Yuav ua li cas ua noj cuttlefish? Recipes ntawm lauj kaub tais diav los ntawm cuttlefish

Cuttlefish belongs rau hauv qeb ntawm cephalopods. Tsis zoo li nws txheeb ze - squids los yog octopuses - nws muaj ib lub hnab ntim khoom. Thaum lub sij hawm ntawm kev nyab xeeb, lub cuttlefish tawm ib tug kua nplaum xim ntawm nws, nyob rau hauv lub veil ntawm uas nws hides. Thiab cov kab mob shellfish no hu ua "chameleon ntawm dej hiav txwv", vim hais tias nws muaj peev xwm tsis tsuas yog hloov xim ntawm daim tawv nqaij, tab sis txawm nws nws heev qauv. Thiab xws li ib tug metamorphosis cuttlefish tsis nyob rau hauv cia li ob peb feeb. Nyob rau hauv no kev twb kev txuas, ib tug npliag deg tsis tshua nkag mus rau hauv fishermen catch thiab, raws li ib tug tsim nyog tau, tsis yog feem ntau pom nyob rau hauv lub tsev noj mov menus. Tab sis yog tias koj muaj hmoo txaus ua tus tswv ntawm no qab kab txawv, cia peb xav txog dab tsi ua rau noj los ntawm cuttlefish.

Cov khoom siv thiab kev siv ua noj ua haus

Cia peb pib ua. Mollusks, thiab cuttlefish hauv particular, yog heev noj qab nyob zoo. Nws tsis yog tsuas delicious, tab sis kuj yog ib qho khoom noj khoom haus. On tseem ceeb khoom cuttlefish surpasses nqaij thiab txawm ntses, tab sis calories nyob rau hauv nws yog tsawg dua. Nws tseem yog nplua nuj nyob rau hauv cov vitamins, tshwj xeeb tshaj yog B series, uas txhawb cov plaub hau kev loj hlob thiab ntsia thawv lub zog. Nws kuj tseem ceeb rau cov zaub mov noj: selenium, phosphorus, iodine, copper, zinc, potassium thiab iron.

Zoo li cov ntses ntawm cov hoob kawm siab tshaj plaws (sturgeon, ntses liab), cov mollusc no muaj cov amino acids uas muaj omega-3 thiab 6. Thiab nws cov rog yog ib hom tshuaj tua kab mob uas tsim muaj, uas yog, nws tsis muab kev phiv. Cov zaub mov hauv cuttlefish cov zaub mov muaj ntau heev hauv chav ua noj ntawm lub teb chaws Mediterranean thiab South-East Asia. Inks ntawm no mollusc yog pleev xim rau mov Spanish pajella thiab Italian pasta.

Khoom xaiv

Nyob rau hauv peb lub teb chaws, cuttlefish nyob rau hauv txee ntawm supermarkets yuav pom tsis tshua muaj. Thiab txawm tias tom qab ntawd lawv muag khov lawm. Tab sis, hais tias, koj tau tuaj txog ntawm lub khw Mediterranean thiab nug cov ntses ua kab rau cuttlefish. Qhov twg xaiv?

Cuttlefish tsis yog ib tug pos nphuab, qhov tseem ceeb "qhov ntau, lub tastier" tsis ua hauj lwm ntawm no. Ntawm qhov tsis to taub, qhov feem ntau muaj nuj nqis yog tsuas yog ntsiag to mollusks, hnyav li 20 g Ib qho hnyuv loj heev yog tsim rau cov khoom pov thawj hauv lub tsev cia puav pheej, txij li thaum, nyuaj npaum li cas koj sim, nws cov nqaij yuav nyob ruaj khov thiab tsis qab.

