Kua zaub ntawm cov kaus poom "sardine": ua noj ua haus

Kua zaub ntawm cov kaus poom "sardine" yog yuav mus cia li ib tug ib nrab teev. Uas yog vim li cas qhov no ua ntej lub tais yog heev nrov ntawm cov housewives, uas tsis nyiam siv ntau lub sij hawm ua noj ua haus ib wholesome thiab noj hmo.

Nws yuav tsum tau muab sau tseg tias cov kua zaub ntawm ntses kaus poom "sardine" yog ua ntau qab tshaj broth raws li nyob rau hauv ib co zaub los yog nrog tus ntxiv ntawm cov nqaij cov khoom. Yuav kom tau soj ntsuam xyuas no nyob rau lawv tus kheej kev, peb yeej paub hais tias yuav ua rau qhov tais ib leeg.

Stepping tawm ntawm lub kaus poom kua zaub daim ntawv qhia "sardine"

Yuav kom npaj xws li ib tug noj mov koj tsis tas yuav tau tej txawv teb chaws cov khoom xyaw. Tom qab tag nrho, tsuas yog tej yam yooj yim pheej yig zaub thiab cov kaus poom ntses yuav tsum tau siv rau qhov kev npaj ntawm cua thiab richness ntawm cov kua zaub.

Yog li ntawd, peb xav tau li nram qab no cov khoom:

• Dawb dos noob - 2 pcs.; Nruab nrab
• Cov kaus poom "sardine" - 2 txheem poom;
• mov (long-grain yuav tsum tau coj) - 3 loj yeem;
• qos yaj ywm ntawm nruab nrab loj - 2 pcs.;
• Lavrushka, ntsev, dill thiab tws kua txob - mus siv ntawm yuav thiab saj;
• hluas zaub ntug hauv paus yog tsis heev me me - 1 pc.;
• Refined roj - siv rau sautéing tivthaiv qhov chaw.

Ua ntawm cov khoom (cereals thiab zaub)

Ua ntej koj yuav ua ib tug kua zaub los ntawm kaus poom zaub mov "Sardines" yuav tsum thawj npaj tag nrho ntawm cov khoom no. Ua ntej peb yuav tsum tau ntxuav lub zaub. Qhov muag teev (dawb) thiab qos yaj ywm txiav mus rau hauv cubes yuav tsum tau. Raws li rau lub hluas zaub ntug hauv paus, nws yog ntshaw kom tshiav rau ib tug loj grater.

Nws yuav tsum tau tseem yuav nyias voj voog los ntawm lub lub pob tw, muab tso rau hauv ib tug sab cib thiab rinsed nyob rau hauv dej txias.

cov khoom xyaw saute yias rau

Yuav kom cov kaus poom kua zaub "Sardines" muab nourishing thiab fragrant, lub broth yuav tsum nco ntsoov ntxiv browned zaub. Rau lawv npaj yog tsim nyog los ua cua sov rau cov roj nyob rau hauv ib pab yias, ces ntxiv dos thiab grated zaub ntug hauv paus. Khoom seasoned nrog kua txob thiab ntsev, lawv yuav tsum kib kom txog thaum liab.

Ua noj ua haus noj hmo rau lub qhov cub

Kua zaub ntawm cov kaus poom ntses "Sardines" yuav tsum tau npaj nyob rau hauv ib tug loj saucepan. Nws yuav tsum tau sau 2/3 dej dawb, thiab ces coj mus rau ib tug boil. Tom qab hais tias, cov tais diav yuav tsum tau muab tso rau qos yaj ywm, mov thiab lavrushku. Ua noj zaub thiab cereals pom zoo on tsawg tshav kub rau txog ¼ teev. Qhov kawg ntawm lub sij hawm no, lub broth yog tsim nyog los ntxiv ntsev thiab kua txob mus saj. Ntxiv mus, nws yuav tsum tau tshem cov kaus poom ntses, pre-tws nws ib txwm rawg. Rhaub cov Cheebtsam nws yog ntshaw rau 7 feeb.

Tom qab no lub sij hawm, nyob rau hauv yuav luag tag lawm kua zaub ntxiv tws dill thiab yav tas los browned zaub. Nyob rau hauv xws qauv cov khoom yuav tsum coj mus rau rhaub, muab tshem tawm los ntawm lub cooker thiab tawm hauv lub hau rau 9-12 feeb.

Raws li cov thawj tais yog tau txais kev pab mus rau lub rooj?

Sardine kua zaub (cov kaus poom) npaj raws li cov saum toj no daim ntawv qhia, ib tug heev nourishing thiab cua. Tom qab thawj hoob yuav sawv nyob rau hauv lub hau kaw, nws yog tsim nyog los ncuav rau hauv lub tais thiab tam sim no cov qhua nrog tshiab dawb qhob cij slices. Tsis tas li ntawd, rau xws li ib tug noj hmo thiab yuav tsum tau xa qaub cream.

Ua ib tug kua zaub los ntawm kaus poom zaub mov "Sardines" nyob rau hauv multivarka

Yog hais tias koj tsis xav ua xws li ib tug zaub mov ntawm lub qhov cub, ces peb muaj ib cov multivarka. Los ntawm txoj kev, nws yog pom zoo kom siv cov extinguishing hom rau ua noj ua haus ntses kua zaub.

