tshav kub-hnab, ncuav nyob rau hauv vinegar. Npaj rau lub tsev txhab nyiaj uas koj tau pre-sterilized. Dov li. Tig lub rhawv zeb, qhwv ib daim pam, uas yuav tsum tau muab tshem tawm tsuas yog tom qab ua tiav txias.

qhwv kua zaub

Yuav ua li cas yuav ua los ntawm liab qhwv? Kua zaub. Qhov no zaub mov yog ib tug ib txwm Lavxias teb sab.

Rau ua noj ua haus koj yuav tsum:

• 250 grams liab qhwv;
• beets;
• Peb litres ntawm broth;
• ntsev;
• carrots;
• Ob daim duab. dia lws suav muab tshuaj txhuam;
• peb daim. qos yaj ywm;
• zaub ntsuab;
• kua txob;
• 25 ml ntawm sunflower roj;
• txuj lom;
• peb cov txiv lws suav.

Kev npaj ntawm cov tshuaj Lavxias teb sab cuisine

1. Boil lub broth.
2. Npaj cov zaub. Ntxuav rau lawv los ntawm lub tev, tev. Txiav lub beets mus rau hauv ib daim hlab. Grate lub carrots. Txiav zaub, dos thiab qos yaj ywm.
3. Siv ib pab yias. Ces hliv roj rau hauv nws. Saute beets, dos thiab carrots. Ces stew nrog soob muab tshuaj txhuam rau 10 feeb.
4. Nyob rau tib lub sij hawm, noj cov qos yaj ywm nyob rau hauv broth. Ces ntxiv cabbage. Tom qab Muab steamed zaub. Lub caij nrog ntsev thiab kua txob. Cia lub kua zaub haus rau lwm kaum feeb. Thaum kawg, ntxiv tshuaj ntsuab, ces npog lub tais nrog ib tug hau. Cia sawv ntsug rau 15 feeb. Tam sim no uas koj paub tias koj yuav ua li cas los ntawm liab qhwv. Los ntawm txoj kev, ua tsaug rau qhov no kev tivthaiv ntawm lub zaub mov yuav muaj ib tug zoo nkauj ntshav zas. Qhov no zaub yog ib tug highlight ntawm cov tais diav.

qhwv schnitzel

Yuav ua li cas yuav ua los ntawm zaub qhwv sai sai? Schnitzel. Nws yog satisfying thiab yooj yim phaj. Tshwj xeeb teeb meem nyob rau hauv ua noj ua haus yuav tsum tsis txhob tshwm sim.

Yuav kom npaj schnitzel xav tau:

• 6 qe;
• ntsev;
• Ib tug zaub qhwv (rau loj los xij);
• Rau Art. dia zaub roj;
• kua txob;
• 500 grams mov ci khoom noj.

Tus txheej txheem ntawm kev npaj zaub mov noj

1. Npaj zaub qhwv nplooj. Rhaub nyob rau hauv ib saucepan ob litres ntawm cov dej. Tom qab ntawd muab cov ntawv txheeb rov qab nyob rau hauv ob feeb.
2. Ces whisk lub qe nrog ntsev thiab kua txob.
3. Breadcrumbs npaj.
4. Ntsw txhua nplooj thawj nyob rau hauv lub qe, ces nyob rau hauv breadcrumbs. Ua li no 2 lub sij hawm.
5. Ces quav lub nplooj ntawm zaub qhwv nyob rau hauv hnab ntawv.
6. Sov lub lauj kaub, ncuav ib dia ntawm cov roj. Muab steaks. Fry nyob rau ob sab (ob nas this txhua).
7. Muab tso rau hauv daim ntawv phuam khoom. Cia lawv pw li feeb tias cov iav roj. Ces ceev lawv nyob rau hauv ib lub phaj. Pab sov so.

zaub ncuav qab zib

Thiab yuav ua li cas nrog zaub qhwv? Khoom noj qab zib. Nws yog npaj nyob rau hauv ib pab yias tsis muaj hassle.

Rau ua noj ua haus, koj yuav tau:

• ob qe;
• 500 grams ntawm zaub qhwv;
• ntsev (lub saj);
• . Diav zaub roj;
• 150 g hmoov nplej;
• zaub ntsuab.