Peb xaiv ib qho kev yuav khoom raws li cov zaub mov ntawm cuttlefish peb yuav ua noj. Ntsia dej qab ntsev frying tob tob, ua rau lawv shish kebabs, zaub nyoos thiab khoom noj txom ncauj. Me me cuttlefish muaj nuj nqis rau ib qho tshwj xeeb nutty tsw, uas ploj nyob rau hauv loj dua nrws. Molluscs ntawm medium loj (300-600 g) yog siv hauv cov hoob kawm tseem ceeb. Lawv kib, hau, thiab nyob rau hauv Nyiv lawv txawm noj nqaij nyoos.

Yuav ua li cas ua ntej

Ua ntej yuav npaj cuttlefish, koj yuav tsum tau ntxuav nws hauv qab dej txias thiab tshem tawm ib tus pob txha uas khiav tag nrho tom qab. Qab lub qab nti muaj ib lub hnab. Rub tawm tus cwj mem ntawm lub phaj. Lawv yuav tsum tau tom qab rau cov ntses, raws li lawv ntxiv ntses rau zaub mov. Tom qab ntawd maj mam tshem tawm cov hnab nab npawb. Muab pov thawj tawm sab nraud, lub qhov muag thiab lub qhov ncauj qhib. Yog hais tias koj npaj siab mus boil cuttlefish, koj yuav tsum xub thawj tshem tawm ntawm daim tawv nqaij, thiab thaum roasting los yog muab tawm ntawm daim tawv nqaij yog qhov zoo tshaj plaws sab laug - lub saj ntawm zaub mov yuav tau txais ntau saturated.

Yuav ua li cas npaj ib cov khoom khov

Hauv khw muag cuttlefish feem ntau yog muag twb ua tiav, thiab koj tsis tas yuav sib tshum ib ncig nrog tshem lub hnab thiab tev. Txawm li cas los xij, muaj qee yam me me ntawm no. Yuav ua li cas ua noj frozen cuttlefish? Txhob rush cov txheej xwm los ntawm kev xa cov pob rau hauv dej kub los yog xa mus rau lub microwave. Cia cov mollusks ua rau sov sov los yog zoo dua hauv dej txias. Txij li thaum peb tsis yog Japanese, peb yuav tsis noj cuttlefish hauv daim ntawv nyoos. Thais ntawm cov cephalopods, ntawm lwm cov kev ua noj ua haus, kuj qhuav, qhuav thiab haus luam yeeb. Peb yuav txwv peb tus kheej rau peb cov kev cai: ua noj, kub thiab muab tso tawm.

Hau plhaub dej

Tam sim no hais tias peb muaj tsuas yog ib lub cev nrog kaum lub phiaj xwm peb sab tes, peb tuaj yeem xav txog kev noj zaub mov. Rau zaub nyoos thiab khoom noj txom ncauj nws yog boiled, thiab kua zaub yog npaj los ntawm broth. Ncuav nyob rau hauv ib lub lauj kaub ntawm dej, ntsev nws thiab muab tso rau hauv nruab nrab kub. Peb txo qis rau hauv dej npau npau npau nrog txhua lub cev thiab ua noj. Ntau npaum li cas lub sij hawm? Nws nyob ntawm seb qhov luaj li cas ntawm cov qwj ntses. Cov qauv hnyav loj yuav tsum tau kho kom sov ntev - ntev li ib teev. Cov me dua yog brewed thiab rau 15-20 feeb. Cov dej cuisfish ua noj tsis tshua zoo, tab sis yog tias koj xav kho lawv nrog nyias, tom qab 10 feeb nyob hauv dej npau npau lawv yuav npaj txhij. Nyob rau hauv cov dej, qhov chaw uas cov tais ua siav, koj tuaj yeem muab tshuaj yoojyim thiab tshuaj ntsuab, uas yog ib qho dos hauv khib nyiab. Npaj cuttlefish yuav tsum tau muab pov rau hauv ib lub colander thiab qhuav.

