Yuav ua li cas mus ua noj qij qe? Lub daim ntawv qhia nyob rau hauv ib daim ntawv

Qej - ib tug ntawm cov hiob txuj lom cultivated nyob rau hauv ntau lub teb chaws. Lub mention ntawm lub lam thaj chaw ntawm zaub cov qoob loo twb pom nyob rau hauv lub annals ntawm Avicenna. Ib tug zoo thiab pab tau cov khoom tau lug siv tsis tau tsuas yog nyob rau hauv lwm txoj kev tshuaj, tab sis kuj cov zaub mov kev lag luam. Lub kaj tsw thiab ntsim saj nws yog siv raws li ib tug yuav tsum caij nyob rau hauv ua noj ua haus nyob rau hauv lub sab hnub tuaj, nyob rau hauv Asia, America, Spain, Russia.

Ob peb cov neeg paub hais tias tib neeg kev noj yog tsim tsis tau tsuas yog qhov muag teev los yog cov hniav, raws li zoo raws li xib xub thiab qej qe. Lub daim ntawv qhia txog kev npaj yog heev yooj yim. Ntsuab sub yeej zoo kawg thiab khoom noj txom ncauj, plaub ntxiv rau ntau yam kua ntsw, nqaij, nqaij ntses, ua ke nrog zaub. raug xaiv - ceeb thawj, tag nrho cov nyob rau koj tus kheej saj nyiam.

Tua ntawm cov qij txig nyob rau hauv tune nrog rau lwm cov khoom, nyob rau tib lub sij hawm nyob rau pab zog yog tsis inferior mus rau lub mature nroj tsuag. Cov zaub ntsuab yog ib tug loj npaum li cas ntawm ascorbic acid uas pab nyob rau hauv pab tau kev tiv thaiv. Yog li ntawd, tsis txhob Rush mus xa xws li ib tug zoo kawg nkaus creation ntawm qhov nyob rau hauv lub thoob khib nyiab. Peb qhia nyob rau hauv daim ntawv, yuav ua li cas ua noj qij tua.

Daim ntawv qhia cov duab (nqaij raws li)

Rich tais, enriched nrog cov vitamins, ib tug ntau yam ntawm txhua hnub khoom noj. Mus ua noj nws koj yuav tau mus yuav:

• Peb puas grams ntawm nqaij menyuam nyuj;
• 200 gr. ntsuab qej plaub;
• lub taub hau ntawm dos liab.

Foodstuff Sau: diav qos starch, cumin, basil, 40 ml ntawm cov kua ntses, ½ teaspoon suab thaj thiab ntsev. Kos ib tug iav ntawm dej, qhiav, liab thiab dub kua txob, kua, thiab taum hwv roj rau kib.

txheej txheem

Nyob rau hauv cov zaub mov haum xwb ntsuab plaub tsis muaj flowering sub. Txiav txhua sprout hauv me me pieces. Nrog nqaij menyuam nyuj tshem tawm cov zaj duab xis thiab tshem tawm cov streaks. Siv ib tug ntse riam chop nqaij mus rau hauv nyias ib daim hlab raws li nyob rau hauv stew. Nyob rau hauv sib sib zog nqus kib los yog kua roj cauldron sov li, nws passeruem tws dos, ces ntxiv nqaij menyuam nyuj. Thaum cov nqaij yog Golden xim av, muab tus tub hluas tua ntawm qej.

Daim ntawv qhia implies ib tug ntsim marinade. Thaum cov khoom xyaw yog languishing nyob rau hauv ib pab yias (txog 7 feeb), peb yuav ua refuelling. Lub lim dej hau yaj ntsev, starch, piam thaj, soy sauce hliv, ntxiv grated qhiav, kua txob teeb thiab lwm yam txuj lom.

