Qhwv rau ceg slimming tom tsev: xyuas, cov tswv yim, cov zaub mov txawv

Wraps cia cov poj niam kom muaj lub attractiveness thiab symmetry ntawm daim duab. Rau cov thawj lub sij hawm no txoj kev twb tau muab siv mus tua cellulite. Thaum lub sij hawm, nws tau raug pom tias ntaub yas txhawb roj poob thiab tshem tawm tshaj cov dej los ntawm lub cev. Tom qab xws li ib tug txheej txheem yuav txo tau lub cev ntim ntawm ib tug ob peb centimeters. Nyob rau hauv no tsab xov xwm, peb mam li qhia rau koj yuav ua li cas yuav ua li cas txoj cai qhwv rau slimming ob txhais ceg thiab plab mog tsev. Tsis tas li ntawd, koj mam li paub txog qhov zoo tshaj kev kho mob.

Health Benefits

wraps cov yuav ua tau ib tug zoo nkauj thiab nruj daim tawv nqaij los ntawm kev ua cov ntshav thiab cov qog txaus. Cov tawv nqaij yog noo nrog pab vitamins thiab minerals, tones thiab txiv kab ntxwv peel disappears ua ntej peb ob lub qhov muag. Tom tsev, koj yuav siv tau tej txhais tau hais tias tsis noj ntau npaum li cas los npaj rau koj tus kheej. Rau cov txheej txheem, koj yuav tsum tau khoom noj khoom haus zaj duab xis.

Nws yuav tsum tau muab sau tseg uas wraps hauj lwm zoo nyob ntawm yuav ua li cas zoo rau koj noj. Nyob rau hauv tas li ntawd, cov txheej txheem yuav tsum tau alternated nrog ce.

Yuav ua li cas yog Wraps?

Muab slimming ob txhais ceg nyob rau hauv tsev yog muab faib mus rau hauv ob hom: mob khaub thuas thiab kub. Cov yav tas yog qhov zoo tshaj vim yog tej yam los ntawm qhib lub pores. Slags thiab teeb meem toxins yog tshem tawm ntawm lub cev sai heev, tawm hauv lub dhau heev lawm dej, thiab txo lub cev muaj roj.

Vim tus mob khaub thuas kev kho mob, daim tawv nqaij yog rejuvenated thiab tuaj rau cov laus. Hlab ntsha yog roj, thiab toxins yog xa mus rau hauv lub cev ntawm sab hauv tu. Khaub thuas qhwv yuav tsum tau ua o, sagging daim tawv nqaij, ib tug zoo nkaus li heaviness thiab qaug zog. Tom qab txoj kev ua no, koj yuav muaj ib tug tawg ntawm lub zog thiab ib tug kev xav ntawm zoo siab hlo. Khaub thuas ntaub yas yog ntau maj mam thiab tsis tshua zoo. Cov tshuaj tam sim ntawd thov mus rau lub cev, tsis muaj preheating.

Yuav ua li cas yuav ua li cas muab slimming ob txhais ceg thiab plab?

Yuav kom nce lub hauj lwm zoo ntawm cov txheej txheem, koj yuav tsum ua raws li tej yam cov kev cai. Ua ntej wrapping coj ib tug sov so da dej thiab siv ib tug txhuam mus ua kom tiav tu ntawm daim tawv nqaij. Tom qab no, tau ib tug zaws txhuam los yog ib tug tshwj xeeb mitten thiab kho teeb meem chaw. Tom ntej no, koj yuav tsum muab tso rau hauv koj cov tawv nqaij npaj tov thiab maj mam kis nws ob txhais ceg. Siv cov zaj duab xis wrapping thiab Qhwv teeb meem chaw thickly. Hnav sov ris thiab pw saum txaj nrog koj nyiam phau ntawv, yuav ua rau nws zoo siab rau ceg slimming lub cev qhwv nyob rau hauv tsev. Xyuas cov tub txawg hais tias thaum lub sij hawm ntawm txoj kev koj yuav tau ua raws li lawv txoj kev xav. Yog hais tias koj mam li nco dheev ua mob, tam sim ntawd tsis txhob ua qhwv.

Tag nrho cov cai? Ces yaug qhov teeb meem chaw tom qab 30-40 feeb thiab thov anti-cellulite neeg sawv cev. Hoob no ntaub yas nyob rau hauv tsev yog nruab nrab ntawm 7 mus rau 15 hnub.

Puas muaj tej contraindications?