Hauj lwm ntawm ncuav mog qab zib creation txheej txheem

1. Finely chop lub zaub qhwv.
2. Ces nyob rau hauv ib tug sib sib zog nqus lub tais, tuav lub qe nrog ntsev.
3. Muaj kuj nteg tawm cabbage thiab do.
4. Zaub ntxuav, pat qhuav, chop.
5. Ces ntxiv nws mus rau lub qe. Do.
6. Ntxiv hmoov maj. Nyob rau hauv tus txheej txheem ntawm nws. Raws li ib tug tshwm sim, koj yuav tau ib homogeneous loj.
7. Roj lub lauj kaub. Muab cabbage nyob rau hauv muaj.
8. Npog lub lauj kaub nrog ib tug hau. Saute tshaj medium tshav kub rau txog nees nkaum feeb.
9. Cov khoom qab zib yog kiag li npaj txhij, nws nyob rau hauv tus txheej txheem yuav tsum tau ntxeev. Lub tiav lawm khoom yuav tsum Golden xim av on ob sab.

minestrone

Yuav ua li cas yuav ua li cas nrog zaub paj? Minestrone. Qhov no zaub mov yog tsoos Italian pudding. Lub taub hau ntawm no kua zaub yog heev tuab. Vim li no, nws tsa ib tug zaub ragout.

Rau qhov kev npaj koj yuav tsum tau:

• 200 grams ntawm zaub paj, qos yaj ywm thiab carrots;
• dos;
• taub zucchini (2 pcs.);
• clove ntawm qej;
• 10 grams ntawm basil thiab zaub txhwb qaib;
• 50 grams tshiab spinach, hau taum thiab ntsuab taum mog;
• . Diav ntsev;
• 100 grams ntawm kav;
• 125 grams ntawm soob;
• Ob daim duab. diav ntawm txiv roj roj.

Italian daim ntawv qhia kua zaub

1. Chiv, chop lub dos, basil thiab zaub txhwb qaib.
2. Ces ntxuav cov zaub, txiav mus rau hauv me me ntsuas.
3. Tom qab cabbage, lauj mus rau hauv me me florets.
4. Npaj cov kua zaub nyob rau hauv ib tug lauj kaub nrog ib tug tuab hauv qab. Qhov no yog los xyuas kom meej tias cov zaub nyob rau hauv nws yuav kib.
5. Yog li ntawd ncuav nyob hauv lub yias txiv roj roj, Thaum tshav kub kub, xim av lub qej. Tom qab hais tias, tshem tawm cov nws los ntawm lub lauj kaub.
6. Muaj kuj xa tus so ntawm tws zaub. Fry lawv on tsawg tshav kub rau txog kaum feeb.
7. Ces ncuav lub txias dej los yog zaub broth. Nco ntsoov tias lub kua yuav tsum them rau cov zaub maj mam. Ua noj rau txog nees nkaum feeb, lub tais, qhov hluav taws kub yuav tsum tau me me.
8. Tom qab Italian kua zaub haus, ntxiv ntsev mus rau nws.
9. Ces ntxiv spinach (ntxuav). Nws muaj peev xwm muab koj pov raws li ib tug tag nrho, yog hais tias me me nplooj thiab tws rau hauv daim.
10. Ces xa mus rau tib lub noob taum thiab taum mog.
11. Mus ua noj on tsawg tshav kub rau txog peb caug feeb. Thaum lub sij hawm lub sij hawm no, zaub seethe. Ces Italian kua zaub yuav nyeem thiab tuab.
12. Pab nrog croutons thiab yuav grated Parmesan cheese (nws yog tsim nyog los sprinkle lub kua zaub).

casserole

Yuav ua li cas yuav ua tau zaub paj tus neeg? Casserole. Cov khoom no yog ib qho yooj yim los npaj. Tab sis nyob rau tib lub sij hawm cua thiab satisfying.

Yuav kom npaj koj xav tau:

• Ob daim duab. dia hmoov txhuv;
• 700 grams ntawm paj;
• ob pinches ntawm dub kua txob;
• plaub qe;
• Ob puas ml ntawm dej;
• . Ib tug ib nrab diav ntsev (0.5 yuav tsum tau rau pouring, cov seem ntsev uas yuav tsum tau rau zaub qhwv);
• qaub cream (txog peb tbsp ..);
• yog ib yam khoom. diav dill;
• 170 grams ntawm cheese.

ua noj ua haus zaub

1. Thawj lauj mus rau hauv florets qhwv. Ces rhaub nws nyob rau hauv dej (ntsev). Tom qab boiling, boil rau tsib feeb.
2. Cool hau zaub qhwv.
3. Grated cheese chop.
4. Tov lub hmoov, qaub cream thiab qe. Tom qab ntxiv ntsev, kua txob.
5. Ces ntxiv dej, dill (as) thiab ib nrab ntawm grated cheese. Mix kom txog thaum uniform.
6. Npog lub ci lub tais uas muaj parchment. Muab rau cabbage.
7. Nws twb ces ncuav lub resulting sib tov. Sprinkle cheese on sab saum toj ntawm lub zaub mov.
8. Ci nyob rau hauv preheated qhov cub rau peb caug feeb. Nyob rau hauv lub center ntawm khoom noj khoom haus, mus saib nws txaus. Yuav ua li cas koj puas paub hais tias koj yuav tau tawm ntawm lub qhov cub ci nqaij? Lub tiav lawm khoom yuav tsum elastic.

