Qhob kua zaub ntawm nqaij npuas. Daim ntawv qhia qos yaj ywm nrog

Muaj tseeb txhua yam ntawm koj, los ntawm thaum ntxov thaum yau paub txog cov kev pab cuam ntawm cov thawj cov tais diav. Nutritionists hais tias lawv pab los txhim kho kev zom, teeb li lub plab rau cov zauv ib tug khoom noj khoom haus. Tom qab nyeem ntawv hnub no tus tsab xov xwm, koj mam li kawm ntau tshaj ib tug kua zaub daim ntawv qhia nrog nqaij npuas thiab qos yaj ywm.

daim ntawv teev cov khoom xyaw

Yuav kom npaj rau qhov yooj yim tab sis heev six tais, koj yuav tsum Tshuag nyob rau hauv ua ntej ntawm Desired khoom. Nyob rau hauv koj chav ua noj yuav tsum muaj:

• Plaub puas grams nqaij npuas sis plawv hniav.
• Plaub nruab nrab cov qos yaj ywm.
• Ib tug zaub ntug hauv paus.
• A diav ntawm soob muab tshuaj txhuam.
• Ib dos.

Nyob rau hauv tas li ntawd, cov saum toj no daim ntawv teev cov khoom xyaw uas yuav tsum tau nyob rau hauv thiaj li yuav npaj ib tug yooj yim cov kua zaub ua los ntawm nqaij npuas, yuav tsum tau supplemented nrog ntsev, txuj lom, zaub roj, thiab ib tug ib nrab litres ntawm cov dej, dill thiab zaub txhwb qaib.

ib theem zuj zus ntawm kev ua

Pre-ntxuav, tws nqaij npuas thiab obsushennuyu cev nqaij daim tawv kib nyob rau hauv ib tug yias, greased nrog rau tej zaub roj, kom txog thaum ib tug zoo nkauj toasty xim av. Tom qab hais tias, cov nqaij ntxiv tws zaub (dos thiab carrots), ntsev, txuj lom, soob muab tshuaj txhuam thiab stew on tsawg tshav kub kom txog thaum kev sib tw uas. Thaum cov nqaij yog kib, koj muaj peev xwm tsis tau lub sij hawm thiab ua lub qos yaj ywm. Nws yuav tsum tau ntxuav, txiav mus rau hauv nruab nrab cubes, ntxiv dej thiab xa nws mus rau lub phaj. Nyob rau hauv ib kub npau npau kua yog ntxiv zazharku nrog nqaij npuas thiab ua noj kom txog rau thaum cov zaub yog nyuj nyoos. Thaum kawg nyob rau hauv lub lauj kaub nyob lom finely tws tshuaj ntsuab (zaub txhwb qaib thiab dill).

Nqaij npuas kua zaub (daim ntawv qhia qos yaj ywm thiab mij)

Qhov no zaub mov yog nws nyob rau hauv hais tias nws cov kev npaj yuav tsum tsis txhob ib tug dog dig qhov cub, thiab multivarka. Nyob rau hauv thiaj li yuav tau muab tawm cua thiab noj qab nyob zoo khoom noj khoom haus, koj yuav tau npaj ua ntej rau tag nrho cov tsim nyog cov khoom. Cov muaj daim ntawv teev muaj xws li:

• 300 grams ntawm porcine sis plawv hniav.
• Ib dos medium loj.
• 300 grams ntawm qos yaj ywm.
• Ib tug zaub ntug hauv paus.
• 100 grams ntawm cov nplej zom.

Nyob rau hauv tas li ntawd mus sai sai thiab yooj yim npaj ib tug kua zaub ntawm nqaij npuas (hauv daim ntawv qhia ntawm qos yaj ywm yog nyob rau hauv tsab xov xwm), yuav tsum tau saib xyuas kom tes yog ib tug me me npaum li cas ntawm txiv roj roj, ntsev, txuj lom, tshuaj ntsuab thiab ob litres ntawm cov dej.

Lub tshuab yog yooj yim li hais tias nws yuav lis txawm tus novice ua noj yooj yim. Ua ntej, koj yuav tsum tau ua zaub. Lawv yuav tsum tau ntxuav, ntxuav thiab txiav. Nyob rau hauv ib lub tais ncuav Multivarki peb caug grams ntawm txiv roj roj thiab los ntawm kev xa rov qab lub dos thiab zaub ntug hauv paus, xws li tus ntaus ntawv nyob rau hauv lub hom "Baking" rau kaum feeb. Thaum npaj zazharki yuav tsum tau ua npua cev nqaij daim tawv. Nws yuav tsum tau ntxuav thiab txiav mus rau hauv daim me me. Thaum siav zazharki ntawm zaub, ntxiv mus rau lub nqaij, qos yaj ywm, dej thiab txuj lom. Ces muaj xws li multivarku hom "extinguishing" thiab muab tso rau lub timer rau ib nrab ib teev. Nees nkaum feeb ua ntej thaum xaus ntawm ua noj ua haus ntxiv vermicelli nyob rau hauv ib lub tais.

