Nqaij nyuj ci nyob rau hauv lub tes tsho. zaub mov txawv

Nqaij nyuj, tej zaum, tsis inferior mus rau lub chaw ntawm nqaij npuas thiab nqaij qaib nqaij, thiab rau nws cov kev siv nyob rau hauv ib co txoj kev surpasses lawv. Nqaij nyuj yog nplua nuj nyob rau hauv pob zeb hauv av tshuaj, ib txoj lw ntsiab, qhov tseem ceeb tib neeg lub cev, thiab vitamins. Piv txwv li, hlau, B vitamins nyuj nqaij yog pom zoo rau tej yam ntshav kab mob thiab rau cov neeg uas xav ntshiv nqaij. Txawm li cas los, yuav tsum paub hais tias nws tej zaum kuj muaj ib tug txawv roj cov ntsiab lus, nyob ntawm seb dab tsi yog ib feem ntawm lub cev yog. Piv txwv li, lub fattest qhov chaw - tav, tsawg roj thiab lwm yam mus rau lub hwm nqaij - sirloin. Cov hniav thiab rov qab ib feem - ib tug ntoo khaub lig.

Nqaij nyuj yuav siav ntau yam tais diav, ob qho tib si ua ntej thiab thib ob. Piv txwv li, nyuj kua zaub los yog tarts nrog nyuj. Ib txhia neeg xav pa hotpot, ib tug neeg mus saj cov nyuj, ci nyob rau hauv lub tes tsho. Nws yuav npaj thiab minced nqaij nyug thiab nqaij npuas combining nyob rau hauv ib qho ratio ntawm ib tug mus rau ib. Ces cov nqaij yog dog dig fatter, tab sis lub burgers yog tau heev six thiab appetizing.
Peb muab rau koj qhov zoo tshaj plaws cov zaub mov txawv rau no pab tau nqaij, xws li nyuj, ci nyob rau hauv lub tes tsho.

Nyob rau hauv lub tes tsho, txhais tau hais tias tshwj xeeb ua noj pob - cov no yog rau cov muag khoom. Ua noj pob khoom tso cai rau cov nqaij nyob tus hluas, flavorful, tshwj xeeb tshaj yog yog hais tias koj ua noj ua haus nrog rau txuj lom thiab zaub.

Yog li ntawd, nyuj, ci nyob rau hauv lub tes tsho, yog npaj rau snap. Peb yuav tsum tau: ib kilo ntawm nyuj, thiab yuav ua tau ib tug me ntsis tsawg, tab sis cov nqaij yuav tsum tau zoo zoo. Nyob rau hauv tas li ntawd, nws yog ib pab ib diav txiv los yog zaub roj, dub kua txob, dos, ntses thiab kua txob.
Cov nqaij yog tawv, nws yog zoo dua mus rau tawm nws nyob rau hauv lub marinade rau ob peb teev. Nws yuav ua tau pre-recapture ib tug rauj, thiab ces txiav nyob rau hauv lub grain rau hauv qhov chaw, nws yog ib qho tseem ceeb heev, vim hais tias nyob rau hauv hais tias rooj plaub no tus daim khaws lawv zoo lawm. Dos kuj tau mus txiav ib ncig los yog ib nrab ib ncig. Tom ntej no, koj yuav tsum sib tov peb daim nrog dos, soy sauce, txuj lom, txiv roj roj. Cia cov nqaij ces configure lawv tus kheej ib teev.

Thaum nws muag thiab noo nrog kua txiv, kis tau nws nyob rau hauv ua noj lub tes tsho thiab ci nyob rau hauv qhov cub rau txog 60 feeb nyob rau hauv qhov zoo kub rau cov nqaij nyug 180-200 degrees.

Nqaij nyuj, ci nyob rau hauv lub tes tsho, npaj txhij. Tam sim no peb muaj peev xwm thov tau mus rau lub rooj yav tas los sprinkled tws tshuaj ntsuab.

Thiab ua li cas koj nyuj, ci nrog cheese? Yuav kom qhov no kawg, peb yuav npaj nyuj, raws li ib txwm, koj yuav muab tso tawm ib tug yias. Ces kib hmoov nrog butter thiab cheese yaj. Cov tshwm sim yog xws li ib tug qab ntxiag saj thiab tsis hnov tsw khov ntses. Lawv peb polem ci nqaij nyug. Sprinkle tshiab tshuaj ntsuab thiab pab. Qhov no yog ib qho ntawm cov variations. Koj muaj peev xwm ncuav lub kua zaub mov, muab lub nqaij ntawm sab saum toj ntawm nws thiab rov hliv cov ntses, nteg tseem thiab slices ntawm nyuaj cheese, hlais crowbar. Ib zaug ntxiv, cov ntsuab sab saum toj.

Lwm tais uas muaj tseeb tsim nyog koj - nyuj, ci nrog nceb. Nws yog ib tug Library rau noj. Nqaij nyuj nrog nceb - cia li ib tug zoo kawg nkaus khoom, nceb, thiab zaub, pab lub plab zom thiab cov txheej txheem rau cov nqaij, yog li ntawd muaj yog tsis muaj lub ntiajteb txawj nqus nyob rau hauv nws tom qab no tais koj yuav tsis xav tias.
Peb yuav tsum tau mus lard cov nqaij yog txiav qej cloves thiab zaub ntug hauv paus ntawm tib yam loj. Zoo xaiv cov nqaij yog cov tub ntxhais, nws yuav pab tau heev rau nceb. Nceb yuav tsum rhaub thiab ntxiv ntsev mus saj. Ces npaj mus rau qhov kev npaj ntawm ntses, txawm hais tias koj yuav tuaj tos thiab npaj txhij rau cov nqaij ntses yog muag nyob rau hauv supermarkets. Do cov ntses thiab ncuav lub nceb thiab braised nyuj. Qej cloves thiab carrots tsis tshem tawm. Ywg dej tshuaj ntsuab, garnish nrog slices ntawm lws suav thiab dos rings tshiab. Tag nrho. Peb tais yog npaj txhij, koj muaj peev xwm nqa mus rau lub rooj. Bon Appetit!