zaub patties

Yuav ua li cas yuav ua tau ntawm boiled zaub qhwv? Zaub cutlets. Tej yam khoom zoo li cov neeg uas muaj dieting. Txij li thaum cov burgers yog tsis heev muaj calorie ntau ntau. Cov khoom uas yog kev sib tw, muaj kua. Lawv yog cov zoo tagnrho rau cov mov, mashed qos yaj ywm.

Nyob rau hauv thiaj li yuav ua rau cov ncuav, koj yuav tsum:

• 250 ml ntawm mis nyuj;
• qe;
• 60 grams ntawm hmoov;
• 500 grams ntawm zaub qhwv;
• 50 grams ntawm butter thiab semolina;
• ib tug pinch ntawm ntsev.

peb ua burgers

1. Chiv, ntxuav cabbage. Faib nws los ntawm cov nplooj. Ces ntsw lawv nyob rau hauv twb boiling dej, ces ntxiv ntsev. Boil rau kaum feeb.
2. Npaj zaub qhwv yuav tsum mos. Tom qab ua noj ua haus, cia nws txias. Ces tsuav. Yuav siv tau rau cov hom phiaj raws li ib tug blender los yog khoom noj khoom haus processor.
3. Ces, thaum tshav kub kub lub roj nyob hauv lub yias butter. Tom qab ncuav nyob rau hauv cov mis nyuj, Do hauv shredded qhwv. Tsis tas li ntawd mus ntxiv semolina. Sib tov meej. Boil rau ib co tsib feeb.
4. Ces tub yees cabbage, ntxiv lub qe thiab hmoov. Do.
5. Ces lub caij nrog ntsev thiab kua txob. Preheat qhov cub rau ob puas degrees. Npog lub ci daim ntawv nrog parchment. Ntub nrog roj.
6. Los ntawm cov huab hwm coj ntawm cov khoom zoo. Tom qab yob lawv nyob rau hauv hmoov. Tom qab muab tso rau lawv nyob rau parchment. Ci rau nees nkaum feeb. Qhov kawg ntawm tus txhuam nrog lub nkaub hais tias cov khoom muab rosy.

Tam sim no koj paub tias dab tsi koj yuav ua tau nrog zaub qhwv. Lub daim ntawv qhia yog yooj yim heev, li ntawd, koj yuav tau yooj yim haum no tais ntawm lawv cov txheeb ze. Cia li nco ntsoov tias pab burgers sawv nrog zaub, tshuaj ntsuab thiab qaub cream.

sauerkraut

Yuav ua li cas yuav ua los ntawm zaub qhwv thiab carrots? Ib tug paub ntau tais diav. Sauerkraut - nws yog ib tug kuj zoo kawg thiab yooj yim phaj. Npaj nws tsuas. Peb yuav saib ib tug ceev version ntawm nws creation.

Rau qhov kev npaj koj yuav tsum tau:

• Tsab xov xwm peb. ntawm ntsev;
• ob carrots;
• 1.5 litres ntawm cov dej;
• plaub cloves ntawm qej;
• Ob puas ml ntawm vinegar;
• zaub qhwv (lub taub hau);
• 250 mL ntawm sunflower roj;
• Ob puas grams ntawm qab zib.

ua noj ua haus zaub qhwv

1. Chiv, shred cabbage.
2. Tom qab tev thiab grate lub carrots. Tuav lub qej.
3. Ces sib tov tag nrho cov zaub.
4. Lub lauj kaub ntxiv dej. Do nyob rau hauv lub ntsev muaj, qab zib. Ntxiv rau qhov butter. Ces muab tso rau hauv qhov hluav taws kub. Ces coj mus rau ib tug boil. Tos kom txog thaum lub qab zib thiab ntsev yog kiag li yaj.
5. Ces ncuav lub vinegar. Tuav lub dib qaub nyob rau hauv qhov hluav taws kub ib tug ob peb feeb. Ces ncuav nws kub mus rau hauv cabbage. Nyob rau sab saum toj rau hauv xovxwm.
6. Ib ob peb teev tom qab lub tais yog npaj txhij. Tom qab qhwv nteg nyob rau hauv lub tsev nyiaj.

Zaub xam lav nrog dib

Yuav ua li cas yuav ua tau los ntawm tshiab zaub qhwv? Vitamin nyias. Nws yog heev yooj yim mus ua.