Cov uas ua kua rau hauv lub hwj kais nkoj. Npog nrog ib tug hau thiab simmer rau 10 feeb tshaj tsawg tshav kub. Qhov loj tshaj plaws yog tsis tau zom ntsuab plaub, txwv tsis pub lawv yuav tig mus rau mush thiab yuav mov. Tua ntawm cov qij nrog cov nqaij, daim ntawv qhia ntawm uas yog lub teeb, yuav tsis tau nyob rau hauv Suav cov khw nojmov.

kev noj haus kua zaub

Xav kom cua thiab satisfying noj tsis muaj tus ntxiv calorie ntau ntau? Koj puas xav hais tias nws tsis yooj yim? Dispel tag nrho cov doubts - peb yuav muaj enriched kua zaub nyob rau hauv lub hauv paus ntawm pab zaub thiab nqaij qaib cev. Yog hais tias qhov kev kawm, koj muaj peev xwm cais ib tug noog los yog los hloov nws nrog lwm yam nqaij. Daim ntawv teev cov tsim nyog cov khoom xyaw:

• ib tug kilo ntawm nqaij qaib tis;
• qij runners (50 g daim ntawv qhia muaj xws li plaub);
• Qos yaj ywm (300 g);
• ½ tshiab qhwv;
• ob carrots;
• hneev (2 pcs.);
• soob muab tshuaj txhuam (100 g) ntawm tog twg los tshiab txiv lws suav (5 pcs.);
• kav, zaub txhwb qaib, dill;
• seasonings: ob lavrushki nplooj, dub kua txob, thyme.

Peb npaj mus rau qhov kev npaj ntawm

Npaj pluas noj yog tsis heev paub txoj kev. Ua ntej ua noj ua haus lub broth, yuav tsum ci rau tis. Pre-yaug lawv, kis tau nyob rau hauv parchment daim ntawv. Sab saum toj ua "lub tsho tiv no" ntawm kav, ib tug zaub ntug hauv paus voj voog, dos ib ncig. Muab tso rau hauv lub qhov cub rau 15 feeb. Yog hais tias koj xav tau ib tug Golden ua kiav txhab, txhuam daim tawv nqaij nrog koj niam los yog zaub roj.

Ua ke nrog cov ci nqaij ceev cov zaub nyob rau hauv ib tug yias, sau nrog dej. Thaum lub broth haus, ntxiv lavrushku, thyme, tws tshuaj ntsuab (zaub txhwb qaib, dill). Reserve rau lub phaj rau lwm 10 feeb. Shinkuem dos, carrots, xuas, thiab ces passeruem zaub nyob rau hauv butter. Tom qab ntxiv tws txiv lws suav los yog lws suav muab tshuaj txhuam.

Nyob rau hauv zaub qhwv broth tso tws, tsuav nqaij qos yaj ywm, kib zaub, qej plaub, thyme dub kua txob thiab ntsev. Ua noj ua haus rau 10 feeb. Yuav tsis muaj-calorie zaub mov yuav siav koj tshaib plab, sau nyob rau hauv cov vitamins thiab tsis ntxiv ntxiv kilos.

Tsib qij tua

Lub daim ntawv qhia koj li ceev ceev kev ua tau zoo thiab muaj, yuav sau lub txhab nyiaj noj surprise thiab crispy saj. Cov nram qab no Cheebtsam yuav tsum tau ib quart hub:

• qij sub (raws li yuav haum rau hauv lub thawv);
• cov khoom rau cov marinade: tsib dia ntsev, piam thaj (30 g), 9% Vinegar (100 mL).

qhia

Sterilize iav ntim, nws yog zoo tamped ntxuav ntsuab plaub. Lawv muaj peev xwm nteg lub tag nrho, los yog txiav mus rau hauv me me ib daim hlab. Sau lub thawv nrog boiling dej, npog nrog ib tug hau thiab yog tsis kov rau 5 feeb. Ua marinade: dej-soluble ntsev kom qab zib. Tshem cov kua los ntawm lub can thiab sau cov tshuaj, ces peb ncuav nyob rau hauv vinegar, uas yuav pab raws li ib tug preservative. tua yuav tsum tau noj tsib qej nyob rau hauv ob hnub. Lub daim ntawv qhia yog yooj yim thiab yog li ntawd lub cev rau tej hostess!