Cov kws kho mob tsis pom zoo kom mus nqa tawm tsev qhwv nyob rau hauv lub raum thiab cov kab mob plawv, raws li zoo raws li exacerbation ntawm tus kab mob. Nws yog ib qho tseem ceeb kom to taub tias cov ntaub qhwv - ib tug hnyav load rau hauv lub cev. Nws yog ua rau gynecological thiab daim tawv nqaij kab mob, hlav, cev xeeb tub, thiab kiv taub hau. Tus txheej txheem yuav tsis tau nqa tawm nyob rau ntawm ib kom lub cev kub thiab varicose veins.

Qhwv rau ceg slimming tom tsev: zaub mov txawv, xyuas

Raws li kws txawj, nws yog qhov zoo tshaj plaws rau kev wrapping rau ib qho kev npliag plab. Nyob rau hnub no, koj yuav them taus kefir, yogurt, cov tshuaj yej ntsuab thiab ib co txiv hmab txiv ntoo. Nws yog ib advisable mus nqa tawm ntawm txoj kev nyob rau hauv lub yav tsaus ntuj thiab tsis coj nws tom qab noj mov rau ob teev. Muaj ib hnub ua ntej lub ntaub yas tsis ua plaub hau hle. Yog hais tias koj nyob rau hauv lub npaj sib tov yuav muaj xws li cov khoom xyaw xws li cinnamon, qhiav los yog liab kua txob, koj yuav xav tias ib tug muaj zog burning nov ntawm nqaij tawv.

Raws li lub tswv yim ntawm cov poj niam, tsis tu ncua txoj kev tsev kho mob rau qhov no daim ntawv qhia koj yuav tsum coj tej yam ntuj tso khoom xyaw. Heev nrov yog tus muab rau slimming ob txhais ceg nyob rau hauv tsev nrog koj niam. Rau nws, koj yuav tsum tau tseem ceeb roj (txiv kab ntxwv thiab txiv qaub) 2 ncos. Lawv yuav tsum mus ntxiv cov zib ntab, sov nyob rau hauv ib tug dej da dej. Ib tug txheej txheem yuav siv sij hawm txog 2-3 dia ntawm qhov muaj pes tsawg leeg.

Qhov thib ob nrov tshaj plaws yog ib tug mustard-zib ntab qhwv. Yuav kom npaj pre-mix:

• Vinegar thiab ntsev mus rau ½ h. L.;
• ib me nyuam diav ntawm qab zib;
• ib diav ntawm mustard thiab zib mu.

Tag nrho cov khoom xyaw yuav tsum tau tov thiab diluted nrog ib tug me ntsis dej sov. Tom qab ua noj ua haus, lub sib tov yuav tsum tau ncua rau ob peb teev nyob rau hauv ib tug maub qhov chaw. Ua ntej koj yuav pib cov txheej txheem, koj yuav tsum tau ntxiv ob dia ntawm zib ntab.

Lwm zoo-paub ntawm daim ntawv qhia yuav tsum npaj los ntawm lub wrapping ntawm kom hniav zoo nkauj av nkos. Nws yog muaj nyob rau ntawm ib tug nqi, thiab koj yuav yuav nws nyob rau hauv yuav luag txhua lub tsev muag tshuaj. Kev npaj ntawm sib tov tsis siv sij hawm ntau ntawm koj lub sij hawm. Kom hniav zoo nkauj av nkos yuav tsum tau sau nrog dej sov thiab do kom txog thaum lub sib xws ntawm qaub cream. Nws yog ib qho tseem ceeb los mus muab nws brew rau 30 feeb, ces yuav tau mus thov mus rau lub cev.

Wraps ntawm xiav av nplaum

Raws li kev txheeb xyuas, qhov zoo tshaj slimming ceg ntaub yas nyob rau hauv tsev - yog cov neeg uas muaj peev xwm yuav tsim los ntawm tej khoom xyaw. Uas yog vim li cas peb ntseeg tau pom zoo kom hais tias koj sim Cellulite kev kho mob xiav av nplaum. Nws muaj ib tug loj ntawm pab zog, vim hais tias nws muaj ib tug nitrogen, hlau, poov tshuaj, magnesium, thiab lwm yam. Blue av nplaum speeds metabolism thiab nkoos cov ntshav ncig. Nws yog heev npaum li cas menyuam nyob rau hauv cosmetology los ntawm qhov tseeb hais tias ua rau cov tawv nqaij du thiab ntaug.

