Cov kev ua si thiab qojAerobics

Ib tug yuav tsum tau keeb ntawm tus poj niam thiab khub skating. Hom thiab nta

Muaj ntau cov kiv cua ntawm no elegant ua si nawv sim mus nrhiav mus rau hauv nws cov keeb kwm.
Txawm hais tias ntug dej hiav txwv Kab laum pheej pom khau rau skating on ice (txawm ua los ntawm cov pob txha), lub keeb kwm teb ntawm daim duab skating yog xav tau Holland. Ib txhia soj ntsuam ntseeg tau hais tias nws yog no uas tau yug los ua ntej skates ua los ntawm hlau. Txij li thaum uas lub sij hawm, qhov no yog ib tug zoo lub caij ntuj no kev lom zem pib mus tsim raws li ib tug tag nrho-fledged kev ua si nawv.

Hom ntawm skating on ice

Nyob rau hauv thaum ntxov thib kaum cuaj xyoo pua, skating feem ntau cov txiv neej koom. Nws yog ib kev ua tau zoo, uas yog ntau reminiscent ntawm ib tug khiav dua skating. Nws yog li ntawd cov poj niam txoj kev ib tug neeg ua yeeb yam pib tshwm ntau npaum li cas tom qab ntawd. Txawm li cas los, feem ntau ntawm cov neeg tuaj saib pom zoo hais tias qhov kev kawm ntawm cov menyuam ntxhais tiab hauv qab rau cov nab kuab ntau npaum li cas gracefully. Yog li ntawd yog vim li cas tsis muab cov ncaws pob? Thiab yog li ntawd yug cov khub daim duab skating.

Kev them nyiaj yug - ib tug tseem ceeb ntawm poj niam thiab officers daim duab skating. Yuav kom qhov no hnub twg, tus saib yog amazing ua si nawv muaj peb hom:

  • poj niam;
  • txiv neej;
  • khub skating.

Yuav kom hnub - qhov no yog ib qhov zoo nkauj tshaj thiab nyuaj kev ua si. Ua ib co ntawm nws cov ntsiab tsis tau txawm tag nrho cov tub txawg. Txawm li cas los, muaj ib tug yuav tsum pab cuam rau tag nrho cov skaters. kev sib tw theem txiav txim yuav ua li cas complex yog tej yam hais.

Txhua lub caij ntawm cov poj niam thiab ib tug tshwj xeeb khub skating

Piv txwv li, lub "kauv" - qhov no yog ib tug yuav tsum caij ntawm cov poj niam thiab officers xam skating. Qhov no ua kom yuam kev tsis yog lub feem ntau nyuaj, tiam sis yuav tsum tau kev cob qhia, xws li ce tsis muaj skates. Cov tsim nyog Cheebtsam yog kuj ntau yam skating cov kauj ruam, dhia thiab kev sib hloov. Nrog rau cov thawj cov dej khov skater tsiv thiab txuas ob los sis ntau lub ntsiab. "Qwj" ua raws li nram no: ib tug ko taw yog nyob rau hauv cov dej khov, thiab lwm yam nyob rau hauv cov huab cua. Nyob rau txoj hauj lwm ntawm tus taw thiab txaus qhia tau ib tug xov tooj ntawm ntau yam ntawm no. Nws yog noteworthy tias, nyob rau hauv thiaj li yuav ua kom yuam kev suav nyob rau hauv txoj haujlwm yuav tsum muaj tsawg kawg yog 7 seconds.

"Tig" - lwm yam tseem ceeb ntawm poj niam thiab officers daim duab skating (khoom feem ntau ntau haiv neeg). Lawv yuav tsum tau thaum sawv, zaum thiab txawm nyob rau hauv cov huab cua. "Nqos" kuj yog ib tug zoo txoj hauj lwm rau txoj kev sib hloov. Dhia nyob rau hauv kev ua si nawv yog muab faib ua ob yam, nyob ntawm seb lub version ntawm Noskov thiab ntug. Nyob rau hauv lub nrauv kev pab cuam ntawm ib co complex sib txeeb muaj xws li "Axel", "Lutz", "tig", "sheepskin tsho tiv no", "Salchow". "Rittberger" raws li ib tug yuav tsum caij ntawm tus poj niam thiab khub skating. Lub npe ntawm nws tricks yog feem ntau muab nyob rau hauv Honor ntawm tus naas ej skaters los yog coaches uas yees ua qhov khoom. Xa mus rau los ntawm lawv cov npe thiab kev txhawb rau cov duab skating (ntsiab thiab tricks).

Ib co nta thiab cov kev pab

Ntawm cov hoob kawm, cov tricks yuav tsuas ua tau zoo-kawm kev daim duab skaters. Tab sis kom to taub lub tshuab thiab mechanics ntawm tej lub caij yuav txawm neeg tsis tau sawv rau dej khov. Cov kev cai ntawm physics yog lub ntsiab tseem ceeb rau kev totaub txog tag nrho cov complexities ntawm daim duab skating. Nws yog noteworthy uas los ntawm skating on cov dej khov skating muaj ib tug muaj zog aesthetic sab. Nws tsis yog tsuas yog zoo nkauj mus saib los ntawm sab nraum, los yog hais tias ib tug yuav tsum tau keeb ntawm tus poj niam thiab khub skating yog tsom on tej pab pawg ntawm cov leeg, ua rau ib daim duab ntawm ib tug neeg ncaws kab taub yuav zoo nkauj thiab taut. Qhov no kev ua si nawv yuav tsum tau ib tug zoo meej hwj tau lub cev thiab tseem laus neeg lag ntseg, vim hais tias cov nab kuab skating yog feem ntau nrog los ntawm cov suab paj nruag.

Daim duab skating rau cov neeg uas nyiam mus ua hauj lwm thiab kev rau siab

Feem ntau cov uas tau txiav txim siab coj li no kom zoo zoo ua si nawv niskolechko tsis khuv xim nws. Tab sis nws yog tsim nyog los lees hais tias mus cuag tej no tau tsuas yog ua tsaug rau tus hlau yuav lub hwj chim thiab qhov siab. Cov neeg uas tseem twv mus txuas lawv lub neej nrog tus ntse tuaj ntawm skates, yog hais tias ib qho tseem ceeb luag hauj lwm nyob rau hauv txoj kev mus rau kev vam meej ua si khoom. Ntawm cov hoob kawm, thaum xub thawj tsis yog tag nrho muaj nyiaj mus yuav kev khau rau caij, tab sis nws thiaj li nws tag nrho yuav tsum tau ua. Qhov no yog ib tug zoo kawg nkaus ua si nawv uas muab ib tug ntau ntawm zoo cwj pwm txawv thiab ib tug zoo zog boost. Cov successes uas pw ua ntej muaj nqis tej dag zog siv rau kev kawm.

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