Yuav ua li cas mus ua noj ib tug luav

Kev noj haus luav nqaij yog siv lug ua noj ua haus tais diav los ntawm cov me nyuam ntawv qhia zaub mov los yog rau cov neeg uas nws cov khoom noj yuav tsum tau tshwj xeeb mloog. Nta ntawm luav nqaij yog lub loj npaum li cas ntawm cov protein, uas yog nqis los ntawm 90 feem pua, raws li zoo raws li ib tug uas tsis muaj cov ntsiab lus ntawm cov rog. Khoom noj khoom haus luav yog noj rau muab cov kev tsim nyog vitamins PP, poov tshuaj, magnesium, phosphorus thiab poov hlau.

Raws li nws pab zog luav ua ntej ntawm tag nrho cov hom ntawm cov nqaij. Nws sawv nyob rau hauv pem hauv ntej ntawm lub nqaij npuas, nqaij nyug thiab txawm yaj. Nws yuav tsum tau muab sau tseg tias txhua yam yog ib feem ntawm lub cev ntawm cov luav muaj tib qhov tseem ceeb ntawm kev ua tau zoo, tab sis noj mus rau hauv tus account lub anatomical qauv, lub rov qab ntawm lub feem ntau siv rau kib, pem hauv ntej - stewed los yog hau.

Xav yuav ua li cas ua noj luav, yuav tsum paub yuav ua li cas mus txiav nws kom zoo. Tom qab nws yog tag nrho defrost thiab ntxuav nyob rau hauv khiav dej, yog los mus txiav txim yuav ua li cas ua noj luav. Cov xaiv txoj kev yuav nyob ntawm seb razdelyvanie cev. Ntawm cov hoob kawm, koj muaj peev xwm ci nws nyob rau hauv lub qhov cub tsis txiav mus rau hauv qhov chaw, tab sis muab faib mus rau hauv me me pieces of nqaij yuav tig tawm hluas, thiab nws yuav yooj yim ua raws li thaum lub sij hawm ua noj ua haus cov txheej txheem. Ib tug luav tuag yuav siav 2-3 cais noj mov.

Lub pem hauv ntej thiab nram qab lub ob txhais ceg yuav txiav nyob rau hauv kib, txha nqaj qaum, tav thiab lub plab mog - kua zaub los yog kub. Yog hais tias koj nyiam tus thawj tsis hnov tsw ntawm luav, nws tseem tau mus ua noj tsis muaj soaking. Thiab yog hais tias koj xav mus ci lub luav yuav tsum tau las, yuav ua li cas nyob rau hauv ntau txoj kev.

Muaj ob peb txoj kev:

• Soaking nyob rau hauv cov dej thiab vinegar rau 1-3 teev.
• Nyob rau hauv dawb los yog liab wine nrog rau txuj lom.
• Lub whey.
• Tau them nrog ib tug luav cev nrog ib tug sib tov ntawm txiv roj roj, cov qij thiab cov txuj lom.
• Tsau nyob rau hauv txias coj mus rhaub dej rau 1-3 teev.

Ib yam ntawm cov kev yuav ua rau cov nqaij hluas, fragrant thiab li tshem tawm cov tsis hnov tsw ntawm luav. Yuav ua li cas mus ua noj ib tug luav thiab ib tug version ntawm tus marinade xaiv yuav yog nyob ntawm seb koj noj zaub mov zoo. Thaum lub sij hawm marinating los yog ua noj ua haus luav tsim nyog los ntxiv rau cov dej txuj lom bay nplooj, dub kua txob, ntsev, thiab dos. Nws yog ib qhov set ntawm txuj lom yog ib tug yuav tsum, thiab ho pab txoj kev lub saj ntawm lub tiav lawm zaub mov.

Yog hais tias koj tsis tau sim no nqaij thiab xav tsis thoob yuav ua li cas ua noj luav: kib los yog muab tso tawm, koj yuav tsum tau sim ob txoj kev ua noj ua haus. Qab daim marinated nqaij siav rau ib tug nti los yog ib tug tshwj xeeb daim phiaj tshaj nyob hluav taws. Tab sis nyob rau hauv qhov qhaj ntawv los ntawm lub barbecue, koj kuj siv tau ib tug yooj yim cub.

Pre-npaj luav daim lubricates mayonnaise los yog zib mu thiab ci rau tsawg kawg yog 20-30 feeb nyob rau hauv qhov cub. Rau me me no yuav txaus tsib servings. Lub sij hawm mus kib cov nqaij thiab redden.

Yog hais tias koj xav hau nqaij, ces xav txog kev xaiv rau yuav ua li cas muab tso tawm ib tug luav. Nyob rau hauv ib tug kub nws yog tsis muaj tsawg cua. Qhov no yuav tsum tau lub cev chop hauv me me pieces tsis pem hauv ntej thiab nram qab lub cov paws. Muab hais tias nws muaj peev xwm luj los ntawm 2 mus rau 4 kilograms, ib tug luav yuav muab koj nrog lub cais kev noj haus nqaij ntawm 2 los yog 3 ua noj ua haus.

Yuav ua li cas braise cov luav? Cia li zoo li lwm yam nqaij. Ua ntej peb yuav tsum tau tws daim kib nrog tws dos, zaub ntug hauv paus, celery thiab tshuaj ntsuab. Nws yog zoo dua rau siv ib tug luav rog los yog roj txiv roj. Tom ntej no ntxiv rau cov nqaij txiav mus rau hauv chunks ntawm qos yaj ywm thiab tej txuj lom. Koj yuav xaiv tau coj cabbage (zaub qhwv, zaub pob los yog dawb lias) thiab leguminous ntsuab taum. Ci quenched rau 40 feeb. Ntxiv rau txuj lom rau saj, tab sis lavrushku thiab dub kua txob - yog tsim nyog. Raws li ib tug tshwm sim, peb tau txais ntshiv, flavorful thiab heev six kub.

Yog hais tias koj twb yeej tsis tau noj luav, sim nws, koj yuav hlub nws!