Cov kaus poom kua zaub - ceev, hearty thiab cua

Cov kaus poom kua zaub yog siav sai sai heev. Yog li ntawd, qhov no phaj yuav tsum tau hu ua universal yog tias tsis muaj lub sij hawm rau qhov kev npaj ntawm ib tug nourishing noj mov. Peb yuav muab ceev cov zaub mov txawv.

Ntses kua zaub los ntawm cov kaus poom

Rau nws cov kev npaj yuav tsum tau: ob poom ntawm sardines nyob rau hauv lws suav kua, kaum qos yaj ywm, carrots thiab dos. Nyob rau hauv ib saucepan ncuav ob litres ntawm cov dej. Chop lub dos thiab zaub ntug hauv paus nrog ib tug riam kom tau me me cubes thiab Fry lawv nyob rau hauv ib tug lauj kaub rau tsib feeb. Qos yaj ywm ntxuav, peeled, txiav mus rau hauv ib daim hlab thiab muab tso rau hauv boiling dej. Ua rau nees nkaum feeb. Tom qab ntawd muab tus txheem ntawm cov kaus poom thiab perezharku. Txo cov roj ua noj ua haus thiab xya caum feeb. Tom ntej no, zom nyob rau hauv rab tais, dua coj mus rau ib tug boil.

Qaib kua zaub ntawm cov kaus poom noodle

Yuav kom npaj lub tais uas koj xav tau: Bank ntawm cov kaus poom nqaij qaib, ob tug hluas carrots, ntsuab tswb kua txob, ib Rev ntawm cov zaub txhwb qaib, sab mij (150 grams). Ncuav mus rau hauv ib saucepan ib nrab ib liter ntawm dej, tos rau nws yuav rhaub. Tom ntej no, ntxiv slices ntawm zaub ntug hauv paus thiab kua txob ntsuas. Boil rau kaum feeb on tsawg tshav kub. Tam sim no koj yuav tau ntxiv tus txheem ntawm lub thawv, tws parsley thiab mij. Ua noj ua haus rau kaum mus rau kaum tsib feeb. Nco ntsoov do lossi.

Nqaij nyuj kua zaub nrog cov kaus poom zaub qhwv, celery thiab ntsuab taum

Npaj no tais yog heev ceev. Nyob rau hauv ib saucepan ncuav ob litres ntawm cov dej. Nws coj mus rau ib tug boil. Tom ntej no, muab tso rau lub txheem ntawm ib lub thawv ntawm cov kaus poom nqaij nyug. Thaum lub sij hawm no, ua zaub. Ib puas grams ntawm zaub qhwv thiab ob ntsug tus kav ntawm kav txiav mus rau hauv nrog. Plaub qos yaj ywm thiab dos txiav mus rau hauv cubes, thiab ib tug zaub ntug hauv paus - voj voog. Yim feeb tom qab pib ntawm lub rwj muab cov zaub thiab ib puas grams ntsuab taum mus rau hauv lub kua zaub. Npaj ib lub tais rau ib nrab ib teev nyob rau hauv ib tug tsawg kawg nkaus hluav taws kub. Pab nrog qaub cream.

Cov kaus poom kua zaub nrog smoked nqaij

Rau tuab slices ntawm nqaij npuas kib thiab ib khob ntawm smoked hnyuv ntxwm rau kib, muab tso rau hauv ib daim ntawv phuam. Nyob rau hauv tib yias tua zaub - tsuav dos, ob khob ntawm carrots thiab sticks kav. Ua rau yim feeb. Tom ntej no muab lawv nyob rau hauv ob litres las nqaij qaib broth nrog qos slices (6 pieces) thiab tus txheem ntawm ib lub thawv ntawm cov kaus poom nqaij npuas. Boil rau nees nkaum feeb. Ntxiv tws parsley, nqaij npuas kib thiab hnyuv ntxwm. Coj mus rau lub rwj thiab tam sim ntawd pub.

Roob ris kua zaub nrog cov kaus poom ntses liab

Rau zaub mov noj yuav tsum tau: Bank ntawm cov kaus poom roob ris nqaij, ob puas grams ntawm salmon fillet, rau qos yaj ywm, ib nrab ib liter ntawm mis nyuj, ib tug iav ntawm dej, dawb kua txob thiab ntsev.

Tau txais mus rau hauv cov kev npaj ntawm cov zaub mov. Siv lub roob ris nqaij, tawm hauv ib lub ob peb daim rau kho kom zoo nkauj, thiab tus so - mus zom. Dhas lub qos yaj ywm, txiav rau hauv cubes. Nyob rau hauv lub yias mus ncuav rau dej thiab mis nyuj, coj mus rau boiling lub xeev. Muab salmon as roob ris nqaij, ntsev thiab qos yaj ywm. Ua noj tshaj medium tshav kub, them, rau ib teev. Xa cov kua zaub nyob rau hauv ib tug blender. Pab tam sim ntawd, sprinkled nrog dawb kua txob.

Bon Appetit!