Millet porridge nyob rau hauv multivarka - noj qab nyob zoo noj tshais

Yuav ua li cas feem ntau ua koj noj pias porridge? Tu siab, ob peb yuav teb lo lus nug no nyob rau hauv lub affirmative. Thiab nws yog nyob rau hauv vain, vim hais tias cov pias - tsis yog tsuas yog noj thiab qab, tab sis kuj pab tau heev.

Nyob rau hauv pias ib tug ntau ntawm cov protein, cov ntsiab lus ntawm no tseem ceeb cov kev tivthaiv yog superior rau daim duab. Tsis tas li ntawd, nyob rau hauv no croup yog qhov tseem ceeb rau tib neeg lub cev micro- thiab macroelements - magnesium, phosphorus, poov tshuaj thiab hlau. Muaj ntau pias nyob rau hauv cov vitamins B, uas yog tsim nyog rau lub lag luam ntawm poob siab system thiab muab kev koom tes nyob rau hauv lub hematopoietic system. Vitamin B tshaj yog reflected nyob rau hauv cov mob ntawm daim tawv nqaij, yog li cov poj niam uas xav kom tau khaws cia txoj kev zoo nkauj, nws yog tsim nyog los muaj xws li nyob rau hauv cov khoom noj ntawm pias.

Groats pias - yog ib qho zoo heev adsorbent, uas nkoos qhov kev tshem tawm ntawm toxins los ntawm lub cev. Yog li ntawd, pias gruel yog tsim nyog los pub cov neeg mob uas kis thiab mob khaub thuas.

Nyob rau hauv luv luv, pias - ib tug tseem ceeb cov khoom, tab sis tsis yog txhua tus xav kom mus ua noj porridge, teev dua ib tug saucepan thiab stirring tas li, yog li ntawd tsis muaj dab tsi yog burnt thiab tsis "khiav". Ib qho zoo heev txoj kev tawm ntawm no qhov teeb meem - lub siv Multivarki. Millet porridge nyob rau hauv multivarka siav uas koj tsis tau koom tes, koj yuav tsuas tau mus pw qhov tsim nyog cov khoom, thiab ces lub moos teeb liab mus rau nws lov tes taw tus ntaus ntawv. Nyob rau hauv tas li ntawd, muaj ntau yam qauv muaj ib tug muaj nuj nqi Multivarki ncua switching hom, uas yog, nws cov khoom uas nyob rau hauv lub yav tsaus ntuj thiab pib lub timer, koj yuav tau txais thaum sawv ntxov noj tshais zoo heev siav porridge tsis muaj hassle. Qhov no yog tshwj xeeb tshaj yog yooj yim rau cov neeg uas nyob rau hauv thaum sawv ntxov tsis muaj ib tug dawb feeb los npaj tshais.

Yog li ntawd, pias porridge daim ntawv qhia multivarka, siav nyob rau hauv cov dej. Ua ntej ntawm tag nrho cov, kuv xav kom nco ntsoov tias ua noj ua haus pias porridge yog zoo tshaj plaws kom muaj hau dej, tshwj xeeb tshaj yog yog hais hauv koj lub zos kais dej yog ib qho nyuaj. Los yog koj muaj peev xwm siv lim dej. Qhov no yog hais tias ib qho nyuaj dej muaj ib tug ntau yam ntawm cov zaub mov uas yog absorbed nrog rau cov dej nyob rau hauv cov nplej, yuav liam lub saj ntawm porridge.

Ntxiv mus, nws yuav tsum tau kom zoo npaj rau ua noj ua haus cereals. Firstly, ua li cas rau ntxuav, kom tshem tawm cov iab txheej "hmoov", uas yog them nrog nplej. Secondly, pias yuav tsum tau scalded nrog boiling dej. Tom qab nqa tawm cov yooj yim ua hauj lwm, koj muaj peev xwm tsis ntshai hais tias cereal yuav saj ntsim.

Nyob rau hauv qhov kev npaj ntawm pias nyob rau hauv lub niaj zaus txoj kev, uas yog nyob rau hauv lub phaj, ntsev thiab suab thaj yog pom zoo kom muab tso rau hauv lub kawg ntawm ua noj ua haus. Tab sis, raws li peb pias porridge nyob rau hauv multivarka npaj tsis muaj peb koom tes, tag nrho cov seasonings koj yuav tsum muab tso rau txoj cai.

Millet porridge nyob rau hauv dej yuav tau npaj raws li ib tug nyias muaj nyias ib lub tais, los yog raws li garnish. Nyob rau hauv lub caij nyoog kawg no cov ntaub ntawv nws tsis yog tsim nyog los muab tso rau qab zib. Ntsuas tawm ib beaker rau Multivarki pias thiab npaj nws raws li tau piav saum toj no. Ncuav mus rau hauv ib lub tais thiab ntxiv 4 Multivarki beakers ntawm cov dej. Ntsev mus saj, yog xav, ntxiv qab zib thiab tig "Buckwheat" hom. Tom qab lub moos teeb liab hloov tawm lub tsev thiab muab porridge brew rau lwm kaum feeb.

Millet porridge nyob rau hauv multivarka tej zaum yuav formulated nrog rau ntau yam additives. Piv txwv li, rau qhov kev npaj ntawm qab zib cov khoom uas muaj cov embodiment ntawm lub tab yuav muab ntxuav raisins, prunes los yog lwm yam txiv hmab txiv ntoo qhuav. Koj muaj peev xwm ua noj porridge nrog taub dag, txiav mus rau hauv me me ntsuas nws. Savory noj mov yuav tau npaj kom muaj zaub, pre-kib dos, carrots, paprika hom "Baking".

Nws zoo heev tej zaum cia li yuav npaj thiab mis nyuj haus pias porridge nyob rau hauv multivarka. Caij nplooj zeeg pw tsaug zog nyob rau hauv ib lub tais Multivarki ib measuring khob npaj, uas yog, ntxuav thiab scalded nrog boiling dej, pias. Ncuav mus rau plaub tsom iav ntawm mis nyuj thiab ntxiv ntsev mus saj thiab qab zib. Koj yuav cia li muab tso rau hauv ib lub tais ntawm ib daim butter, thiab koj yuav ces sau nrog ib tug npaj txhij-ua mov noj.

Poob tig rau ua noj ua haus "Mis porridge" thiab tos rau lub timer teeb liab. Yog hais tias koj qhib lub hau tom qab tus txheej txheem tiav ib lub teeb liab thiab pom tias pias porridge nyob rau hauv multivarka heev nyias, tsis txhob txhawj, cia li tawm hauv nws rau ib nrab ib teev nyob rau hauv lub "cua kub". Thaum lub sij hawm lub sij hawm no, pias swells thiab porridge tau tus tsim nyog taub hau. Yog hais tias koj npaj porridge tshem tawm qhib, ces feem ntau yuav, nws yuav tsum npaj kom txhij raws li sai li lub moos teeb liab.