Celery kua zaub rau poob: yuav ua li cas los npaj

Qhov ntawd cia li tsis tuaj nrog ib tug poj niam, yog dab tsi sacrifices tsis txhob mus xwb los yeej muaj ib ob peb kilograms, tej zaum manifested nyob rau hauv kev muaj tiag, tej zaum koj lem tawm yuav illusive thiab uas tsis yog-existent. Qhov teeb meem ntawm tus tawm tsam rau slim daim duab yeej ib txwm muaj thiab yuav nco ntsoov nyob, raws li zoo raws li cov nyiaj tsim nyog rau qhov kev sib ntaus - ce, noj cov zaub mov los yog cov khawv koob tshuaj rau poob phaus.

Txawm li cas los, pharmacological cov neeg ua hauj tau ntev ploj lawv leading lub luag hauj lwm thiab tau ceased mus yuav nrov - tam sim no lawv qhov chaw yog zoo kawg nkaus, tej thiab cua kua zaub - soup ntawm kav kom poob ceeb thawj. Nws tsis pub leejtwg paub yog elementary yooj yim: ib tug active roj burning. Nyob rau hauv qhov tseeb, muaj ntau yam nutritionists, no tais yog hu ua - "roj burner." Celery kev noj haus Cov khoom no yog feem ntau qhov lus piv txwv rau kev siv ua ntej kev phais rau cov neeg cov neeg mob uas raug kev txom nyem los ntawm rog.

Yog hais tias koj xav kom poob ceeb thawj, txais tau ib slender daim duab thiab tsis ua irreparable raug mob mus rau lub noj qab haus huv, kev noj haus ntawm kav kua zaub yuav ua tau ib qho zoo tagnrho kev xaiv. Kom noj cov zaub mov muaj no tais hais tias koj xav mus noj rau ib tug tag nrho lub lim tiam, tsuas yog qee ntxiv ib tug ncaj meager noj haus ntawm ib co zaub (tshwj tsis yog qos yaj ywm) thiab txiv hmab txiv ntoo (tsis tsawb thiab txiv hmab). Thaum lub sij hawm no lub sij hawm, pub haus tej dej, xws li ntxhia dej. Nws yuav tsum tau muab sau tseg, txawm li cas los, hais tias xws li ib tug khoom noj yog tsis tau hais tias yuav muaj kev ruaj ntseg thiab haum rau txhua leej txhua tus - cov neeg uas muaj teeb meem ntawm varicose leeg thiab tawg, kev txom nyem los ntawm thrombosis, thiab cov kab mob ntawm tus mob huam, raws li zoo raws li thaum lub sij hawm cev xeeb tub thiab ob lub mis-pub kua zaub ntawm kav kom poob ceeb thawj nws yog nruj me ntsis txwv tsis pub noj.

Rau tag nrho lwm cov neeg uas xav kom poob ceeb thawj no tais yuav ua tau lub hauv paus ntawm kev noj haus, nrog ib tug maj mam thiab xis nyob, txawm tom qab qhov kawg ntawm uas yuav yooj yim txaus ua raws li tej ntsiab cai ntawm kev noj qab nyob noj. Txawm tias muaj coob tus neeg, tom qab tag noj cov zaub mov dua "pounce" rau noj, spoiling tus duab, koj tsis tau ua nws, txwv tsis pub lub hwj chim yuav rov qab tag nrho cov yav tas los qub kilograms thiab tej teeb meem uas muaj muaj roj deposits nyob ib ncig ntawm lub duav rov sauv.

Rau tag nrho cov poob xav tau kev pab tsis tau tsuas yog ib tug zoo retspt kua zaub ntawm kav kom poob ceeb thawj, tab sis kuj muaj peev xwm kom zoo zoo npaj nws. Ib tug nruj noj cov zaub mov yuav tsum yog raws li nyob rau hauv ib tug kua zaub nrog nceb, rau cov uas koj yuav tsum tau: kav (200 grams), zaub qhwv (500 grams), carrots, txiv lws suav, dos (6 pieces). Nws tseem yog tsim nyog los noj ib lub tswb kua txob (1 x), asparagus (400 grams), kua txiv lws suav (1.5 litres), nceb (250 grams) thiab tag nrho cov xaiv ntawm zaub ntsuab. Npaj - ntxuav thiab peeled - zaub thiab kav yuav tsum tau finely tsuav "straws" thiab pw tawm nyob rau hauv ib tug lauj kaub nrog kua txiv lws suav, coj mus rau ib tug boil. Yuav tsum xyuam xim rau lub fact tias cov kua txiv muaj kiag li them rau cov zaub nyob rau hauv lub lauj kaub txwv tsis pub koj yuav ncuav ib me ntsis dej. Thaum lub tais pib rhaub, nws yuav tsum boil rau 10 feeb tshaj high tshav kub, stirring puav, ces "protomai" nyob rau hauv lub hau rau 10 feeb. Ntxiv kav kua zaub noj cov zaub mov yuav tsum wiped los yog nplawm siv ib tug blender.

Kua zaub nyob rau hauv lub thib ob daim ntawv qhia, me ntsis ntau yooj yim, tab sis tsis muaj tsis tshua zoo, pab tau thiab cua. Rau nws yog coj: qhwv (200 grams), ntsuab kav (250 grams), txiv lws suav (2 pieces) thiab nyo hau (6 khoom). Nyob rau palate, koj muaj peev xwm ntxiv kua txob thiab txuj lom. Zaub, peeled, ntxuav thiab tws, nws txo qis mus rau hauv lub lauj kaub nrog dej (3 litres), thiab ces coj tuaj rau lub rwj thiab extinguished rau ib tug peb lub hlis twg teev. Thaum kawg ntawm lub sijhawm nyob rau hauv lub lauj kaub, koj muaj peev xwm ntxiv "straw" ntawm kua txob thiab koj nyiam txuj lom, thiab thaum pab, decorate nrog greenery. Qhov no kua zaub ntawm kav kom poob ceeb thawj heev pab tau - tab sis txawm tom qab cov khoom noj tej zaum nws yuav zoo tshwm sim nyob rau hauv koj cov khoom noj.