Zaub xam lav nrog taum smoked nqaij qaib - ntau li ntau raws li peb cov zaub mov txawv!

Yog hais tias koj xav noj lub teeb, tab sis nyob rau tib lub sij hawm noj zaub mov, ces npaj ib tug nyias nrog taum nrog smoked nqaij qaib. Nyob rau hauv no tais muaj ib tug ntau ntawm cov protein. Yog li ntawd, nws yog heev tau calorie thiab rau cov neeg uas ua raws li daim duab. Rau nyias yuav siv sij hawm cia li 5 cov khoom xyaw uas yuav yooj yim rau yuav.

cov khoom xyaw:

- 300 grams ntawm smoked ob lub mis;

- 1 can ntawm liab taum ;

- 1 pob ntawm crackers;

- 100 grams ntawm cheese;

- mayonnaise;

- thov - 2 cloves ntawm qej.

Nrog qej nyias yuav muaj ntau ntse me ntsis. Yog hais tias koj tsis ntshai cov qij tsis hnov tsw, koj muaj peev xwm ntxiv no txuj lom, tab sis tsis muaj nws yuav tig tawm heev six. Tshwj xeeb tshaj yog hais tias crackers yuav tau muas nrog tej saj, thiab lawv yuav muab ntxiv tsw nyias.

Yuav ua li cas mus ua noj lub "nyias cov taum smoked nqaij qaib"

Qhov npaj ntawm no tais yog heev ceev. Yog li ntawd, yog tias koj twb muaj txhua yam koj xav tau nyob rau hauv lub tub yees, nws yog txaus mus rau kaum feeb - thiab koj yuav noj.

Qaib txiav mus rau hauv me me plaub fab, peb cheese on ib coarse grater. Qhib lub taum. Nws yog ua tau rau ntws ib co ntawm cov kua, thiab nws yog ua tau rau nteg tawm ib tug zaub nrog nws. Tom qab tag nrho, crackers nqus ib tug ntau ntawm dej. Yog tsis muaj kua nyias yuav tig tawm qhuav, thiab nws yog tsim nyog los ntxiv ib tug ntau ntawm mayonnaise, uas ua rau high-calorie noj mov. Thiab peb xav kom tau nyob ze cov zaub mov nyias. Smoked nqaij qaib, taum - cov no yog cov khoom uas hais tias tsis entail ib tug txheej ntawm nyhav ntxiv. Yog hais tias koj xav mus Tais nws yog tseem yooj yim dua, nws tseem tau mus hloov lub smoked nqaij qaib hau.

Nws tseem mus ntxiv tws qej, mayonnaise. Cia croutons soaked, thiab 20 feeb tom qab koj muaj peev xwm twb nqa tawm ib tug tasting, enjoying lub divine saj.

Nyias "Smoked nqaij qaib, taum, crackers" - variations rau ib lub ntsiab

Muaj ntau ntau ntau ntau yam ntawm no tais. Kiv cua yuav ntxiv zaub mus rau lub nyias yoojyim Suav qhwv thiab txiv lws suav.

cov khoom xyaw:

- 3 smoked mis;

- 300 grams ntawm ib qho nyuaj cheese;

- 1 nruab nrab lub taub hau Suav qhwv;

- 1 pob ntawm crackers;

- Bank ntawm dawb taum;

- 3 dia mayonnaise.

Cov nyiaj no yuav txaus rau ib tug loj lub tuam txhab. Yog li ntawd, no tais yuav tsum npaj kom txhij rau lub tsev neeg noj hmo, los yog ib txhia tsev nyiaj so koobtsheej. Qhov no zaub xam lav ntawm taum smoked nqaij qaib nyob rau hauv nws muaj pes tsawg leeg muaj txawm tsawg calorie ntau ntau tshaj li tus version yav dhau los.

Ua raws li ib qho yooj yim. Zaub yuav tsum tau ntxuav. Txiv lws suav - tsuav nyias - planed nyob rau hauv daim ntawv ntawm cov mij. Cheese kuj grate, raws li nyob rau hauv thawj daim ntawv qhia. Txhua yam yog tov, thiab infused tau txais kev pab mus rau lub rooj.

Lwm nthuav daim ntawv qhia

Tom ntej no nyias nrog taum smoked nqaij qaib npaj ib me ntsis ntev. Tab sis taum rau nws yuav tsum tau pheej yig dua. Tom qab tag nrho cov, peb yuav tsum tsis cupping, thiab boiled.

cov khoom xyaw:

- 1 khob (200 grams) ntawm dawb taum;

- 2 tshiab dib;

- 1,5 smoked nqaij qaib ob lub mis;

- 1 pob ntawm crackers;

- 2-3 dia ntawm mayonnaise.

kev npaj

Tsau taum thaum hmo ntuj, ces nyob rau hauv thaum sawv ntxov koj yuav muaj nws boil rau 30-40 feeb nyob rau hauv boiling dej. Shinkuem dib ib daim hlab, thiab nqaij qaib - tsuav nqaij.

Tam sim no, kis tau khaubncaws sab nraud povtseg ntawm npaj cov khoom noj. Thawj - crackers. Lawv yog cov heev tshaj lub tsho tiv no nrog mayonnaise. Ces - ib tug qaib. Nws kuj npog, tab sis ib tug nyias txheej ntawm ib lub teeb ntses. Nyob rau hauv nqaij qaib nteg dib, thiab nyob rau lawv - taum. Thiab yog li ntawd peb kis ob peb khaubncaws sab nraud povtseg. Txhua txheej yog me ntsis ntxiv ib co ntsev thiab ib tug me me npaum li cas ntawm roj mayonnaise. Sab saum toj nteg tawm txawm tias ib tug me ntsis mayonnaise, thiab kho cov nyias. Koj yuav ua tau 3 paj ntawm dib chips, xa nws. A nplooj yog tau los ntawm sprigs ntawm zaub txhwb qaib los yog dill. Nws yog ib qho yooj yim ua thiab Lily paj. Rau no dib hlais txiav los ntawm ib tug ntev ntawm 8 cm. Ntsaws riam nyob rau hauv nws nruab nrab thiab faib mus rau hauv 2 qhov chaw nyob rau hauv ib tug zigzag tsab ntawv tsa suab. Nws puv tawm beautifully.

Peb yuav tsum tsis txhob hnov qab tias cov kho kom zoo nkauj, xws li cov saj, nws yog ib qho tseem ceeb rau tej lub tais.