Lauj kaub tais diav los ntawm taum liab - ob qho tib si li ib sab phaj thiab ua ib qho zaub mov sab nraud

Coob tus neeg feem ntau tsis suav cov taum ntawm lawv cov zaub mov, thiab ua rau hauv vain. Nws yog ib qho tseem ceeb heev thiab cov khoom noj khoom haus micronutrient-nplua nuj. Cov taum muaj nyob hauv lawv cov protein ntau, hmoov txhuv nplej siab, carotene thiab lwm yam tshuaj uas tsim nyog rau tib neeg. Khoom noj khoom haus taum pom zoo rau tuav hnub, lub cev tu, kev noj haus thiab noj nqaij zaub mov.

Cov taum yuav tsum tau siav rau tsawg kawg ib teev thiab ib nrab kom tshem tawm cov tshuaj phem muaj nyob rau hauv cov taum nyoos. Boiled taum yog zoo kawg nkaus rau kev noj qab nyob thiab tag nrho khaws lawv cov wealth ntawm muab kev pab cuam.

Muaj ntau ntau yam ntawm taum. Ib txhia ntawm lawv, piv txwv li, dawb, yog nrov nyob rau qee lub teb chaws, lwm tus, piv txwv li, liab, - nyob rau hauv lwm tus. Lauj kaub tais diav ntawm liab taum, cov zaub mov txawv ntawm cov uas yuav muab rau hauv qab no, nws yog heev pab tau thiab yooj yim los npaj.

Taum nrog zaub

Cov zaub mov no yog ib qho garnish ntawm cov taum liab, uas tuaj yeem tau txais kev pab thiab, raws li ib qho zaub mov ywj siab.

Cov khoom xyaw:

- taum liab - 300 g;

- dos - 1 daim;

- carrots - 1 daim;

- clove ntawm qej - 1 daim;

- Sweet meaty kua txob - 1 daim;

- mob ketchup;

- Butter;

- qaub cream - 2-3 dia;

- Parsley thiab ntsuab dos - ib nrab-poured;

- ntsev, kua txob dub - mus saj.

Ua ntej npaj cov zaub mov ntawm taum liab, nws yuav tsum tau ntxuav zoo thiab, nrog dej txias, soaked nyob rau hauv dej rau 2-3 teev. Qhov no yuav ua rau lub sijhawm ua kom luv thiab tshem tawm xim liab ntau dua. Tom qab ntawd lub taum yuav tsum tau boiled kom txog thaum uas npaj txhij thiab ntws dej.

Nyob hauv lub nkoj sib sib zog nqus nrog lub plhaub tiab, hloov lub taum nrog cov taum thiab, ntxiv roj qab, muab tso rau qis cua sov li ntawm kaum feeb. Tom qab ntawd muab ob peb spoons ntawm ntsim ketchup, tws clove ntawm qej, rubbed carrots, tws dos thiab Bulgarian kua txob, ntxiv spices. Tom qab tuav lub tua hluav taws ob peb feeb ntxiv, muab tais diav. Finely chop zaub, ncuav qaub cream rau nws, mix thiab os no taum nrog taum. Xa mus rau lub rooj sov.

Stuffed txiv lws suav nrog mov thiab liab taum

Kuv lav tias los ntawm no tais ntawm taum liab koj yuav muaj tsuas zoo cwj pwm thiab ib satiety ntawm satiety.

Cov khoom xyaw:

- Txiv roj roj - 3 tbsp. L;

- Dos - 1 lub taub hau;

- sausages haus - 4-5 pieces;

- qej - 2 cloves;

- ntev mov - 100 g;

- Nqaij qaib broth - 300 ml;

- txiv lws suav - 4-5 daim;

- medium-qhov loj me me carrots - 1 daim;

- boiled liab taum - 200 g;

- ib nrab-phaus ntawm tws parsley;

- kua txiv ntawm ib nrab ib tug txiv qaub;

- dub kua txob - mus saj.

Nyob rau hauv ib lub lauj kaub khov nrog rau ib qho me me ntawm cov roj pleev kom zoo, fwj cov qij, tws dos thiab cov hnyuv kom txog thaum lawv npaj txhij. Ntxiv cov txhuv, ncuav tus hmoov txhuam hniav yav tas los thiab coj mus rau ib qho boil tshaj ib lub me me hluav taws. Tom qab dej npau npau, ua kom muaj me me hluav taws thiab noj cov txhuv rau 20-25 feeb, kom txog rau thaum nws ua mos.

Txiv lws suav yuav tsum npaj kom txhij rau khoom. Ua li no, cov tswv yim ntawm ntxuav txiv hmab txiv ntoo yog txiav nrog ib tug ntse riam thiab tag nrho cov nqaij yog xaiv.

Thaum cov nplej npaj, koj tuaj yeem pib npaj qhov kev txhawj xeeb. Noj cov nqaij ntawm lws suav thiab chop nws mus rau hauv mov, muab lub taum, grated carrots, thiab ntsuab parsley. Tag nrho cov sau nrog txiv qaub kua txiv, lub remnants ntawm txiv ntseej roj, ntsev thiab dub kua txob. Mince sib tov zoo thiab txias me ntsis.

Npaj txiv lws suav yog sau nrog minced nqaij, beautifully pw on ib tug zaub mov thiab decorated nrog celery nplooj.

Taum nyias nrog ceev

Kev siv ntawm no tais ntawm liab taum yuav zoo saturate thiab pab tau tshem ntawm ntxiv phaus.

Cov khoom xyaw:

- boiled liab taum - 350 grams;

- kernels ntawm ib tug Walnut - 2 tbsp. L;

- qej - 2-3 cloves;

- low-fat mayonnaise - 100 g.

Boil lub taum, tom qab uas tau ntub nws rau ob peb xuab moos. Nyob rau hauv zoo-txias taum ntxiv qej, tsis los ntawm qej, thiab walnuts. Zaub xam lav hnav nrog tsawg-rog mayonnaise thiab sib tov meej. Ua ntej yuav muab dai tej zaub ntsuab.

Siv cov tais diav uas tau hais los saum toj no los ntawm koj cov zaub mov, koj yuav zoo siab rau koj tus kheej thiab yuav pab koj tsev neeg nrog yooj yim, cua, thiab, tseem ceeb tshaj, cov zaub mov zoo.