Khoom noj khoom haus thiab dej haus, Kua zaub
Peb ua ib tug qab kua zaub nrog nqaij qaib broth
Kua zaub nyob rau hauv nqaij qaib broth zoo li tsis yog txhua txhua tse. Tom qab tag nrho, no tais ua noj nrog nyuj nyob rau hauv cov pob txha. Tab sis tau ntau kev noj haus thiab muaj roj tsawg qaib broth noj hmo suits yuav pab tau heev.
Classic liab kua zaub nyob rau hauv nqaij qaib Tshuag: daim ntawv qhia nrog ib tug yees duab ntawm lub tiav lawm zaub mov thawj
Npaj no tais yog npaum li cas yooj yim thiab ceev uas yuav siv cov nyuj. Uas yog vim li cas muaj coob tus neeg xav ua kom kua zaub nrog nqaij qaib broth. Rau nws tus kheej-catering kev xav tau:
- nqaij qaib, khov los yog chilled - ½ loj cev;
- Tshiab beets - 2 me me tuber;
- nruab nrab cov qos yaj ywm - 2 pcs.;
- carrots, dos - 1 loj piece.;
- Cov txiv qaub kua txiv - 20 ml;
- ntsev, kua txob thiab lwm yam txuj lom - mus saj;
- tshiab qhwv - 250-350 g
Npaj cov khoom xyaw rau borsch
Ua ntej koj yuav ua ib tug kua zaub nrog nqaij qaib broth, yuav tsum tau ua tib zoo lis qaib. Yuav kom qhov no kawg, ib nrab ntawm lub cev kom huv si ntxuav thiab tshem tawm tag nrho cov ruaj khoom. Tom ntej no, npaj mus rau kev npaj zaub.
Beets, carrots, zaub qhwv, qos yaj ywm thiab dos ntxuav thiab milled. Tus thawj ob yam khoom yog txawm lig los plhws rau ib tug loj grater, shred thiab tag nrho lwm cov ntse riam.
Liab ua noj ua haus kua zaub nyob rau hauv lub qhov cub
Kua zaub nrog nqaij qaib broth yuav tsum tau npaj nyob rau hauv ib tug sib sib zog nqus saucepan. Nws yog lawm ua tus sau nrog dej thiab kis tau rau hauv cov nqaij cov khoom. Thaum lub broth los rau ib tug boil, ntsev mus rau saj, tshem tawm cov npaus, cover thiab ua noj rau txog 55 feeb. Qhov no lub sij hawm yog txaus kom ntseeg tau tias qaib yog tag siav. Nyob rau hauv lub neej yav tom ntej, nws yog muab tshem tawm, txias thiab txiav feem.
Raws li rau cov Tshuag, tom qab ua noj ua haus nqaij nyob rau hauv nws nteg lub tshiab zaub qhwv, carrots, beets thiab dos. Tom qab ¼ teev nyob rau hauv ib tug yias ntxiv cov qos yaj ywm thiab kua txob mus saj. Nyob rau hauv no muaj pes tsawg leeg, thawj tais yuav tsum tau siav nyob rau hauv ib tug kaw daim ntawv rau txog 25 feeb. Thaum lub sij hawm no lub sij hawm, tag nrho cov zaub mos mos, ua rau kua zaub yog cua thiab nourishing.
Npaj liab thiab fragrant noj hmo, ntxiv rau nws ib tug ob peb dia txiv qaub kua txiv thiab tws yav tas los nqaij qaib. Nyob rau hauv xws li ib tug kua zaub hau rau 2-3 feeb, tshem tawm los ntawm lub tshav kub thiab sab laug cia tseg rau ¼ teev.
Kom muab lub zaub mov mus rau lub rooj
Yuav ua li cas kuv yuav tsum tau coj mus rau lub rooj kua zaub nrog nqaij qaib broth? Lub daim ntawv qhia ntawm no tais yuav siv cov sib sib zog nqus daim hlau. Lawv tau sau nrog kua zaub, thiab ces hais mus rau lub rooj noj mov. Tsis tas li ntawd nyob rau hauv lub tais, koj yuav tau ntxiv pre-tws tshuaj ntsuab thiab ib tug me ntsis tshiab cream.
Ua noj sorrel kua zaub nyob rau hauv tsev
Nws yog tsis muaj daim card uas calorie borscht nqaij qaib broth significantly tsawg calorie kua zaub rau nyuj pob txha. Txawm li cas los, muaj ntau yam tse hais tias qhov no tais yog tsis yog ib tug noj. Tom qab tag nrho, beet, uas yog lub ntsiab tivthaiv ntawm lub hmo, heev satisfying thiab calorie cov ntsiab lus. Yog li ntawd, rau qhov kev npaj ntawm pab tau thiab noj qab nyob zoo kua zaub, cov kws txawj pom zoo kom siv ntawm ib tug pa tshiab sorrel.
