Marshmallows nyob rau hauv chocolate - cua thiab noj qab nyob zoo!

Pab qab zib ... Lawv nyob ua ib ke? Nws hloov tawm, yog! Contrary to qhov kev tshawb xav, uas hais tias nyob rau hauv qab zib thiab nws cov derivatives yog tsis zoo! Nyob rau hauv kev xyaum, nyob tsis muaj lub qab zib yog tsis yooj yim. Raws li nutritionists, ib tug kuj pab tau khoom qab zib yog ib tug marshmallow.

Qhov no txawv tshaj plaw sim saum nruab ntug delicacy yog invented nyob rau hauv Russia. Nws inventor yog suav tias yog ua lag luam Prohorova Amvrosiya. Thaum delicacy hu ua "Belevsky", nyob rau hauv Honor ntawm lub nroog, uas yog ib lub tsev mus rau lub lag luam. Zephyr nyiam txhua yam - los ntawm tus neeg zoo tib royalty thiab muaj koob muaj npe tsev neeg. Tus tub luam thaum lub sij hawm rau hauv phau ntawv twb luam tawm, txawm, uas qhia txog cov Council rau nws npaj.

Zephyr yog pab tau vim hais tias muaj yuav luag tsis muaj rog, thiab muaj gelling Cheebtsam uas muaj ib tug nyhuv lig rau hauv lub cev. Nyob rau hauv tas li ntawd, qhov no delicacy yog zoo vim hais tias nws yog cov uas tsis muaj calorie ntau ntau. Muaj pes tsawg leeg ntawm marshmallows kho - nws applesauce, qe cov nqaijrog, suab thaj thiab gelling neeg sawv cev (pectin los yog agar-agar).

Cov yav tas substance yog tau normalize lub hauj lwm ntawm daim siab thiab hnyuv, co toxins thiab kuj zoo kawg cawv rau cov thyroid caj pas. Ua nws raws li nyob rau hauv algae. Raws li ib feem ntawm lub agar loj uas pab tau cov zaub mov - calcium, iron, tooj liab, poov tshuaj, iodine, thiab vitamins B5 thiab E. Nws yog tseem pab tau rau kev noj qab nyob cov plaub hau, rau tes thiab daim tawv nqaij. Nws twb tsis muaj saj, yog li marshmallows rau no hauv paus tsis qaub, raws li nws tshwm sim, yog tias siv nyob rau hauv qhov siv thiab ua pectin. Dhau li treat muaj agar-agar, nws muaj ib tug tuab ntxhib los mos.

Pectin pab txoj kev thiab tom ntsev ntawm hnyav hlau. Raws li zoo raws li txo tau cov ntshav roj ntau ntau.

Calorie ntau ntau nyob rau hauv lub marshmallow tam sim no nyob rau hauv ib tug me me npaum li cas (tag nrho ntawm 300 Kcal ib 100 g.), Uas ua rau qhov no ib tug tsawg-calorie khoom. Vim li no, ntau cov poj niam uas zaum ntawm cov pluas noj, es tsis txhob ncuav thiab cov khoom qab zib muaj peev xwm them taus rau noj no qab zib. Tsis tshua muaj calorie cov ntsiab lus thiab pab nta kom cov kev siv ntawm cov khoom no yog doubly tso dag tso luag. Txawm marshmallows nyob rau hauv chocolate tej zaum yuav muab suav hais tias ib tug muaj calorie. Tseeb, nyob rau hauv 100 g. Khoom classical raug muaj 396 Kcal, 2.2 c. protein, 12.3 g. rog, 68,7 g. carbohydrates.

Tsaug rau qhov wealth ntawm carbohydrate marshmallow tam sim no nyob rau hauv lub pluas noj ntawm ncaws pob, drummers lub cev thiab kev puas hlwb zog, raws li zoo raws li lovers ntawm kev noj haus cov khoom. Qhov no yog ib tug haib qhov chaw ntawm qabzib. Yog li ntawd, siv nws nrog rau lwm yam khoom qab zib yog tsis pom zoo kom tsis txhob siab ntshav qab zib.

Tsis tas li ntawd marshmallow tso cai rau kev noj haus nyob rau hauv kindergartens. Ntawd hais tias ib tug ntau. Tom qab tag nrho, xws cov koom haum xws li cov muaj pes tsawg leeg thiab zoo ntawm cov zaub mov, nrog tshwj xeeb mloog.

Txawm li cas los, tag nrho yog zoo nyob rau hauv moderation. Yog li ntawd tsis txhob maj ua kom puas nyob rau hauv ib tug zaum tag nrho pob ntawm marshmallow. Tom qab tag nrho, nws yuav pab tau yog hais tias tus hnub koj yuav haus 1 los yog 2 daim.

Tsis pom zoo marshmallow rau cov neeg kev txom nyem los ntawm rog, raws li zoo raws li cov neeg uas tau cov tshuaj tsis haum rau cov khoom xyaw tam sim no nyob rau hauv nws muaj pes tsawg leeg. Tsis tas li ntawd tsis txhob hnov qab txog qhov tseeb hais tias ntau tau hawv ua phem cov tsos ntawm caries.

Tsis tau, nyob rau hauv cov kev phem ntawm ib tug ob peb contraindications, marshmallow muaj ntau ntshaw zog. Yog li ntawd, ib tug tsos yuav suav hais tias tsis tsuas qab, tab sis kuj pab tau!