Nqaij npuas kua zaub (nrog nceb, qos yaj ywm)

Daim ntawv qhia rau no tais yog yooj yim thiab yig, yog li ntawd nws yog siv los ntawm ntau housewives. Kom nws, koj yuav tsum tau:

• 1.7 litres ntawm cov dej los yog broth.
• Rau tshiab loj nceb.
• 100 grams nqaij npuas sis plawv hniav.
• Tsib nruab nrab cov qos yaj ywm.

Qhov no daim ntawv teev yuav tsum tau supplemented nrog zaub roj, tshuaj ntsuab, ntsev thiab tej txuj lom. Lub seasoning yuav siv tau raws li bay nplooj, coriander thiab kua txob.

Thaum boiling dej los yog broth, nws yog tsim nyog los ua zaub. Pre-txiav qos yaj ywm rau hauv lub lauj kaub thiab xa Bates hluav taws. Champignon ua ke nrog nqaij, zaub ntug hauv paus, dos, ntsev thiab tej txuj lom tau kib nyob rau hauv ib pab yias greased. Tom qab hais tias, noj cov zaub thiab nqaij npuas no ntxiv rau yuav luag Boil qos yaj ywm. Thaum rau lub lauj kaub sawv ntawm lub phaj, koj yuav tsum tsuav dill thiab xa nws mus rau peb noj mov. Tom qab ib tug ob peb feeb los ntawm nqaij npuas kua zaub (daim ntawv qhia nrog qos yaj ywm thiab nceb yog theej yooj yim) npaj rau siv. Ua ntej pab koj tau ntxiv qaub cream.

lwm cov kev xaiv

Qhov no kua zaub ntawm nqaij npuas (hauv daim ntawv qhia - nrog qos yaj ywm thiab taum) siav nyob rau hauv multivarka. Nws yog yuav rov hais dua mus kiv cua ntawm nplua nuj broth, thiab high-calorie zaub mov noj. Rau nws cov kev npaj yuav tsum tau:

• Ib nrab ntawm ib tug kilo ntawm nqaij npuas nyob rau hauv lub pob txha.
• Ob tug litres ntawm cov dej.
• taum iav.
• 400 grams ntawm qos yaj ywm.
• Ob tug carrots.
• Rev ntawm cov dill.
• Ib dos.

Tsis tas li ntawd, koj yuav tau saib xyuas ntawm lub xub ntiag ntawm ib tug Bay nplooj ntoos, qej, ntsev thiab tej txuj lom.

Cov kev npaj technology

Nyob rau hauv thiaj li yuav tau muab tawm yeej qab thiab noj kua zaub ua los ntawm nqaij npuas (hauv daim ntawv qhia nrog ib tug yees duab yuav tsum tau muab nthuav nyob rau hauv tsab xov xwm), koj yuav tsum nruj me ntsis raws li cov pom zoo workflow. Chiv, koj yuav tsum tsau cov taum. Nws yog ib advisable mus tawm nws nyob rau hauv cov dej rau tag nrho hmo ntuj, tab sis yog tias koj tsis muaj xws li ib tug tau, nws yog txaus thiab peb teev. Yuav kom npaj lub broth koj yuav tsum tau ntxuav nqaij npuas, txiav nws mus rau hauv daim, muab tso rau hauv ib lub lauj kaub nrog dej thiab muab tso rau hauv hluav taws. Tom qab boiling, kua yuav tsum tau tshem ntawm tsim ua npuas ncauj. Rau ua noj ua haus broth yuav tsum ntxiv taum.

Thaum tus txheem ntawm lub lauj kaub yog boiling, koj yuav ua li cas cov zaub. Qos yaj ywm thiab carrots los ntxuav thiab tev. Tus thawj yuav tsum tau txiav rau hauv cubes, lub thib ob - chop rau ib tug grater. Tom qab lub nqaij npuas thiab taum noj kom txog thaum ib nrab siav, lawv muaj peev xwm ntxiv lub qos yaj ywm.

Meanwhile yuav kib nyob rau hauv ib pab yias greased yav tas los grated dos thiab tws zaub ntug hauv paus. Ib ob peb feeb tom qab cov zaub, koj yuav xa nyob rau hauv ib saucepan. Muaj kuj tau mus ntxiv ntsev, kua txob thiab minced qej. Tam sim ntawd ua ntej yuav siv cov kua zaub, nws yog ntshaw kom decorate nrog dill thiab zaub txhwb qaib.