Khoom noj khoom haus thiab dej hausZaub mov txawv

Xav tau ib tug bun nrog poppy noob? Daim ntawv qhia no muaj nyob rau qhov tsab xov xwm

Feem ntau cov neeg, tsis yog mus nce luj, sim kom tsis txhob rau lub pastry. Qhov no tsis yog raws nraim qhov tseeb txoj hauj lwm. Hmoov khoom yog yuav tsum tau, lawv muaj fiber, cov vitamins B Hmoov, tag nrho cov grain khoom, ib tug zoo ntxim rau cov digestive system. Yeej, hmoov thiab hmoov cov khoom uas heev nyob rau hauv calorie ntau ntau, satisfying thiab koj cia li yuav tsum tswj lawv cov xov tooj. Txawm li cas los, tag nrho cov khoom noj uas yuav tsum tau consumed nyob rau hauv moderation, nws yuav tsum yuav ib tug zoo siab nruab nrab.

Yog hais tias cov laus unacceptably loj tus naj npawb ntawm buns, pastries, cov ncuav muffins, ib yam dab tsi rau cov me nyuam hmoov cov khoom uas tseem ceeb. Heev six nrog mis nyuj bun nrog poppy noob. Lub daim ntawv qhia yog raws li nram no: peb yuav instant poov - ib nrab ib tug pob, ib nrab ib liter ntawm mis nyuj, ib diav ntawm qab zib, zaub roj - plaub dia, ib tug pinch ntawm ntsev. Peb pib kneading lub khob noom cookie.

Mis yuav tsum yuav ib nyuag sov. Tom ntej no, muab tso rau ntsev nyob rau hauv nws, ntxiv qab zib thiab cov poov xab mix. Ces me me ntxiv hmoov, zuaj lub khob noom cookie kom txog thaum tus. Ncuav zaub roj thiab mesim dua. Npog nrog ib daim ntaub thiab cia nws kom txog thaum ces, kom txog thaum lub khob noom cookie yuav sawv tsis taus, xws li nws yuav tsum ob zaug kom ntau li ntau.

Nws tsis yog nyuab daim ntawv qhia buns nrog poppy noob. Duab qhia tau hais tias yuav ua li cas appetizing lawv saib. Thaum lub khob noom cookie yog npaj txhij, pib noj cov buns. Khob noom cookie daim ntawv sausages, ces txiav mus rau hauv voj voog. Nyob rau sab saum toj ntawm lub lubricating roj thiab sprinkle nrog poppy noob. Peb pw rau lub tais thiab muab tso rau hauv qhov cub, rhaub li ob puas degrees kub rau nees nkaum feeb. Tig rosy bun nrog poppy (daim ntawv qhia piav saum toj no). Kis on ib phaj thiab ua hauj lwm nrog tshuaj yej, kua txiv, mis nyuj.

Kub buns, smeared nrog roj - ib qho ntawm feem nyiam kho cov me nyuam. Tshwj xeeb tshaj yog zoo bun nrog poppy noob. Lub daim ntawv qhia txog lub khob noom cookie yuav ua tau dab tsi, raws li ntev raws li nws yog butter thiab siv raws li ib tug filling poppy. Buns yuav ua tau nyob rau hauv daim ntawv ntawm roses, buns, Bagels. Heev ntawm nthuav cov thiab cua es nqus zaum ob buns nrog poppy noob. Rau lawv, peb yuav tsum tau ib tug flaky poov xab ua khob noom cookie. Nws yuav tsum npaj kom txhij nyob rau hauv ob peb ua sawv. Uas yog lush bun nrog poppy noob, coj cov nram qab no daim ntawv qhia: ib nrab ib lub pob ntawm cov poov xab, ib nrab ib tug kilo ntawm hmoov, ib khob ntawm mis nyuj, ib pob ntawv ntawm margarine, ib tug me ntsis dej, qab zib, ntsev. Poov xab soaked nrog mis nyuj thiab qab zib. Margarine tsuav mus rau hauv me me pieces thiab tshiav rau ib coarse grater. Maj mam muab sib tov nrog hmoov, ncuav lub poov xab nrog mis nyuj thiab cuam tshuam nrog lub khob noom cookie heev maj mam muab rau margarine twb tsis yaj.

Thaum lub khob noom cookie ntawm lub nce, txoj kev yob, roj melted butter thiab sprinkle nrog poppy noob. Kis rau ib tug ci daim ntawv thiab muab tso rau hauv lub qhov cub, preheated mus rau ib tug puas thiab yim caum degrees rau nees nkaum feeb. Thaum lub buns maj mam browned, rub lawv thiab kis rau ib tug phaj. Grease nrog butter thiab caw tag nrho cov mus rau lub rooj. Cov yob yuav ua los ntawm nyias daim, nyob rau hauv daim ntawv ntawm ib tug hneev, bagel. Yuav siv tau es tsis txhob ntawm poppy raisins, neeg rau. Ntxiv ntawm qhov kev xeem no yuav tig tawm zoo bun nrog jam los yog cheese. Cov qhob pastries thiab zoo lub tuam txhab - dab tsi yuav zoo dua rau ib tug qab ntxiag thaum yav tsaus ntuj.

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