Kiwi noj haus - ib tug noj cov zaub mov nrog Library

Txawm tias kiwi thiab tsis loj hlob nyob rau hauv peb cheeb tsam, yog ib tug kab txawv, tam sim no nws feem ntau tshwm nyob rau hauv lub rooj raws li ib tug khoom qab zib. Nws exquisite saj zoo fond ntawm cov me nyuam thiab cov neeg laus. Nws hlob nyob rau hauv New Zealand thiab yog paub tias yuav tau ib lub teb chaws nrog ib tug dej siab ecological ib puag ncig, thiab tsim yog ib yam uas zoo tshaj plaws cov khoom noj. Lub npe ntawm lawv cov txiv hmab txiv ntoo yog tau txais los ntawm lub npe ib tug me me noog, uas yog pom xwb nyob rau hauv New Zealand.

Tab sis tsis tau tsuas yog nws cov saj yog txawv qhov no txiv hmab txiv ntoo, nws muaj lwm pab vaj tse. Nyob rau hauv xyoo tsis ntev los, muaj ntau yam cov poj niam poob rau hauv ib tug ntau yam ntawm txiv hmab txiv ntoo noj cov zaub mov, thiab noj cov zaub mov uas muaj kab txawv txiv hmab txiv ntoo kiwi - yog tsis muaj exception. Poob ceeb thawj nyob rau hauv lub txiv hmab txiv ntoo yog heev pab tau rau cov kab mob, vim hais tias cov txiv hmab txiv ntoo yog cov nplua nuj nyob rau hauv cov vitamins thiab lw ntsiab. Lawv pab ntxuav lub cev slimming txiv neej los ntawm toxins, co toxins, thiab radionuclides. Kiwi noj cov zaub mov nyob rau hauv no hwm yog tsuas irreplaceable khoom. Nws muaj ntau vitamin C, uas yuav pab kom cov feem ntau txhim khu tib neeg kev tiv thaiv thiab, yog li ntawd, tiv thaiv raws caij nyoog kev mob kev nkeeg ntawm kab mob khaub thuas thiab kab mob thiab kab mob kab mob.

Nyob rau hauv tas li ntawd, vitamin C yog pom nyob rau hauv txiv hmab txiv ntoo, yuav pab cov ntshav tag. Pab zog kiwi, raws li zoo raws li poov tshuaj thiab magnesium, ib feem ntawm cov txiv hmab txiv ntoo txhawb peb lub plawv thiab cov hlab ntsha thiab tiv thaiv lawv tus kab mob. Cov txiv hmab txiv ntoo yog ib tug uas tsis muaj-calorie khoom, uas yog tseem ceeb heev thaum dieting kom poob ceeb thawj.

Txiav txim siab siv slimming kiwi, koj ua tus xaiv txoj. Ntawm cov hoob kawm, koj tsis tas yuav noj thaum lub sij hawm noj cov zaub mov nyob ib leeg txiv hmab txiv ntoo txawv txiv hmab txiv ntoo, nws yog ib tsab inefficient. Pub rau noj thiab lwm yam khoom noj khoom haus uas ua rau no noj cov zaub mov yooj yim thiab tsis mob heev. Tshwj xeeb tshaj yog txaus siab no system zam los ntawm ntxiv kilos rau cov neeg uas cov kiwi yog ib tug nyiam delicacy. Tab sis nco ntsoov hais tias noj cov zaub mov kiwi, lub thaj chaw ntawm uas yog saum toj no, yuav tsis tau ib tug nqi tsawg tsawg ntawm kilos, nws tsis yog rau huab radical ntawm poob phaus.

Lub ntsiab cai ntawm kev noj haus nrog kiwi noj cov zaub mov yog hais tias koj yuav tsum noj mov no txiv hmab txiv ntoo nyob rau hauv ib tug npaum li ntawm txog 10-12 daim ib hnub twg. Nyob rau hauv cov ntaub ntawv no, siv lub qab zib yog txwv tsis pub. Npaj mus rau txiv hmab txiv ntoo thiab cia lawv rau yav tom ntej siv nyob rau hauv lub qis compartment ntawm lub tub yees. Qhov no yuav pab tau kom lig zog ntawm lub kiwi rau ib ntev lub sij hawm. Nyob rau hauv tas li ntawd, koj yuav noj ntau dua kiwi kev noj haus nqaij (tsis muaj roj), qe, muaj roj tsawg tsev cheese thiab muaj roj tsawg ntawm ntau yam ntses.

Thawj lub lim piam ntawm kev noj haus nrog kiwi noj cov zaub mov

Rau noj tshais, haus dej haus ib khob ntawm cov tshuaj yej ntsuab, noj peb kiwis ib tug medium-qhov loj qhov me thiab me me tapas ntses thiab qhob cij. Kuv noj mov kua zaub ntawm nqaij qaib mis thiab tshiab zaub nyias. Rau cov khoom qab zib - tsib medium-qhov loj qhov kiwis. Noj hmo, noj ob puas grams ntawm tsawg-roj tsev cheese thiab ob ntawm kiwi, ntsuab tshuaj yej khob yuav tsum nco ntsoov yuav qab zib-free.

ob lub lim tiam

Rau pluas tshais, qe, hau mos-boiled, thiab peb kiwi. Haus nyob rau hauv koj xaiv, tej zaum nws yuav tsum yog ib tug natural kua txiv los sis tshuaj yej. Noj su yuav tsum muaj xws li ntawm boiled ntses, tshiab txiv lws suav thiab plaub kiwi. Hmo boiled nqaij qaib mis (ob puas grams), nyias thiab lwm yam kiwi txiv hmab txiv ntoo, koj yuav tau noj ib hau qe.