Khoom noj khoom haus thiab dej haus, Ntsiab kawm
Cim cog - kav, pab zog
Rau hnub tim, kav yog suav tias yog tsis tau tsuas yog ib tug tseem ceeb khoom noj khoom, tab sis kuj yog ib tug lam nroj tsuag. Rau peb nws tuaj ntawm lub Mediterranean, nws muaj succulent nplooj thiab ilv qab cev nqaij daim tawv yog li ntawd nrov, yog hais tias peb xav txog tag nrho cov dawb keeb kwm.
Yog li ntawd, kav, pab zog uas twb paub thaum lub sij hawm ntawm Hippocrates, muaj ib tug ntau ntawm cov ntsiab lus thov tshuaj, minerals thiab vitamins. Nws muaj carotene, tseem ceeb roj, nicotinic acid, tyrosine, thiab ntau lwm yam hais. Yog li ntawd, qhov no kab lis kev cai yog siv tsis tau tsuas yog nyob rau hauv cov tshuaj, tab sis kuj nyob rau hauv science. Ib tug loj tus naj npawb ntawm cov pluas noj rau purification thiab rov qab los ntawm lub cev, qhia nyob rau hauv nws muaj pes tsawg leeg kav. nws kuj kho hnyuv kab mob, mob raum, lub plawv, cov hlab ntsha, thiab lub paj hlwb thiab daim tawv nqaij. Tsis tas li ntawd, kav kua txiv yog muaj peev xwm cheem cov tsos ntawm kev tsis haum tshuaj loj.
Yog li, kav muaj pab tau zog raws li nram no:
- anti-inflammatory nyhuv;
- ntxiv zog rau lub cev;
- nws yuav pab ntxuav lub cev ntawm toxins;
- normalizes metabolism;
- nws muaj ib tug lossis loj npaum li ntawm cov vitamins thiab minerals, uas yog tsim nyog rau ib txwm hauj lwm ntawm lub cev.
Nws yuav tsum tau muab sau tseg tias tag nrho cov qhov chaw ntawm cov nroj tsuag yog siav, tiam sis feem ntau ntawm tag nrho cov vitamins thiab fiber yog nyob rau hauv lub ntsug tus kav, yog li ntawd lawv pom zoo rau siv nyob rau hauv cov nqaij nyoos daim ntawv. Yog li, nyob rau hauv xav tias cov nqe lus nug ntawm yog dab tsi pab tau kav, nws yuav tsum tau hais tias, hais tias nws muaj txhawb rau normalization ntawm plab hnyuv thiab mob kev ua si, raws li zoo raws li ib tug zoo kawg nkaus tshuaj rau yastes yastaw, mob caj dab thiab rheumatism. Nplooj ntawm cov nroj tsuag muaj peev xwm yuav siv tau rau lub qhov txhab kho neeg mob.
Yog hais tias peb tham txog dab tsi yog pab tau kav hauv paus, nws yuav tsum tau muab sau tseg hais tias nws yuav tsub kom lub digestibility ntawm tib neeg lub cev cov as-ham, tsub kom lub potency, muaj txhawb rau kev puas tsuaj ntawm cov kev mob hlwb. Ntxiv mus, lub kua txiv los ntawm lub hauv paus yog siv rau tshem tawm ntawm kev ua xua thiab mob, nyob rau hauv cov kev kho mob ntawm txoj hnyuv kab mob, diathesis, urticaria, thiab lub paj hlwb kev ntshawv siab.
Raws li cov hauv paus hniav thiab kav nplooj muaj peev xwm yuav ua tau kom qab los noj mov, vim hais tias lawv constituent apiol, muab cov nroj tsuag ib tug meej saj. Nyob rau hauv tas li ntawd, kav, pab zog uas yog lug paub, cov nws noj, slows tus laus ntawm tus tib neeg lub cev, raws li pab cov dej ntsev pauv hlwb, thiab tseem yuav ntxiv zog rau lub cev, normalizes lub siab thiab lub raum thiab tsub kom kev sib deev muaj nuj nqi, tiv thaiv cov tsos ntawm atherosclerosis thiab lwm yam kab mob xws li daim tawv nqaij, detoxifies cov ntshav. Celery yog tsawg nyob rau hauv calorie ntau ntau, yog li zoo suited rau cov neeg nrhiav kev kom poob ceeb thawj.
Txawm li cas los, nws yuav tsum tau borne nyob rau hauv lub siab hais tias tus kav yog ua rau cov poj niam uas pub niam mis vim hais tias nws thiaj li zus tau tej cov mis nyuj, raws li tau zoo raws li cov neeg uas muaj ib plab rwj los yog gastritis.
Nyob rau hauv lub chav ua noj ua noj ua haus siv tag nrho cov kav. Los ntawm cov ntsug tus kav npaj ntau yam xam lav, raws li lawv yog siv nyob rau hauv kib, hau thiab stewed los npaj ib tug nyias muaj nyias ib lub tais. Hauv paus yog siv raws li ib tug seasoning rau thawj hoob kawm, thiab ib tug garnish rau nqaij thiab nqaij qaib, nws kuj yog tsib, boiled, txawm lig los plhws rau ib tug grater thiab ua hauj lwm pab raws li seasoning mus rau lub ntsiab kev kawm.
Celery nplooj no ntxiv rau xam lav thiab thawj kawm. Txij li thaum lub nplooj yog nplua nuj nyob rau hauv ascorbic acid, lawv twb qhuav nyob rau hauv lub caij ntuj no mus ntxiv cov zaub mov thaum lub sij hawm ua noj ua haus. Txawm lub noob ntawm no nroj yog siv raws li ib tug seasoning thiab txuj lom.
Celery kua txiv yog nyob rau hauv thawj qhov chaw ntawm lub xub ntiag ntawm mineral zog. Nyob rau hauv feem ntau, nws yog siv nrog aim ntawm tshem co toxins los ntawm lub cev, raws li zoo raws li cov xuab zeb thiab pob zeb los ntawm ob lub raum.
Yog li, lub pab thaj chaw ntawm kav yog xws li hais tias ib tug tsis muaj ib tug "dawb hauv paus." Nrog nws cov cim qualities, qhov no tsob nroj yog endowed nrog ib tug tshwj xeeb tsw thiab aroma, yog li coob leej ntau tus, tsis yog nyob rau hauv cov tshuaj thiab science, tab sis kuj nyob rau hauv ua noj ua haus.
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