Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Qab kua zaub tsis muaj nqaij
Zaum soj qhov ua rau ntawm liveliness thiab vivacity ntawm Ukrainian cov poj niam, ua ob peb cov kev tshawb fawb thiab nrhiav pom tias cov lus dag nyob rau hauv lawv cov khoom noj. Nws muaj xws li ib tug txaus tus naj npawb ntawm cov nram qab no cov khoom xyaw: beets, cov qij thiab cov qhob lard, uas yog feem ntau tam sim no nyob rau hauv daim ntawv ntawm cov Cheebtsam ntawm borscht. Qhov kawg muaj peb nco vim hais tias ntawm nws cov high calorie cov ntsiab lus, tab sis hais txog lub pab tau thaj chaw ntawm beets yog tsim nyog los hais ob peb lo lus.
Qhov no zaub txig tuskheej radionuclides comprises betaine txhawb siab muaj nuj nqi ntawm qib siab thiab tiv thaiv kom txhob atherosclerosis. Lub beets nplua nuj nyob rau hauv cov vitamins thiab folic acid, ces nws yog tshwj xeeb yog pab tau rau cov poj niam. Yuav kom borsch beetroot twb tau noj cov zaub mov, nws yuav tsum npaj kom txhij tsis muaj tus broth.
Thaum peb xav hais tias, yuav ua li cas ua noj kua zaub tsis muaj nqaij, nws yog feem ntau yuam kom cia siab rau ib tug uas tsim nyog lub sij hawm ntawm lub xyoo. Nyob rau hnub, zaub mov kub yuav tsum noj thiab txaus. Rau kev pom kev lub caij ntuj no kua zaub tsis muaj nqaij nrog taum. Kom nws, coj ib lub lauj kaub ntawm 3.5 litres (ib co brewed cia li 5 vim hais tias tas mus li, nws tsuas tau txais ntau delicious). Tsis tas li ntawd yuav tsum tau 0.2 kg ntawm taum, zaub qhwv ib nrab ntawm loj me me, 5 qos yaj ywm, ib tug khub ntawm me me carrots thiab dos, 2 nruab nrab beets, 100 g ntawm lws suav muab tshuaj txhuam, ntsev, qej cloves, roj.
Taum soaked thaum hmo ntuj thiab boiled mus rau 2 \ 3 ntawm kev npaj txhij. Nyob rau hauv no broth ntxiv qos yaj ywm, tsuav nqaij. Cov sib tov twb boiled, ces ntxiv qhwv. Los ntawm ib nrab-welded qhwv thiab qos yaj ywm ntxiv zazharki. Yuav kom npaj lub dos finely txiav thiab kib, ntxiv rau nws grated on ib coarse grater carrots, txiv lws suav muab tshuaj txhuam. Borsch tawm hauv ib lub me ntsis haus, thiab nyob rau hauv lub meantime lub beets grate thiab ntxiv mus rau lub kua zaub rau 10 feeb ua ntej thaum xaus ntawm ua noj ua haus. Lub tais yog las mus saj, nws ntxiv qej thiab tshuaj ntsuab. Khoom noj khoom haus thiab cua kua zaub tsis muaj nqaij npaj.
Lauj kaub tais diav rau kub lub caij ntuj sov muaj peev xwm yuav tau txais kev pab chilled. Thiab nyob rau hauv cov ntaub ntawv no kua zaub tsis muaj nqaij muaj peev xwm muaj ib tug heev qub saj. Piv txwv li, koj muaj peev xwm coj 0.4 kg ntawm beets thiab boiled qos yaj ywm, ob lub qe thiab tshiab dib, 75 g ntsuab dos, 2 dia ntawm qaub cream, ib me nyuam diav ntawm qab zib, vinegar thiab ntsev - mus saj. Beets txiav mus rau hauv me me cubes, ncuav ob khob dej nyob rau hauv lub kua yog ntxiv ib me nyuam diav ntawm vinegar, tag nrho cov siav rau txog ib teev. Decoction yog lim, txias. Cov zaub no ntxiv rau cov seem hlais Cheebtsam, uas yog ces sau nrog beetroot broth. Ua ntej pab nyob rau hauv lub kua zaub ntxiv grated dib qaub, qab zib, mustard thiab qaub cream.
Nyob rau hauv Lithuania tsis muaj nqaij kua zaub npaj nrog fermented mis nyuj xws li ib tug pab tau cov khoom, xws li cov yogurt. Rau xws li kua zaub yog coj ib nrab ib liter ntawm yogurt, 0.4 kg ntawm boiled beets, 300 c. hau dej, ib tug qe, fennel, ntsev, ntsuab dos saj. Kefir yog whipped nrog ntsev thiab boiled dej, nws yog tswvcuab comminuted beet, dill, chives. Thaum ib lub rooj nyob rau hauv ib lub tais ntxiv crushed qe thiab qaub cream. Concomitant rau no kua zaub yog feem ntau sov boiled qos yaj ywm.
Lwm yam zaub mov txawv ntawm cov tais diav tsis nqaij los ntawm beets tsawg kawg yog cua thiab noj qab nyob zoo. Piv txwv li, ib tug zoo kawg appetizer yog ib tug nyias cov beets nrog cov qij thiab ceev. Plaub medium-qhov loj qhov beets coj plaub dia mayonnaise, ib me nyuam diav ntawm txiv hmab txiv ntoo vinegar, ib khob ntawm walnut tsuab thiab taub dag noob, qij clove. Beets boiled, txias, txawm lig los plhws rau ib coarse grater. Crushed ceev, cov qij txawm lig los plhws. Tag nrho cov Cheebtsam ntawm lub nyias ntse. Thaum pab lub tais yuav tsum dai kom zoo nkauj nrog ib tug sprig ntawm greenery thiab ib qho ntxiv ncuav mayonnaise.
Similar articles
Trending Now