Rau ua noj ua haus, koj yuav tau:

• ib lub taub hau ntawm zaub qhwv;
• Rau dib;
• ntsev;
• ib-feem-peb khob ntawm mayonnaise thiab tib tus nqi ntawm qaub kua;
• av dub kua txob.

Hauj lwm ua noj ua haus nyias

1. Ntxuav dib, txiav lengthwise, tsuav mus rau hauv me me ntsuas.
2. Tshiav rau ib tug tshwj xeeb grater qhwv.
3. Hloov cov zaub nyob rau hauv ib tug nyias lub tais.
4. Lub caij lub mayonnaise, qaub cream. Ntxiv kua txob, ntsev. Sib tov meej.

Nyob rau hauv lws suav kua

Yuav ua li cas yuav ua los ntawm zaub qhwv rau lub caij ntuj no? Tsib zaub qhwv nyob rau hauv lws suav kua. Xws li ib tug preform yog theej interesting. Zoo heev ua ke nrog ntawm zaub ua no tais yog incredibly qab.

Yuav kom npaj koj xav tau:

• tsib puas ml ntawm kua txiv lws suav;
• kilogram ntawm zaub qhwv;
• Tsab xov xwm 1.5. diav ntsev.

Tus txheej txheem ntawm kev tsim cov kev dawb paug

1. Npaj cov khoom xyaw. Nco los ntawm lub juicer txiv lws suav. Raws li ib tug tshwm sim, qhov no yuav tig lub kua txiv.
2. Melenko shred cabbage.
3. Muab cov kua txiv nyob rau hauv qhov hluav taws kub, coj mus rau ib tug boil. Lub caij nrog ntsev. Boil rau nees nkaum feeb on tsawg tshav kub.
4. Sterilize rhawv zeb, kis tau mus rau lub zaub qhwv. Tamp. Co. Ncuav 2/3 ntawm kua txiv poom.
5. Ces npaj lub tank rau kom tsis muaj menyuam. Tom qab muab phuam, daim ntau quav tso nyob rau hauv ib nrab, ntxiv dej (nws yuav tsum tau mus rau lub xub pwg nyom ntawm cov kaus poom). Cov dej sov qis ntug dej nrog zaub qhwv. Sterilize lawv muaj kaum plaub xyoo feeb, yog hais tias koj liter.
6. Ces yob li lub tsev nyiaj. Tig. Qhwv ib daim pam kom txog rau thaum lawv yog cov tag txias.

Zaub cob pob ntses

Zaub cob pob - qhov no yog ib tug tseem ceeb zaub. Tab sis, hmoov tsis, cov me nyuam tsis paub hais tias nws xav tau kev pab noj, thiaj li tsis heev six lub zaub. Nws saj tau txawm yuav hu ua kev. Peb muaj koj ib daim ntawv qhia rau ib tug zaub mov. Nws puv tawm nws yog ib tug qab thiab satisfying, thaum nws muaj xws li kev noj zaub cob pob. Maj ntses muab ib tug tshiab saj ntawm zaub qhwv.

Rau qhov kev npaj koj yuav tsum tau:

• ob medium-qhov loj qhov me qe;
• ib khob ntawm mis nyuj;
• 150 grams ntawm cheese;
• tes ntsev;
• 500 grams ntawm zaub cob pob.

txheej txheem ntawm kev npaj

1. Ua ntej, cais cov zaub cob pob florets. Tom qab yaug kom huv si nyob rau hauv dej txias.
2. Ces ntaus ib tug dej yias. Ntxiv ntsev thiab muab tso rau hauv hluav taws. Thaum cov kua boils, rau ob sab zaub cob pob stew. Qhov no txoj kev yuav siv sij hawm txog xya feeb.
3. Ces ntws dej los ntawm zaub cob pob. Ua li no, siv ib tug colander. Tom qab cabbage cia nws mus txias.
4. Thaum lub sij hawm no, coj lub tais. Tom qab nws ntxiv cov mis nyuj, ntxiv qe, ntsev, raws li zoo raws li 50 grams ntawm cheese (grated crushed). Ces sib tov tag nrho cov khoom xyaw.
5. Ces muab lub refractory zoo. Muab zaub cob pob nyob rau hauv nws. Ncuav lub kua zaub qhwv. Sprinkle cheese (ntxiv).
6. Xa nyob rau hauv preheated qhov cub rau txog 30 feeb. Noj kom txog thaum txog thaum Golden xim av.

xaus

Tam sim no uas koj paub seb koj yuav ua li cas nrog zaub qhwv. Peb tau pom tias sib txawv zaub mov txawv. Peb cia siab tias koj yuav xaiv rau koj tus kheej kev xaiv. Hmoov zoo!