Cov pub leejtwg mus rau ua noj ua haus

Rau qhov kev npaj ntawm medicinal tshuaj yog txaus dilute xiav av nplaum nrog dej thiab kneaded rau zooj taub hau. Cov uas ua sib tov yog tsim nyog los ntxiv ob hom ntawm tseem ceeb roj rau xaiv los ntawm. Cellulite txig pab txiv qaub, txiv kab ntxwv qaub, Juniper, txiv kab ntxwv, jasmine thiab thiaj li nyob. D. Ntxiv lub npaj tov yog tsis ntau tshaj li ob dauv, los mus tiv thaiv cov tawv nqaij voos. Qhov no txias qhwv slimming ob txhais ceg nyob rau hauv tsev rau txhua leej txhua tus. Yog hais tias koj ua nws tsis tu ncua, daim tawv nqaij yuav ntau supple thiab zoo nkauj.

Rau qhov thib ob daim ntawv qhia, koj yuav tsum muaj ib pob ntawm xiav av nplaum thiab 0.5-1 lub pob ntawm cov av cinnamon (ntau npaum yog tom ib lub zuj zus, nyob ntawm seb qhov rhiab heev ntawm daim tawv nqaij). Cov khoom xyaw yuav tsum tau poured mus rau hauv ib tug tshwj xeeb lub thawv thiab ncuav dej uas nws kub yuav tsum muaj tsawg tshaj li 50-60 degrees. Tag nrho cov no yuav tsum tau zuaj kom txog thaum zooj taub hau. Sov lub sib tov yuav tsum tau ua ntawv thov kom muaj teeb meem qhov chaw thiab yob li cov zaj duab xis. Nrog rau qhov no muab koj tsis tau pw nyob rau hauv txaj. Koj muaj peev xwm ntswj lub hoop, mus ua ib tug ntau yam ntawm ce thiab ua rau ib tug cos. Qhov no yuav tsuas ua rau kom cov nyhuv ntawm wrapping. Tua nws tej zaum yuav 20-40 feeb.

chocolate txoj kev kho

Wrapping ntawm qhob noom xim kasfes - nws yog tej zaum cov feem ntau qab ntxiag txoj kev. Muaj ntau ntau ntau ntau yam ntawm nws, tab sis peb mam li qhia rau koj txog qhov zoo tshaj. Nco ntsoov tias txoj kev koj yuav tau ua txhua txhua hmo rau ib lub hli kom tau ib tug zoo tshwm sim. Tom qab no nws yog txaus los mus ua tus wrapping ntawm ib mus rau ob lub sij hawm ib lub lim tiam rau txij nkawm.

Rau ib classic chocolate wrapping , koj yuav tsum tau:

• 200 g mis nyuj (ntawm 5 mus rau 8% roj).
• 250 g ntawm cocoa hmoov.
• Ntaub nplaum rau wrapping.
• Khoom noj khoom haus zaj duab xis.

Cov khoom xyaw yuav tsum tau tov kom txog thaum tus. Ces tsau nyob rau hauv nws ntaub nplaum thiab muab tso rau lawv nyob rau qhov teeb meem chaw. Tom qab hais tias, cov zaub mov overtighten ceg qhwv, muab tso rau hauv kuv pajamas thiab muab nyob rau hauv ib tug sov so pam tshaj 25-45 feeb. Tom qab no lub sij hawm, koj yuav tsum coj ib tug sov so da dej, thiab kev dawb huv lub cev muab tso rau txiv roj roj los yog ib tug nourishing cream.

qhiav qhwv

Rau txoj kev ua no koj yuav tsum tau:

• Cov qhiav, grated - 100 g
• Mis - 400 ml.
• Cocoa hmoov - 100 g
• Ntaub nplaum rau wrapping.

Cov mis nyuj yuav tsum tau hau thiab tov nrog tag nrho cov khoom xyaw. Lub kua yuav tsum infuse 20 feeb. Tom qab ntawd, koj yuav moisten ntaub nplaum thiab pib cov txheej txheem nyob rau hauv nws.

Yuav ua li cas yuav ua li cas muab slimming ob txhais ceg ntawm qhiav? Cocoa tuab slurry ntawm qhiav thiab yuav tsum tsis muaj ntaub ntawv rau ntawm daim tawv, raws li nws yuav muaj zog burning. Txog cov teeb meem chaw yuav tsum tau mus thov tsuas soaked bandages. Tom qab ntawd, lawv yuav tsum nruj nreem yob nrog ib tug tshwj xeeb zaj duab xis thiab tos 30 feeb. Nyob rau hauv tus txheej txheem ntawm wrapping qhov zoo tshaj plaws cov lus dag.

