Yuav ua li cas thiab zoo li cas pab tau kav yuav pab kom cov tib neeg lub cev?

Rau qhov "txheeb ze" zaub txhwb qaib - kav - yog feem ntau hu ua "cov khoom muaj nqis ntawm kev zoo nkauj thiab noj qab haus huv." Vim li cas cov kev pab cuam no cov hauv paus hniav zaub tau ua ib tug nyiam nyob rau hauv cov khoom noj ntawm cov neeg uas muaj ib tug active txoj kev ua neej? Qhov tseem ceeb kav attracted tus mloog ntawm nutritionists thiab kev kho mob luminaries ntawm lub ntiaj teb no? Qhov no txuj ci tseem ceeb zaub - tsis tsuas cov zoo tshaj plaws cov khoom nplua nuj nyob rau hauv cov vitamins thiab qhov tseem ceeb ib txoj lw ntsiab, tab sis kuj yog ib tug tshuaj uas pab nyob rau hauv cov kev kho mob ntawm ntau cov kab mob. Official thiab lwm cov tshuaj tau ntev pom tau hais tias nws cov miraculous powers. Stemmed kav mas suav hais tias dawb ceev thiab lam cog txij thaum kaj ntug ntawm kev vam meej, cov neeg Loos thiab Greeks. Cov kws kho mob thiab tse pom zoo kom siv ntawm tag nrho cov qhov chaw ntawm no ntsim zaub nplooj, ntsug tus kav, keeb kwm. Celery kav, pab zog uas yog tsis amenable mus xam (raws li tau zoo raws li cov ntawv txheeb thiab cov hauv paus hniav), muaj nqis vitamins pab pawg neeg B (thiamine thiab riboflavin), lub "vitamin ntawm cov tub ntxhais hluas thiab zoo nkauj» - E, provitamin A, yam khoom, normalizing ntshav - K, thiab txhawb cov kev tiv thaiv ascorbic acid. Cov nplooj thiab keeb kwm ntawm kav yog feem ntau pab amino acids, yog ib tus uas yog asparagine - ib yam khoom uas muaj peev xwm sawv ntawm losis tswvyim dabtsi cov tshuaj lom ammonia tso tawm los ntawm cov hniav lwj los ntawm cov proteins. Nyob rau hauv tas li ntawd, ib tug tshwj xeeb txuj ci tseem ceeb zaub yog nplua nuj nyob rau hauv tyrosine, carotene, nicotinic acid thiab qhov tseem ceeb roj. Ntxiv mus, nws muaj xws li tsis tau tsuas yog minerals: calcium, magnesium, sodium thiab phosphorus - tab sis protein glycoside apiin, citrine, choline, mannitol, oxalic acid, furokumariny, flavonoids, glycosides, thiab lwm yam tseem ceeb cov khoom. Qab ntxiag meej saj ntawm txuj lom muab nws camphor zaub txhwb qaib - apiol.

Calorie, los yog dab tsi pab tau kav yuav surprise neeg poob phaus?

Dua li ntawm qhov zoo kawg li tus nqi noj haus ntawm kav Qhov no nroj tsuag yog muab rau cov qeb ntawm cov khoom uas "tsis zoo" calorie ntau ntau. Uas yog, lub zog noj rau nws zom cov zaub mov yog ho siab tshaj qhov tsawg ntawm cov calories nyob rau hauv lub cev. Tsawg tshaj li 20 kcal muaj nyob rau hauv 100 g ntawm ua kom zoo zaub!

Nyob rau hauv lub sab hnub poob, peb tau ntev menyuam nws miraculous hwj chim nyob rau hauv sib ntaus tawm tsam tshaj qhov nyhav thiab ntxiv tag nrho cov zaub thiab cov tais nqaij, smoothies, cocktails thiab kua zaub, zaub nyoos thiab sab tais diav. Stemmed kav, pab zog uas yog qhia nyob rau hauv inflammatory thiab diuretic, antiallergic thiab calming nyhuv, thiab normalizing lub metabolic dab nyob rau hauv lub cev thiab tsub kom libido, tej zaum yuav siv tau raws li tshiab los yog stewed, roasted, ua ke nrog zaub, apples acidic ntau ntau yam thiab pineapple. Nws yog ua tau rau txo tau lub caloric cov ntsiab lus ntawm cov nqaij los yog ntses, muab lawv nrog ib tug garnish ntawm nyoos los yog siav savory zaub.

Qhov tseem ceeb kav yuav tseem thov tib neeg lub cev? Nyob rau hauv tas li ntawd lub lig los nyob rau digestive thiab lub paj hlwb, qhov no nplua nuj qhov chaw ntawm cov vitamins thiab antioxidants yuav ntxiv zog rau cov kev mob plawv ntse combats rheumatism thiab gout, pab txoj kev dej-ntsev pauv, normalizes lub siab thiab ob lub raum, ntxuav lub cev ntawm toxins. "Zaub-mnogostanochnik" officers nyob rau hauv ib tug npaum li ib nrab comprises dia hnub koob tshuaj ntawm cov vitamins, cov khoom nyob rau hauv ib tug npaum li txog 3 kilocalories!

Yuav ua li cas puas muaj tus siv ntawm kav rau cov txiv neej thiab cov poj niam?

Qhov tseem ceeb kav yuav pab tau cov txiv neej? Ntxiv dag zog rau zus tau tej cov txiv neej nrog txiv neej pw lawm - testosterone - qab rau txuj lom muaj feem xyuam rau lub cev muaj zog nrog txiv neej pw raws li ib tug aphrodisiac haib.

Tab sis qhov zoo nkauj ib nrab ntawm cov tib neeg, tsoos tshuaj rau PMS kev tiv thaiv, tiv thaiv kom txhob mob, kom mus ob peb vas rau hauv lub tseem ceeb heev hnub, thiab thaum lub sij hawm lawm tswv yim plaub zaug ib xyoos rau 27 hnub mus nqa tawm kev kho mob chav kawm ntawm kav noob. Peb grams ntawm lub raw khoom (0.5 h. L) ncuav 200 ml dej kub, tiam sis tsis txhob npau! Infuse thaum hmo ntuj, ces haus dej haus 1 tbsp. l. plaub zaug ib hnub ua ntej noj mov.

Thiab nyob rau hauv cosmetology? ..

Celery muaj ib tug rejuvenating ntxim rau lub cev tsis tau tsuas yog nyob rau hauv tab sis kuj nraum zoov. Ib feem ntawm cov tsev neeg qhov ncauj qhov ntswg muab tshuaj txhuam los ntawm cov nplooj, qia los yog hauv paus zaub txig whiten ntawm daim tawv nqaij, imbues nws nrog dej, vitamins thiab minerals; nws yuav pab tau rau ntxias kom zoo siab tus epidermis, raws li zoo raws li los kho mob, kub nyhiab thiab frostbite.

Raws li ib tug tshwm sim, ...

Pab zog kuj ceeb tias cua cov zaub mov thiab curative tshuaj - kav - yuav tuaj noj qab nyob zoo, zoo heev zoo thiab zoo mus ob peb vas, nws yog tsim nyog xwb yuav ua kom paub nws nyob rau hauv koj noj khoom!