Tab sis qhov no tsuas yog ib nrab ntawm kev sib ntaus sib tua. Yuav ua li cas ua noj cuttlefish kom nws delicious? Txiav lub cev rau hauv nyias lub strips, sprinkle nrog txiv qaub kua txiv thiab txiv ntseej roj, thiab decorate nrog zaub. Raws li ib sab phaj rau lub taub hau caterfish koj tuaj yeem muab mov lossis nplej zom, puv nrog kua. Lawv tau ntxiv rau lub khob noom cookie, yog tias koj muab cov ntses vermicelli rau koj tus kheej.

Rau cov paella, kua txiv hmab txiv ntoo xyaw nrog cov kua txiv hmab txiv ntoo, cov kua qaub, cov kua qaub, cov kua qaub, thiab cov catalfish. Tom qab ntawd ncuav mov thiab sawv ntsug ntawm cov cua sov kom txog thaum lub kua evaporates tag.

Yuav ua li cas ua noj cuttlefish

Nyob rau hauv lub Mediterranean nws yog txoj kev cai kom tua cov molluscs hauv cov txiv hmab txiv ntoo dawb. Nyob rau hauv ib lub skillet nyob rau hauv txiv roj roj Fry lub dos kom txog thaum Golden. Ntxiv ib nrab ntawm ib kilo ntawm txiav cuttlefish (koj muaj peev xwm ua ntej-lawv ua ntej ib nrab-npaj). Ncuav ib nrab ntawm ib khob dawb caw. Peb txiav ib lub lws suav nrog ib daim av lws suav, sib tov nws nrog ib tug tawb pawg ntawm parsley thiab ib tug clove ntawm qej, ntsev kom saj, npog nrog ib lub hau thiab simmer rau txog ib teev.

Lauj kaub tais diav los ntawm cuttlefish kib

Nyob rau hauv roasting cephalopods muaj lawv cov secrets. Nws yog ib qho tsim nyog los kho kom zoo rau hauv lub lauj kaub. Ua ntej, sov li qhov zaub roj, nyob rau hauv uas peb pre-fry ib me ntsis dos thiab qej. Tom qab ntawd peb muab cuttlefish nrog cov ntaiv nce. Thaum lub mollusc tiav daj, tig sab nraud.

Nyob rau hauv Portugal muaj ib daim ntawv qhia nyiam rau kib cuttlefish. Thaum pib ntawm txoj haujlwm peb npaj lub marinade. Ncuav rau hauv lub phaj 3 spoons ntawm soy sauce thiab ib spoonful ntawm roj. Sprinkle nrog aromatic tshuaj ntsuab mus saj - qhuav los yog tshiab, mix. Nyob rau hauv lub resulting marinade cuttlefish (txog ib nrab ib kilogram) yuav tsum languish 30 feeb. Peb muab cov roj zaub tso rau hauv ib lub laujkaub, ntim cov hlais ntawm cov qwj nplais thiab khib nyhiab dhau nruab nrab cua kub li 7 feeb.

Cuttlefish cov me nyuam

Lawv zoo li kab laug sab - cov dej khov nab kuab, uas muaj nuj nqis saum toj no. Yuav ua li cas ua noj me me cuttlefish? Muaj ntau yam zaub mov txawv. Rau qhov feem ntau tub nkeeg: dov crumbs nyob rau hauv hmoov, thiab xa nws mus rau ib lub lauj kaub ci rau ci nyob rau hauv txiv roj roj.

Kev ua hauj lwm ntawm cov neeg ua hauj lwm ntau zog yuav them ib pua npaug yog tias koj npaj khoom qab zib rau lub cuttlefish: ntsev qe yog tov nrog dej, ntxiv hmoov nplej ua ib qho roj. Koj tuaj yeem noj nws nrog ntxiv ntawm npias lossis dej qab zib. Qhov no yog ib qho khoom noj zoo heev, tab sis nws kuj tseem yog lub ntsiab tais diav yog tias koj pab nws nrog mov.