Ntses nyob rau hauv Moroccan Recipes

Recipes rau ntses tais diav - zoo li ib tug ntshiab hmo ntuj cov hnub qub nyob saum ntuj. Dej thiab lub hiav txwv creatures yuav ua tau heev "revitalize" peb noj. Txawm li cas los, nws yuav tsum tau muab sau tseg, muaj ib tug tej yam ntawm cov neeg uas tsis nyiam ntses xwb vim hais tias nws zoo li rau lawv insipid. Lawv xav yuav dramatically hloov cov ntses nyob rau hauv Moroccan. Lub inhabitants ntawm lub teb chaws no txhua leej txhua tus hlub ntsim thiab peppery. Raws li, tsis muaj dab tsi cov mov lawv tsuas muaj peev xwm tsis muaj!

Nyias, peb nco ntsoov tias tsuas yog nyob rau hauv lub kws ua zaub mov, uas yuav muaj ib tug saj ntawm cov ntses nyob rau hauv Moroccan: daim ntawv qhia rau sawv daws. "Rehash" ntawm lub npe npaum li ntawd hais tias txawm txoj kev ntawm kev ntawm cov khoom yog cov sib txawv. Qhov tsab xov xwm muaj cov feem ntau nthuav kev xaiv.

Doug Harif

Qhov no yog yuav ua li cas cov thawj no yog hu ua mob dawb ntses nyob rau hauv Moroccan. Lub daim ntawv qhia rau tus thawj npaj siab, sib nrug aqueous neeg muaj xws li zaub, seasonings thiab txuj lom. Siv tej hom ntses - kilogram, yog hais tias tus cev yog txiav steaks, los yog 800 grams, yog tias koj fillet. Ob tug txiv qaub squeezed rau salted tej daim, thiab lawv tseem nkaum nyob rau teev mus rau las nyob rau hauv lub tub yees. Npaj zaub: ib lub teb halved qej cloves, ob lub ntsej ntawm kub kua txob, rau qhuav qab zib los ntawm Morocco (soak thiab txiav mus rau hauv ob daim), loj slices ntawm liab tswb, ib feem peb ntawm ib tug kilo ntawm tws txiv lws suav me me lej. Ib nrab ntawm no yog pw tawm nyob rau hauv ib saucepan on sab saum toj ntawm lub ntses muab tso rau hauv nws - lub seem zaub. Nyob rau hauv ib tug me me yias yog rhuab ib tug me ntsis zaub roj nrog ob dia ntawm Harissa, ntxiv coriander, turmeric thiab qhuav qhiav (collectively diav-pem teb) thiab ib tug diav ntawm qab zib. Tsib feeb tom qab pw ib diav ntawm soob muab tshuaj txhuam, ua raws li los ntawm kev ntxiv ib nrab khob ntawm cov dej. Thaum tus ntses los rau ib tug boil, nws yog poured mus rau hauv ib saucepan, uas tom qab boiling yog them nrog ib tug hau thiab ib tug peb lub hlis twg ntawm ib teev nyob rau ntawm ib tug me me hluav taws. Tom ntej no nws yog poured coarsely tws zaub txhwb, thiab, tom qab 10 feeb Txoj kev lis ntshav nyob rau hauv Moroccan ntses npaj rau siv.

Dawb ntses nyob rau hauv lub bank

Ib tug dog dig txawv txawv txoj kev mus ua noj - thiab heev six ntses nyob rau hauv Moroccan. Kauj ruam yog kauj ruam daim ntawv qhia yog raws li nram no:

1. Npaj lub marinade, hu ua "chermoula": txiv qaub rind muab tshem tawm thiab squeezed kua txiv; tsis muaj noob yog av kua, ntsev thiab ob slices ntawm qej; Ncuav tev, cumin (ob yeem), turmeric (ib), dub kua txob thiab paprika (raws li koj nyiam). Ib zaug ntxiv, lub sib tov yog av, pouring txiv qaub kua txiv thiab 4 dia roj txiv roj.
2. Ib nrab ntawm ib tug kilo ntawm Blue los yog hiav txwv bream coarsely tws, nchuav chermoula thiab sab laug rau ib teev.
3. Ob tug tswb kua txob ci nyob rau hauv qhov cub, yog raug zam los ntawm cov tev thiab txiav mus rau hauv ib daim hlab.
4. Ib nrab ntawm ib lub teb lws suav.
5. Noj ob tug ib nrab-liter hub. Txhua muab tso rau zaub thiab peb yog ib dia ntawm couscous. Sab saum toj ntawm decomposed ntses rau nws - lub so ntawm zaub thiab plaub Maslinka laws ntawv tau cov. Poured rau hauv lub marinade.
6. Lub kaus mom raug kaw, cov tsev txhab nyiaj yog muab tso rau hauv ib lub txias qhov cub uas yog rhuab mus 170.
7. Tom qab 35 feeb, qhov hluav taws kub yog extinguished, tab sis tus ntug dej nyob twj ywm rau hauv qhov cub.