Sorrel kua zaub yog ib tug yooj yim thiab yooj yim phaj. Nyob rau hauv nws cov kev npaj tsis muaj big deal. Tias koj tau pom qhov no, peb yeej paub hais tias yuav ua rau nws tus kheej. Yuav kom ua li no:
- nqaij qaib - ½ loj cev;
- tshiab sorrel - 2 loj beam;
- qos yaj ywm - 2 pcs.;
- carrots, dos - 1 loj piece.;
- ntsev, kua txob thiab lwm yam txuj lom - mus saj;
- qaub cream - mus muab mus rau lub rooj.
Kev npaj ntawm Cheebtsam rau ntsuab borscht
Ntsuab kua zaub nrog nqaij qaib broth raug npaj nyob rau hauv ntau tus tib yam li liab kua zaub nrog beet. Thawj kauj ruam yog los kho tus noog. Ib nrab ntawm cev kom huv si ntxuav, thiab ces txiav tawm nws tag nrho cov inedible cov khoom.
Raws li rau lub qos yaj ywm, dos thiab carrots, lawv yog ntxuav thiab crushed. Thawj ob zaub tws rau hauv cubes thiab carrots txawm lig los plhws rau ib tug loj grater. Tsis tas li ntawd nyias ntxuav tag nrho cov tshiab sorrel. Tom qab ntawd, nws yog txiav nrog ib tug ntse riam (tsis dhau finely).
Yuav ua li cas mus ua noj ntsuab kua zaub nyob rau hauv lub qhov cub?
Ua noj ua haus ntsuab borscht nqaij qaib broth yuav tsis siv sij hawm ntau ntawm koj lub sij hawm. Yuav pib rau nteg tawm lub nqaij qaib nyob rau hauv ib tug sib sib zog nqus yias, ces sau nws nrog dej thiab qhov chaw tshaj high tshav kub.
Salted Cheebtsam, lawv kub. Tshem tag nrho cov uas ua ua npuas ncauj, them nrog ib tug hau thiab kua zaub boiled nyob rau hauv ib daim ntawv uas hais txog 50 feeb.
Thaum cov nqaij cov khoom no yog mos, nws yog muab tshem tawm, txias thiab tws. Nyob rau tib lub sij hawm lub broth nyob rau hauv lem nteg lub zaub ntug hauv paus, dos thiab qos yaj ywm. Kua txob zaub mov mus rau koj los, nws yog dua coj rau ib tug boil thiab ua noj rau txog 20 feeb.
Raws li lub sij hawm kis tau, hauv lub tiav lawm kua zaub ntxiv tshiab sorrel. Tom qab boiling lub kua zaub ua noj rau kwv yees li ntawm 7-10 feeb. Thaum tus heev kawg nyob rau hauv lub lauj kaub thiab kis tau tus shredded pre-siav qaib. Tom qab 3 feeb lub kua zaub tshem tawm los ntawm tshav kub thiab tawm nyob rau hauv cover rau ib nrab ib teev.
Yuav ua li cas qhia rau lub rooj noj mov?
Ntsuab kua zaub ua nrog nqaij qaib broth, nws puv tawm heev six thiab txawv txawv. Tom qab lub kua zaub ib tug me ntsis kho lawv tus kheej nyob rau hauv lub hood, nws nteg rau ntawm cov phiaj lawm. Tsis tas li ntawd nyob rau hauv txhua pab muab tso rau ib dia tshiab cream (mus saj). Kom muab ib lub tais ntawm lawv tsev neeg yuav tsum tau txais kev pab kub thiab nrog ib tug hlais cov mov ci tshiab.
Yuav kom saib lub ntsab lug
Tam sim no koj paub hais tias lub tsev kua zaub yuav tsum npaj kom txhij tsis tsuas mus rau cov nqaij nyug pob txha, tab sis kuj nrog zoo tib yam nqaij qaib. Ntxiv mus, qhov no kua zaub yog tso cai rau ua nrog rau qhov kev siv ntawm sorrel. Nyob rau hauv cov ntaub ntawv no, koj noj hmo yuav qis nyob rau hauv calorie ntau ntau thiab ntau pab. Ib tug zoo xws li cov tais yog zoo tagnrho rau cov neeg uas muaj teeb meem nrog kev zom thiab kabmob ntawm cov hnyuv raws li ib tug tag nrho.
Bon Appetit!
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