Yam no hu ua halibut: ntses daim ntawv qhia

Halibut - qab thiab noj qab nyob zoo ntses. Noj nws nyob rau hauv ntau txoj kev. Ntawm no yog tej yam yooj yim cov zaub mov txawv.

Halibut (nyob rau hauv multivarka) nrog zaub

Tej yam yooj yim thiab pheej yig daim ntawv qhia muaj xws li cov nram qab no cov khoom:

• halibut luj ntawm 500 grams;
• ob peb sub ntsuab dos;
• 3-4 nruab nrab tsuas qos yaj ywm;
• Carrots - ib tug medium-qhov loj qhov me daim;
• qab zib 150 ml;
• daim (100 grams) uas tsis cheese;
• qhuav fennel, ntsev, kua txob.

Cov kev npaj technology

Txiav cov ntses fillets rau hauv daim. Lub caij nrog ntsev, sprinkle nrog txiv qaub kua txiv, sprinkle nrog kua txob. Tawm mus rau las rau ib nrab ib teev. Qos yaj ywm txiav mus rau hauv voj voog. Hauv qab ntawm lub tais txhuam nrog butter, muab tso rau lub qos yaj ywm. Cov tom ntej no txheej Lay ntses. Grate lub carrots thiab muab tso rau sab saum toj. Sub dos tsuav thiab sib tov nrog qaub cream. Ntxiv qhuav dill. Do. Ncuav ib tug sib tov ntawm ntses. Sprinkle lub nto ntawm lub zaub mov nrog grated cheese thiab du. Kaw lub hau ntawm lub ntaus ntawv, koj muab cov "Baking" lub sij hawm - 40 feeb. Tomqab kawm tas, tshem tawm cov lub tais, muab cov halibut hauv ib lub phaj thiab pab.

Fried halibut. zaub mov txawv

Cias thiab sai sai puv halibut, kib nyob rau hauv ib tug yias. Cov khoom xyaw rau 4 servings:

• halibut steaks (4 daim 150 grams txhua);
• nceb - 250 grams;
• tshiab dill, ntsev thiab kua txob;
• Zaub roj rau kib;
• ob yeem (dia) hmoov.

technology

Yuav ua li cas los npaj kib halibut? Daim ntawv qhia ua hauj lwm pab yooj yim. Pib nrog qhov kev npaj ntawm ntses. Daim nrog ntsev thiab kua txob thiab yob nyob rau hauv hmoov. Sov cov roj, muab cov ntses nyob rau hauv nws. Nceb txiav mus rau hauv slices. Ncuav mus rau hauv yias ntawm daim ntses (yog hais tias tsis loj txaus, nws puas yuav tau cais kib yias). Fry steaks thawj rau ntawm ib sab (hais txog 3 feeb), ces tig mus rau lwm lub. Nceb Do, lub caij nrog ntsev. Ntxiv tws qej. Fry 3 feeb ntxiv tsis muaj ib tug hau. Thaum lub kawg sprinkle lub tais uas muaj dill. Cov tshwm sim yog ib tug qab thiab uas muaj ntxhiab roasted halibut.

Daim ntawv qhia khoom kib halibut nyob rau hauv batter

Cov khoom xyaw rau 4 servings:

• halibut hnyav 600 grams;
• ntsev, kua txob;
• iav (txog 200 gram) ntawm hmoov;
• raj mis (500 ml) npias;
• tshiab nqaij qaib qe.

Cov kev npaj technology

Ntses, yaug, pat qhuav. Txiav mus rau hauv daim. Lub caij nrog ntsev. Mix hmoov, qe. Ncuav lub npias, stirring tas li. Ntxiv ntsev thiab kua txob. Kua ua khob noom cookie (batter) yuav tsum ua hauj lwm. Sib sib zog nqus yias preheat, hliv roj thiab dipped nyob rau hauv lub batter daim, Fry lawv nyob rau txhua sab kom txog thaum Golden xim av. Koj tam sim no muaj roasted halibut. Lub daim ntawv qhia yog yooj yim thiab ceev los npaj. Pab nrog sauce thiab garnish nrog zaub tshiab.

Yam no hu ua halibut: daim ntawv qhia nrog breadcrumbs

Qhov no txoj kev ntawm kev npaj yuav yuav tsum tau li nram qab no cov khoom:

• halibut tshiab hnyav 600 grams;
• qe - 1 pc;
• 50 ml mis nyuj;
• hmoov nplej - 3-4 dia (dia);
• breading (khoom noj) - 1 khob (200 grams);
• zaub txhwb qaib, ntsev, zaub roj rau kib.

Cov kev npaj technology

Zaub ntxuav, qhuav. Zom ib qe mus rau hauv ib lub tais, ncuav lub mis nyuj, whisk. Fillets txiav rau hauv daim. Yob nyob rau hauv hmoov, tov nrog ntsev thiab kua txob. Ces ntsw mus rau hauv lub qe-mis nyuj sib tov thiab yob nyob rau hauv breading. Sov cov roj thiab muab daim ntawm cov ntses. Fry nyob rau ob sab kom txog thaum Golden nyob rau hauv cov xim. Npaj rau ib tug platter, garnish nrog zaub. Pab nrog cov ntses thiab garnish. Bon Appetit!