Italian secrets: minestrone kua zaub. daim ntawv qhia rau

Tsoos Italian kua zaub yog minestrone. Nws yog tsim los ntawm ib tug loj npaum li cas ntawm cov zaub. Qhov no kua zaub yog suav tias yog pab tau thiab nplua nuj nyob rau hauv cov vitamins. Lub daim ntawv qhia ntawm no tais muaj xws li taum, dos thiab zaub ntsuab, tej zaum nqaij.

Minestrone kua zaub. daim ntawv qhia rau

Nws twb ntseeg tau hais tias qhov no kua zaub yuav tsum muaj xws li ntawm 7 hom ntawm cov khoom xyaw: 7 hom zaub, 7 tshuaj ntsuab thiab nqaij 7. Tam sim no hauv daim ntawv qhia tau undergone kev hloov ntau. Niaj hnub no npaj tsis tau tsuas yog nqaij tab sis kuj tsis noj nqaij minestrone. Lub daim ntawv qhia tej zaum yuav muaj xws li tag nrho cov khoom uas hais tias yog pom nyob rau hauv koj lub tsev. Tab sis koj yuav tsum coj raws li ib lub hauv paus hauv qab no: nplej zom los yog mov, dawb taum, taub zucchini, carrots, qej, Leeks, dos, zaub qhwv, txiv lws suav, rosemary, kav zaub, ntsev thiab kua txob, txiv roj roj, Parmesan cheese. Tsau lub taum dhau ib hmo. Taub soob, carrots, ntxuav, tev thiab txiav mus rau hauv cubes. Koj kuj siv tau leguminous ntsuab taum. Cov khoom noj yuav tsum tau kib nyob rau hauv ib tug lauj kaub nrog txiv roj roj. Hais txog ob tug litres ntawm cov dej rau ib tug boil. Ntxiv cov taum thiab noj rau txog 2 teev. Tom qab no yog ib feem ntawm nws crush nyob rau hauv ib tug blender. Txuas rau hauv lub tshuav taum nyob rau hauv ib tug lauj kaub nrog qe taub thiab carrots. Ntxiv txiv lws suav muab tshuaj txhuam (ib tug ob peb dia), raws li zoo raws li cov nplej zom los yog mov. Zaub pob tsuav finely thiab ntxiv mus rau lub qub. Tsis pub dhau 30 feeb ntawm haus simmered kua zaub. Ntxiv ntsev thiab kua txob mus saj. Tom qab ib nrab ib teev koj yuav tau txais ib tug qab thiab flavorful minestrone. Lub daim ntawv qhia yuav siv cov cheese. Yog hais tias koj tsis yog ib tug neeg tsis noj nqaij, koj yuav sprinkle nrog grated Parmesan cheese kub kua zaub. Koj siv tau cov broth rau minestrone. Daim ntawv qhia ntxiv kib nqaij npuas kib, qos yaj ywm thiab nceb. Qhov no zaub kua zaub yog ib tug noj haus thiab yog pom zoo rau cov kev siv rau cov neeg uas cov menyuam lawv cov luj thiab zoo.

Minestrone - ib tug classic daim ntawv qhia

Siv cov nram no suite ntawm cov khoom: carrots, taub zucchini, pasta, Leeks, ntsuab taum, kav zaub, txiv roj roj, kaus poom txiv lws suav, zaub broth, kaus poom taum, nceb, cheese, tshuaj ntsuab, txuj lom. Zaub Ntxuav, tev thiab txiav mus rau hauv nruab nrab-qhov loj qhov me. Saute lawv nyob rau hauv ib tug lauj kaub nrog txiv roj roj. Cov zaub broth , ntxiv tws txiv lws suav, txuj lom: cumin, basil, kua txob thiab ntsev. Muab cov zaub rau hauv lub broth. Tos kom txog thaum lub kua zaub los rau ib tug boil, noj rau lwm ib nrab teev. Ces nteg lub noob taum thiab nplej zom. Thiab rau ib tug ob peb ntau feeb ntawm tuav hluav taws minestrone. Lub daim ntawv qhia yog yooj yim heev, txawm lub nplua mais ntawm cov khoom xyaw. Pab kub kua zaub. Garnish nrog tshuaj ntsuab tshiab thiab sprinkle nrog grated cheese.

Minestrone. Daim ntawv qhia nqaij nyuj

Rau cov nqaij nyug minestrone coj lub nyuj tenderloin, kaus poom taum, pasta, qos yaj ywm, taub zucchini, txiv lws suav, kua txob, carrots, dos, qej, txuj lom thiab cheese. Cov tuab-walled cauldron los yog yias kib nyuj roj. Nqaij yuav tsum tau txiav rau hauv daim me me. Ntxiv rau nws lub carrots thiab dos, kib ib me ntsis ntxiv. Qos yaj ywm, tsuav nqaij, hlais taub zucchini, tswb kua txob slices, muab cov nqaij. Chop txiv lws suav, ntxiv rau txuj lom rau saj. Ua noj rau 5 feeb, stirring puav. Nyob ntawm seb dab tsi zoo ntawm thickness koj xav tau cov kua zaub, ntxiv txoj cai npaum li cas ntawm cov dej. Minestrone Nqa mus rau lub rwj. Ntxiv rau qhov taum tawm ntawm lub can, ncuav lub nplej zom. Tos, thaum lawv npaj txhij. Kua zaub lub caij nrog crushed qej thiab cia nws brew rau ob peb feeb. Ladle rau hauv lub tais, sprinkle nrog parmesan thiab tshuaj ntsuab.