Seaweed thiab qhob noom xim kasfes

Cov khoom xyaw uas koj yuav tsum tau rau cov txheej txheem:

• Kelp los yog spirulina muag tshuaj - 200 g
• Cocoa hmoov - 100 g
• Tshwj xeeb ntaub nplaum rau wrapping.

Kelp los yog spirulina yuav tsum tau soaked nyob rau hauv dej thiab tawm rau tsib lub sij hawm. Ces zom rab thiab ntxiv cov cocoa hmoov. Tag nrho cov no yuav tsum do kom txog thaum tus. Lub resulting slurry yuav tsum tau ua tib zoo thov kom ntaub nplaum thiab qhwv lub problematic qhov chaw ntawm lub cev nrog rau ib tug tshwj xeeb zaj duab xis. Tus txheej txheem yuav tsum kav los ntawm 40 mus 50 feeb.

kas fes qhwv

Ua li no txoj kev, koj yuav tsum sib tov mis nyuj sov nrog peb teaspoons ntawm cov organic kas fes. Raws li nplawg lub sib tov rau hauv lub xeev ntawm qab zib diav. Thov mus rau lub cev thiab zamatyvaem zaj duab xis. Kas fes qhwv rau ceg slimming nyob rau hauv tsev yog tsis tshua muaj pab tau thiab siv tau. Caffeine lov roj zoo thiab yuav pab tau tshem tawm cellulite.

Feem ntau cov burning ntaub yas

Yuav kom ua tau qhov no daim ntawv qhia koj yuav tsum tau:

• Qhob noom xim kasfes bar.
• 400 ml ntawm mis nyuj.
• Ib tug me nyuam diav ntawm cayenne kua txob.
• Ntaub nplaum rau wrapping.

Cov mis nyuj yuav tsum tau hau thiab yaj nyob rau hauv qhov tsaus ntuj nti chocolate. Tom qab ntawd koj yuav tsum tau ntxiv cov kua txob thiab sib tov cov tshuaj. Tom ntej no Cia qhov chaw txias thiab thov nws mus rau tshwj xeeb bandages. Tshwj xeeb zaj duab xis winding ob txhais ceg thiab tuav rau 20 feeb, ces ntxuav tawm nrog dej sov thiab ua cellulite cream. Kuj zoo kawg thiab yuav coj koj ib tug muab rau ceg slimming nyob rau hauv tsev. Zaub mov txawv ntawm cov feem ntau nrov txheej txheem koj twb paub lawm. Tam sim no nws yog lub sij hawm los nyeem txog qhov zoo tshaj.

Kauv nrog cinnamon thiab kua txob

Yuav kom npaj lub sib tov, koj yuav tsum coj:

• Kua txob liab - 1-2 teaspoons (nyob ntawm seb ntawm daim tawv nqaij hom).
• Txiv roj roj - 2 dia.
• 5 dauv ntawm tseem ceeb roj ntawm cov txiv kab ntxwv los yog txiv qaub.
• Hauv pem teb cinnamon - 1 tsp.
• Khoom noj khoom haus zaj duab xis.

Nws yuav tsum tau muab sau tseg uas ib teev ua ntej tus txheej txheem thiab tom qab ib teev thiab koj yuav tsis haus dab tsi. Yog hais tias koj tau npaj ua ntej yuav mus pw qhwv, tsis nco qab txog cov kua kom txog rau thaum sawv ntxov. Cov txheej txheem kev kawm ntawm ib lub hlis, los ntawm 10 mus rau 15 lub sij hawm.

Yuav ua li cas ua li no muab rau ceg slimming nyob hauv tsev? Tag nrho cov khoom xyaw yuav tsum tau sib xyaw ua ke kom txog thaum tus. Pulp yuav tsum tau ua ntawv thov mus rau lub problematic qhov chaw ntawm lub cev thiab yob li ib tug tshwj xeeb zaj duab xis. Tom qab ntawd koj yuav tsum hnav sov ris thiab pw nyob rau hauv ib daim pam. Pib nrog 30 feeb ntawm cov txheej txheem. Lub sij hawm yuav muab ntau zog maj mus txog rau lub sij hawm. Qhov no yog lub siab tshaj plaws lub sij hawm kom cov zaj duab xis tsis tau ntev. Yog hais tias koj muaj tej contraindications, nws yog zoo dua rau refrain los ntawm xws li ib tug txheej txheem.

Wraps muaj ntau yam zoo. Lawv txig ntxuav ntawm daim tawv nqaij, txhim khu lub lwm cov txheej txheem, thiab muab so. Tu ncua npaj lawv tus kheej xws txheej txheem. Cov tshwm sim yog tsis ntev nyob rau hauv los.