Yuav ua li cas yuav koj ua kom tawm ntawm lub qe. Myths xwb hais txog lub npe nrov khoom.

Los ntawm ancient sij hawm, nqaij qaib qe, dua li nqaij qaib, yog cov zaub mov rau tib neeg beings. Avicenna hais txog cov kev pab cuam thiab kho thaj chaw ntawm no zoo khoom. Xwb nyob rau hauv lub qe muaj ntau pab thiab tseem ceeb tshuaj, thiab lawv muaj ob qe dawb, thiab nws cov yolk.

ib tug ntau yam ntawm cov zaub mov txawv ntawm lub qe tau tsim dua cov centuries siv ntawm cov khoom no. Txawm li cas los, ib tug ntau ntawm myths xwb hais txog cov kev pab cuam thiab kev piam sij ntawm lub qe twb generated nyob rau hauv tus txheej txheem. Wb sim kom to taub lawv ua ntej koj tham txog dab tsi ua noj qe.

Yog li, lub myths xwb:

• Qe harms rau lub siab.

Cov qe muaj pab rau daim siab amino acids methionine thiab choline, yog li qhov kev nyab xeeb lawv teeb rau hauv lub siab. Txawm li cas los, yog hais tias muaj yog lub pob zeb nyob rau hauv lub siab, qe yog txhob. Lawv siv nyob rau hauv cov ntaub ntawv no yuav ua rau mob Colic. Nws tseem yog ntshaw kom siv lub qe nrog rau qhov sib ntxiv ntawm mayonnaise, txawm qhov tsw uas muab no thaum lawv tseem.

• Qe yog ib qhov nyuaj los zom.

Ntawm cov hoob kawm, lub qe yog nqis nyob rau hauv cov ntaub ntawv yog. Cov lus nug no, yuav ua li cas nws yuav siv sij hawm lub sij hawm. Sai nqis cov neeg uas tau undergone qis thermal ua.

• Lub zog lub nkaub, li ntawd, nws yog ib pab tau.

Nkaub xim tsis cuam tshuam rau nws cov pab zog. Nws nyob ntawm tus pub, uas yog siv nqaij qaib.

• Qe yog teeb meem vim hais tias nws yuav tsub cholesterol.

Noj qe rau cov roj ntau ntau cuam tshuam me ntsis. Cholesterol nyob rau hauv lub qe lecithin yog balanced.

• Qe - qhov ua rau ntawm salmonellosis.

Qhov no yog ua tau, txawm li cas los, Yog hais tias lub qe ntxuav ua ntej siv qhov no yuav tsum tau zam.

• Qe yog tsis khaws cia ntev tshaj li ib lub lim tiam.

Thaum muab lub qe, tus ntse taw tes downwards li tsis txhob siab rau nws huab cua chamber, whereas lub txee lub neej yuav muab ntau zog.

• Qe - ib tug txuj ci tseem ceeb cov khoom.

Noj cov khoom uas muaj ib co qe yuav tsis tau. Lawv tsis muaj tag nrho cov uas yog tsim nyog rau peb lub cev. Lawv muaj tsis muaj vitamin C thiab carbohydrates.

Yog li ntawd, dab tsi yuav npaj los ntawm lub qe. Tom qab tag nrho, tsis muaj teeb meem dab tsi koj hais, tab sis nws yog ib yam khoom loj. Cov qe yuav suav hais tias ib tug universal khoom uas vim hais tias nws cia li yog tsis npaj txhij. Tshwj xeeb tshaj yog hais tias qhov kev npaj ntawm lub qe tais diav yuav tsis siv sij hawm ntau lub sij hawm. Yog hais tias koj coj mus sau tag nrho cov tais diav uas yuav tsum npaj kom txhij los ntawm lub qe, tej zaum yuav tau ib tug ntev heev daim ntawv teev, uas muaj ib tug loj loj tus naj npawb ntawm appetizers, zaub nyoos, kis thiab ntau ntau lwm yam ntau ntau yam ntawm cov tais diav.

Yuav ua li cas yuav koj ua rau ntawm qe, piv txwv li, rau pluas tshais. Zoo meej tshais - mos-boiled qe. Tab sis ib tug neeg tej zaum yuav zoo li tej yam yooj yim. Yog li ntawd, peb npaj ib omelet nrog nceb thiab nqaij npua.

Kom nws, koj yuav tsum coj:

• 100g. nceb thiab nqaij npua;
• qe - 6 pieces;
• dos;
• ib tug me ntsis qab zib;
• ntsev, kua txob thiab tshuaj ntsuab.

Nceb kib kom txog rau thaum ua yav tas los, lawv ntxuav thiab txiav. Ces ntxiv rau cov nqaij npua thiab dos. Fry tag nrho ua ke. Qe nrog whipped qab zib nyob rau hauv ib tug nyias muaj nyias ib lub tais thiab lub caij lawv nrog rau txuj lom. Ces nceb nqaij npua muab tso rau hauv ib lub ci tais thiab ncuav rau sab saum toj qe-cream sib tov. Noj kom txog thaum npaj txhij nyob rau hauv qhov cub.

Yuav ua li cas yuav koj ua kom tawm ntawm lub qe nyob rau hauv lub rooj festive. Elegant thiab yooj yim heev los npaj appetizer los ntawm lub qe - nws yog qe cov khoom ua si. Thiab lawv yuav tsum tau cov khoom ua si nrog txawm koj lub siab xav tau. Noj, piv txwv li, sprat muab tshuaj txhuam thiab sib tov nws nrog lub hau qe qe, dawb yog txiav nyob rau hauv halves. Peb tau npaj thiab minced, thiab lub hauv paus rau lub txuj lom. Nyob twj ywm no nqaij mus pov tseg ib nrab ntawm cov qe thiab muab tso rau lawv nyob rau hauv ib lub tais, uas yuav tsum leem zaub xas lav. Txhua ib nrab cov khoom ua si qe decorate nrog mayonnaise. Kuv yuav tsum hais tias qhov no txom ncauj muaj zoo heev saj thiab zoo zoo. Yuav ua li cas yog tsis yog ib tug noj mov?

Yog li, lub qe yog tsis tsuas six thiab noj qab nyob zoo cov khoom, tab sis kuj yog ib tug tiag tiag cawm tau koj txojsia rau lub fwjchim luj kawg nkaus thaum koj xav tau kev mus ua noj ib tug hearty noj tshais los yog ib tug thawj txoj kev uas yuav muab lub rooj rau cov qhua.