Taum nrog nceb - six thiab tseem ceeb

Muaj ntau tus neeg tau txais txiaj ntsim ntawm cov khoom zoo li cov khoom taum. Tab sis cov khoom noj no cov khoom no yog yuav luag universal, nws yog tsim los ntawm ob qho tib si ntawm cov nqaijrog thiab carbohydrates, li ntawd, lub taum yuav tsum tau paub tseeb tias yuav muaj xws li nyob rau hauv cov khoom noj ntawm cov neeg uas ceev ceev los yog adheres rau ib tug neeg tsis noj nqaij noj. Tsis tas li ntawd, nyob rau hauv lub taum nyob rau hauv ib tug txaus tus nqi ntawm hlau, thiab raws li lwm yam tseem ceeb macro- thiab microelements thiab cov vitamins.

On sale you can find different varieties of taum - liab, dawb, lima, mung taum, thiab lwm yam. Tsis tshua tsawg dua yog ntsuab zaub taum, uas yog muag nyob rau hauv daim ntawv ntawm tender unripe pods.

Taum, raws li twb tau hais, qhov khoom yog universal. Nws ntxiv rau cov khoom qab zib, kua zaub thiab ob chav kawm ua si nrog nws. Ib txhia twb paub tias yuav ua li cas ci taum los ntawm khoom qab zib, uas saj zoo li neeg rau. Txawm li cas los xij, nws yuav tsum tsis txhob nco qab tias taum nyoos taum muaj cov khoom xyaw lom, kom lawv tsuas noj tau tom qab ua haujlwm.

Taum txig ua ke nrog lwm cov khoom - zaub, nqaij, nceb. Yog li ntawd, nws muaj peev xwm ob leeg ua raws li lub ntsiab ntawm cov zaub mov, thiab muab siv ua ib qho kev ntxiv.

Cia peb sim ua noj xws li cov zaub mov qab thiab yooj yim li taum nrog nceb. Peb xav tau ib lub khob ntawm taum qhuav rau koj saj - liab los yog dawb, ib nrab ntawm ib kilogram ntawm champignons, kwv yees li 200 grams grated cheese, 4 tablespoons soy sauce, ib qho me me zaub roj thiab cov txiv hmab txiv ntoo zoo kawg. Lawm, peb yuav xav tau ntau ntsev, kua txob thiab lwm yam kab mob, yog tias xav tau.

Cov noob taum yuav tsum yog pre-boiled. Txhua tus paub tias cov taum qhuav yog brewed ntev ntev, vim li ntawd ntau lub tswv yim yog siv los ua kom txoj kev ua tiav no. Piv txwv, qee cov neeg xav kom ntub cov taum rau yav hmo ntuj. Lwm tus neeg, thaum ua haujlwm npau npau, ncuav ib rab diav dej txias rau hauv saucepan txhua txhua 15 feeb. Cov taum yuav tsum tau muab rhaub kom tsis txhob ntxiv ntsev. Ntsev lub legumes nyob rau hauv heev kawg ntawm ua noj ua haus.

Rau ib lub tais ntawm Taum nrog nceb, tshiab los yog khov nceb los yog qhuav nceb yuav siv tau. Lawv yuav tsum tau ua ntej-siav thiab txiav rau hauv slices. Tam sim no rov qab ua cov roj rau hauv ib lub lauj kaub tais diav thiab fwj cov dos hauv nws, uas tuaj yeem muab txiav los yog ib nrab ntiv tes. Tom qab ntawd peb xa npaj npaj thiab taum mus rau lub lauj kaub, ntxiv ib me ntsis mushroom broth, soy sauce, bay nplooj ntoos thiab lub caij nws saj. Peb tua txhua yam ua ke txog li kaum tsib nas this, tom qab ntawd tua tawm lub tshav kub, nphoo cov tais nrog grated cheese thiab tshuaj ntsuab, npog nrog lub hau thiab cia nws brew rau tsib feeb. Yog tias xav tau, koj tuaj yeem kho kho daim ntawv qhia no.

Taum nrog nceb, yog tias koj xav tau ib lub phaj zaub mov, koj tuaj yeem noj mov tsis muaj cheese, hloov nws nrog lws suav ntses los yog txiv lws suav tshiab, tev thiab ua av hauv rab phom los yog ntawm ib qho av. Koj kuj yuav ntxiv cov zaub - zaub ntug hauv paus, tswb kua txob, kav hauv paus.

Koj tuaj yeem noj ntsuab taum nrog nceb. Daim ntawv qhia rau cov zaub mov no kuj ua tsis tiav. Peb xav tau ob puas grams ntsuab taum thiab tws nceb (thiab freshly frozen ones, heev). Tsis tas li ntawd nws yuav tsum tau siv sij hawm me ntsis butter, ntawm yuav - qaub cream, mayonnaise los yog qe.

Sov lub qab yias nrog butter, Fry lub nceb rau nws, ces ntxiv taum thiab stew kom txog thaum lub softness ntawm zaub, ntxiv ntsev thiab kua txob. Yog hais tias Desired, koj muaj peev xwm ntxiv qaub cream, mayonnaise, los yog ncuav qe mus rau hauv zaub mov. Xws li taum nrog nceb yog npaj sai sai, yog li cov zaub mov tuaj yeem pom zoo rau noj tshais.

Thiab yog tias tsis muaj sij hawm txhua qhov, taum nrog nceb yuav ua tau siav hauv ob peb feeb, siv cov zaub mov hauv kaus poom. Peb xav tau ib lub txhab nyiaj liab los sis dawb taum thiab ib qho ua tau ntawm champignons txiav. Fry dos hauv ib lub lauj kaub, muab cov kaus poom tso (tom qab muaj cov kua dej), stew rau ob peb feeb, thiab sau nrog saj - lws suav ntses, qaub cream los sis mayonnaise. Qhov no zaub mov yuav xa ib lub zuj zus los yog raws li ib tug sab zaub mov mus rau cov nqaij los yog nqaij qaib.