Tom qab dostavaniya ntses nyob rau hauv Moroccan sprinkled nrog tshiab coriander thiab rushes mus rau lub rooj. Yog hais tias koj muaj lub tsev txhab nyiaj uas zoo zoo nkauj, muaj peev xwm yuav noj ncaj qha mus rau hauv lawv.

Daim ntawv qhia qos yaj ywm nrog

Qhov no yog qhov "peb" ntses nyob rau hauv Moroccan: daim ntawv qhia muaj txhua yam koj nyiam tubers. 6 daim me me ntawm cov cev incised diagonally, ntxiv ib co ntsev thiab teem ib sab. Yog av nyob rau hauv ib tug mortar thiab qhuav kua txob, qej cloves thiab ob diav roj (dua li tus txiv). Ntxiv saffron, qab zib paprika, turmeric, khob tws zaub txhwb thiab txiv qaub slices brushed. Qhov no filling yog kos nyob rau hauv lub plab ntawm txhua tus ntses; ci tais nteg rau slices ntawm qos yaj ywm, uas muab tso rau on top ntawm lub cev thiab cov uas seem tshuav uas tau sau nrog "txuj lom", ib tug me ntsis diluted nrog dej. Daim ntawv qhwv nyob rau hauv ntawv ci thiab xa mus rau ib tug thib peb ntawm ib teev nyob rau hauv qhov cub.

pumpkin kev xaiv

Rau nws, dawb ntses, dua, yuav tsum tau marinated. 600 grams nqaj ntoo (piv txwv li) feem yog txiav thiab txawm lig los plhws marinade ntawm peb qej cloves, rab diav, av paprika, ob - cumin noob, ntsev, dub thiab cayenne kua txob ntxiv me nyuam diav ntawm txiv roj roj. Ib tug phaus ntawm taub dag sis plawv hniav coarsely txawm lig los plhws, marinated ntses thiab kib ncua, thiab nyob rau hauv lub yias nrog lub kua txiv nws yog grilled ntsuas ntawm loj dos. Thaum zazharki yog npaj txhij, nws yog ntxiv rau lub taub dag, prisalivaem, podperchivaetsya thiab quenched mus rau qhov kawg nyuj nyoos. Parallel qhia npaj ib lub hlis twg ntawm ib tug kilo ntawm couscous. Nws yog tov nrog siav zaub, pike-nqaj ntoo thiab zaub txhwb qaib. Pub cov ntses nyob rau hauv Moroccan nrog qaub qab zib los yog yogurt. Sudak yuav ua txhaum li mus rau hauv plaub ya ri. Qhov no yuav tsum tsis txhob thuam koj - zoo xeeb.

Moroccan ntses "nyob rau hauv curlers"

Fabkis txoj siv daim ntawv cov hnab ntawv - curlers - ntev ua ntej cov invention ntawm neeg ua mov ci tes tsho. Txij li thaum ntawv tsawg tswv yim tshaj hauv lub tes tsho, peb muab nws thiab siv nws - tshwj tsis yog tias tau kawg koj txaus siab rau nws ib tug Fabkis txoj ntses nyob rau hauv Moroccan. Thawj ci ob fleshy liab qab zib kua txob, ntxuav ntawm cov noob thiab tawv yog txiav. Triturated kua txob thiab ntsev thiab ob chesnochinami. Ncuav tws coriander, cumin ob ib dia ntawm cereal, ib tug - av turmeric thiab smoked paprika. Tag nrho frays dua, ncuav lub kua txiv ntawm ib tug txiv qaub thiab ob dia ntawm cov roj thiab marinade kneaded. Ib tug phaus ntawm tej dawb ntses coarsely tws, ncuav lub marinade thiab teev infused sov. Lub ob txhais tes ntawm cov ya yog pw ci kua txob, ntses, dua kua txob, halved lws suav txiv lws suav thiab tau cov txiv ntseej. Curlers ze thiab ci peb teev. Maj thiab fragrant!

Cov neeg Yudais cov txhais lus ntawm Moroccan cov tais diav

Muaj tsis Ntses tsib thiab soaked - hlais tej daim nyob rau hauv dej nrog rau qhov sib ntxiv ntawm txiv qaub kua txiv. Thaum nws yog "ntub", ib Rev ntawm tws zaub txhwb, tswb kua txob ib ncig txiav, ntse - ib daim hlab. Ib tug khub ntawm cov qij hau, tawg mus rau hauv feem. Lim tawm cov ntses; nyob rau hauv qab ntawm lub lauj kaub muab tso rau lub hniav, ces tus kua txob, lawv - lub ntsiab tivthaiv, interspersed nrog cov qij. Cov ntsiab lus yog sprinkled nrog turmeric, sau nrog dej thiab muab tso rau hauv lub phaj. Lub khob tov diav paprika nrog tib kom muaj nuj nqis ntawm cov zaub roj. Thaum lub tais tau boiled, lub sib tov twb poured mus rau hauv ib tug yias. Nws yuav tsuas tau tos kom txog thaum cov ntses nyob rau hauv Moroccan nyob rau hauv lub Israeli version yog siav.