Yog li ntawd, cov kaus poom kua zaub "Sardines nyob rau hauv lws suav kua" yuav tsum tau hais tias yog muaj nyob rau hauv cov nram qab no cov khoom:

• Dawb noob dos - 1 loj piece.;
• kaus poom "sardine nyob rau hauv lws suav kua" - 2 txheem thawv;
• pearl barley - 3 loj yeem;
• qos yaj ywm ntawm nruab nrab loj - 2 pcs.;
• Lavrushka, ntsev, tws parsley thiab kua txob - mus siv ntawm yuav thiab saj;
• lub zaub ntug hauv paus yog tsis heev me me - 1 pc.

Kev kho mob cov khoom xyaw (cereals thiab zaub)

Zoo li yav dhau los sardine kua zaub (cov kaus poom) sawv cev lub tais yuav tsum tau zoo ib yam li ua ntawm tag nrho cov Cheebtsam. Yuav pib ib tug ntses nyob rau hauv lws suav kua yuav tsum tau crushed nrog ib tug nkhaus. Tom ntej no, koj yuav tsum tau ntxuav tag nrho cov zaub, ces lawv yuav tsum tau tsuav mus rau hauv me me ntsuas.

Raws li rau lub pearl barley, ces nws yuav tsum tau ib tug zoo ntxuav, npog nrog dej thiab tawm nyob rau hauv no mob thaum hmo ntuj. Thaum lub sij hawm lub sij hawm no cov khoom swells thiab yuav tsum tau tsawg lub sij hawm rau thaum tshav kub kub kev kho mob.

Ua noj ua ntej noj mov multivarka

Ua ntej koj yuav ua ib tug qab kua zaub los ntawm cov kaus poom "sardine", kindly rhaub pearl barley. Rau lub hom phiaj no nws yog tsim nyog los muab tso rau hauv multivarku, ntxiv dej, ntsev, thiab ces muab tso rau hauv lub extinguishing hom. Ua noj grits pom zoo rau 40-50 feeb. Thaum lub sij hawm lub sij hawm no, nws yuav tsum ua mos thiab poob nws cov xam qhovkev hnoos qeev.

Thaum lub barley yog broths, nws yuav tsum tau muab pov tseg rau ib sab cib thiab meej yaug nyob rau hauv kais dej. Ces koj yuav xyuam xim npaj mus rau lub tam sim ntawd kev npaj ntawm cov thawj cov tais diav. Rau no khob ntaus ntawv raws li nram no 2/3 sau huv si dej, ces ncuav qos yaj ywm, hau pearl barley, dos, zaub ntug hauv paus thiab lavrushku. Qhov no yog tsim nyog los npaj ib tug kua zaub nyob rau hauv lub quenching hom (nyob rau hauv ib tug cover) tshaj 20 feeb. Teev lub sij hawm yuav tsum txaus siab npaj zaub.

Thaum koj ua tau softness ntawm tag nrho cov khoom xyaw, ces lawv yuav tsum tsw nrog rau txuj lom thiab ces muab tso ua ke nrog lub lws suav sauce rau hauv lub kua zaub sardines. Loj diav do lub broth, nws yuav tsum tau los npaj nyob rau hauv tib txoj kev pab rau 10 feeb.

Thaum kawg ntawm lub thawj zaub mov koj yuav tsum muab tso rau lub shredded zaub txhwb qaib. Nyob rau hauv no ib feem ntawm cov kua zaub nws yog pom zoo kom tsau rau 5-8 feeb thiab yog rhuab ntxiv.

Aright cov thawj zaub mov mus rau lub tsev neeg cov lus

Raws li koj tau pom, ntses kua zaub los ntawm cov kaus poom npaj tsis ntev heev. Tom qab cov pluas noj Txoj kev lis ntshav, nws yuav ua tau yam xyuam xim ncuav rau hauv lub tais. Tam sim no kua zaub noj hmo, nws yog ntshaw ua ke nrog slices ntawm qhob cij, tshuaj ntsuab thiab qaub cream.

Nws yuav tsum tau muab sau tseg tias cov kua zaub ua rau lub hauv paus ntawm sardines nyob rau hauv lws suav kua, raws li zoo raws li nrog rau qhov sib ntxiv ntawm pearl barley, heev npaum li cas xws li ib tug zaub mov, zoo li dib qaub. Los ntawm txoj kev, Yog hais tias koj xav kom nws txawm ntau zoo li ib tug noj hmo hais, nws yog pom zoo kom hais tias ntxiv ntxiv mus rau lub broth ntawm finely tws pickles thiab grated chives. Nyob rau hauv no ib feem ntawm koj cov kua zaub yuav tig tawm heev qab, cua thiab nourishing.

Yuav kom saib lub ntsab lug

Ua kua zaub los ntawm cov kaus poom sardines tsis tau tsuas nrog mov los yog pearl barley, tab sis purely nrog zaub thiab buckwheat los yog nplej zom. Tsis tas li ntawd kuv xav hais tias npaj no tais yog tau thiab flavorful nrog rau lwm cov ntau ntau yam ntses. Piv txwv li, nws puv tawm heev six noj su nrog cov liab salmon thiab saury.