Yog vim li cas muaj ib qho kev ua txhaum ntawm plab hnyuv microflora

Raws li cov kev tshawb fawb tsis ntev los no, muaj kev sib txuas ncaj qha ntawm plab hnyuv microflora thiab kev noj qab haus huv ntawm tag nrho cov kab mob. Tsis txhob tawg qhov nqi uas muaj nyob rau hauv txoj hnyuv: microflora yog nyob hauv ib lub xeev ntawm equilibrium vim muaj cov kab mob uas ua kom huv lub cev ntawm co toxins thiab toxins. Thaum lub sijhawm ua tsis tiav, muaj ntau yam teebmeem kev mob nkeeg.

Raws li kev tshawb nrhiav, txog 500 hom kab mob microbes nyob hauv cov hnyuv. Nyob rau hauv tus menyuam uas nyuam qhuav tau yug los, tus kab mob khwv tau los muaj li 96%, thiab ib tus neeg laus, qhov zoo tshaj plaws yuav tsum muaj ntau tshaj cov kab mob, tab sis feem ntau muaj li 12%, qee zaus muaj qee zaum thaum no feem pua tsawg dua 1.

Kev ua txhaum ntawm lub plab hnyuv microflora ua rau loj ua txhaum ntawm cov neeg kho mob. Tej zaum yuav muaj anemia, gopopolivitaminosis lossis cov cim ntawm dystrophy. Tshaj li, daim ntawv teev npe no yog nyob ntawm qhov tsis tiav. Txhua tus neeg uas muaj teeb meem ntawm no nthuav tawm lawv lub cev rau qhov txaus ntshai ntawm kev tsim muaj ntau yam kab mob. Ntawm chav kawm, nws yog tam sim no yooj yim los ntsib tib neeg nrog lub xeev zoo tag nrho ntawm lub cev, tab sis qhov ua txhaum ntawm microflora adversely cuam tshuam rau txoj kev loj hlob ntawm tus txiv neej thiab ua rau tshwm sim ntawm ib tug xov tooj ntawm cov kab mob.

Feem ntau tus neeg nws tus kheej yog qhov ua rau hom kev tsis ua hauj lwm no. Vim hais tias, noj cov tshuaj no los yog cov tshuaj no, tsis pom kev noj haus thiab tsis ua raws li kev noj qab haus huv txoj kev noj qab nyob zoo, peb muab peb tus kheej muaj teeb meem. Qhov feem ntau tshwm sim uas ua rau ua txhaum ntawm plab hnyuv microflora yog kev noj tshuaj ntawm cov tshuaj tua kab mob. Nws yog ib cov tshuaj nrog rau cov pathogens puas thiab pab tau. Tsis tas li ntawd, lub ntsiab lus tseem ceeb tshaj plaws nyob rau saum toj ntawm daim ntawv teev cov kev pheej hmoo yam muaj xws li haus luam yeeb, haus dej cawv, muaj kev noj haus ntawm cov khoom noj txom ncauj thiab rog, khoom qab zib.

Yog tias koj noj cov zaub mov uas muaj cov zaub mov me me, qhov no tuaj yeem ua rau muaj kev ua txhaum ntawm cov hnyuv microflora. Qhov no yog hais tias nws yog qhov tsim nyog rau cov kab mob.

Muaj ib tug tsis zoo feem cov tshuaj hormones thiab kev nyuaj siab cov tshuaj hormones, uas yog nyob rau hauv peb lub cev thaum lub sij hawm muaj zog tshee kev nyuaj siab. Lawv ua rau muaj kev tuag ntawm cov kab mob uas peb xav tau.

Lactobacilli, uas yog ib feem ntawm plab hnyuv microflora, nyob tsis tsuas nyob rau hauv intestine. Lawv tiv thaiv lub plab mog ntswg los ntawm cov kab mob pathogenic fungi thiab cov kab mob. Kev ua txhaum ntawm lawv qhov kev npau taws ua rau cov tsos mob tsis kaj siab, uas poj niam muaj peev xwm ces kho rau ntau lub hlis.

Pab plab hnyuv microflora muaj lactobacilli thiab bifidobacteria. Cov no yog cov ntsiab lus tseem ceeb uas muab ntau yam tsis muaj kev koom tes ntawm cov pa oxygen. Cov kab mob Lactic acid ua tau lactic thiab acetic acid, uas pab tswj cov theem ntawm cov plab hnyuv siab tsis pub dhau lub cev. Txoj kev loj hlob ntawm lwm cov as-ham pab txo cov roj ntau ntau, tua kab mob ntawm tus mob huam, thiab tsim kho peristalsis.

Yog hais tias nws yog ib qhov tsim nyog los kho lub plab hnyuv microflora, nws yuav tsum pib kom sai li sai tau. Ua li no, koj yuav tsum txhawb koj cov khoom noj nrog bifidobacteria, noj tshuaj tshwj xeeb los yog tshuaj lom. Lawv cov npe tsuas yog qhia rau koj los ntawm ib tus kws kho mob uas tau kawm koj tus kab mob thiab nws cov teeb meem. Kev noj tshuaj rau tus kheej yuav tsis zoo rau lub xeev ntawm koj kev noj qab haus huv.

Ob peb paub tias qhov ua txhaum ntawm lub plab hnyuv microflora ua rau ib qho kev nce hauv lub cev hnyav. Qhov tseeb yog qhov probiotics (cov kabmob pabcuam) pab txhawb rau lub normalization ntawm plab zom, thaum lub sijhawm ntawm assimilation thiab deposition ntawm cov roj hloov. Yog li ntawd, tswj qhov kev tshuav tsim nyog ntawm cov tshuaj no ua rau txo qis hauv lub cev qhov hnyav.

Txij li 80% ntawm lub cev tiv thaiv kab mob hauv cov hnyuv, tswj qhov kev tshuav ntawm microflora yog ib qho yuav tsum muaj rau txhua tus neeg.

Yog li ntawd, yog tias koj xav kom noj qab nyob zoo thiab ua neej nyob ib lub neej ntev, tsis txhob Rush mus kho tshuaj thiab tshuaj tua kab mob. Kab tias koj yuav tsum xub kuaj koj cov hnyuv thiab kho nws. Qhov no yuav pab tshem tau ntau yam teeb meem.