Yuav ua li cas muaj ntau yam calorie ntau ntau nyob rau hauv npias thiab yog nws tau poob ceeb thawj los ntawm kev noj cov haus

Beer yog ib qho ntawm feem nrov thiab nyiam dej cawv ntawm ntau tus neeg. Saj thiab haus dej haus cawv rau cov ntsiab lus ntawm cov npias tau txais raws li ib tug tshwm sim ntawm lub fermentation ntawm nws cov ntsiab Cheebtsam: Brewer lub poov xab thiab malt wort nrog hops. Qhov nruab nrab ntsiab lus ntawm revolutions yog hom twg los ntawm 3 mus rau 5, tab sis ib co ntawm cov dej haus tom craftsmen rau 12 turnovers. Muab qhov ntau ntawm ntau yam npias yog lub koob thib 3 coob nyob rau lub ntiaj teb no muaj koob meej ntawm tsawg-cawv dej qab zib.

Tom qab lub rooj sib hais txog cov dab neeg uas tshwm sim ua ntej los yog tom qab, "npias plab", feem ntau cov neeg muaj ib lo lus nug: "Yuav ua li cas muaj ntau yam calorie ntau ntau nyob rau hauv npias?". Raws li peb paub lub feem ntau high-calorie dej qab zib yog brandy, vodka thiab whiskey. Lub iav ntawm ib qho ntawm xws "tsis muaj zog" haus muaj 150 calorie ntau ntau, 300 calorie ntau ntau ib 100 g, ntsig txog. Raws li rau yuav ua li cas muaj kev nyab xeeb cov calorie ntau ntau nyob rau hauv npias, koj yuav tsum paub tias 100 grams ntawm tsaus ntau ntau yam xwb 62 kcal. Qhov no txhais tau tias txawm lub feem ntau calorie "hnyav" hom uas tsis muaj cawv haus yog yuav luag 5 lub sij hawm tsawg tshaj li ib tug 40-degree "cov kwv tij". Qhov no yog ib qhov zoo xov xwm. Tab sis tom qab kawm tias 100 grams ntawm lub teeb npias xwb 43 kcal, ntau ntau yuav muaj kev zoo siab, vim hais tias qhov no yog cov feem ntau nrov ntau yam nyob rau hauv peb lub teb chaws. Tab sis, hmoov tsis, ib tug yog vim li cas rau kev kaj siab yog heev, heev zwj ceeb.

Paub li cas ntau calorie ntau ntau nyob rau hauv npias, muab cov ntaub ntawv mus rau lub txwm nyiaj uas koj haus. Calorie ntau ntau nyob rau hauv lub teeb npias ntau ntau yam yog muaj sib npaug rau 43 kcal ib 100 grams. Muas ib lub raj mis ntawm 500 grams, koj mam li siv tsawg kawg yog 215 kcal. Yuav ua li cas muaj ntau yam calorie ntau ntau nyob rau hauv npias tsaus ntau ntau yam, peb kuj nco txog zoo heev - 1.5 lub sij hawm ntau. Cov ntaub ntawv no yog cov tsis tshua txheeb ze. Feem ntau, npias calorie, uas peb tsis tu ncua yuav, yog 300 calorie ntau ntau ib nrab-liter raj mis. Plyusuem rau qhov nyiaj no noj khoom txom ncauj. Tej daim nyob rau 30-gram tej pob khoom - ntxiv 200 calorie ntau ntau, 50 grams ntsev / kua txob crackers - txawm 250 kcal, thiab txiv laum huab xeeb - 548 kcal ib 100 g (!). Yog li, ib tug raj mis ntawm npias thiab ib tug tsawg kawg nkaus "oob khab" twb tau dab tsi rau ib feem peb ntawm txhua txhua hnub calorie ntau ntau.

Yog hais tias koj saib ib sab, ces, ntawm chav kawm, npias thawv tsis sawv cev rau ntau ntawm ib tug kev hem thawj rau cov nuj nqis. Tab sis qhov no haus dej yog ib tug kom meej meej cim yam ntxwv - namely, nce qab los noj mov. Qhov ntau haus dej, qhov ntau xav tau "ib yam dab tsi tsi" noj.

Txij li thaum haus cawv yog qhov tseeb, tab sis yuav ua li cas muaj ntau yam calorie ntau ntau nyob rau hauv npias "kuv zoo tshaj plaws"? Nrhiav nyob rau daim ntawv lo, koj obviously ras, vim hais tias yuav ib tug uas tsis yog-alcoholic npias. Caloric cov ntsiab lus ntawm xws li ib tug cov khoom no yog tib yam li hais tias ntawm qhov dog dig teeb. Tseeb, npias muaj haus dej haus cawv rau lub zog ua tau zoo yog tib yam li uas tsis yog-alcoholic npias. Calorie ntau ntau tuaj raws li ib tug tshwm sim ntawm fermentation. Tom qab tag nrho, "nulevka" yuav siv sij hawm tib theem ntawm fermentation, raws li cov pa ntau ntau yam. Nyob rau hauv qhov tseeb, uas tsis yog-alcoholic npias - ib txwm npias, uas coj qhov chaw ib tug txheej txheem ntawm distillation, uas suab deprived ntawm haus dej cawv. Cov ua cov kauj ruam tseem raug tsim, tab sis coj cawv kiag li tseem technically tsis yooj yim sua. Yog li ntawd, muaj ib tug dej cov ntsiab lus ntawm peb lub sij hawm tsawg tshaj li uas ntawm yogurt, "nulevka 'tseem nyob ntawm mos haus.

Ib tug ob peb pab tau tseeb rau cov neeg uas tseem tabtom mus poob ceeb thawj thiab kam tso npias.

"Beer" plab tshwm nyob rau hauv 7 tawm ntawm 10 cov txiv neej thiab 6 tawm ntawm 10 cov poj niam, tab sis xws li ib tug "khoom plig" yog tsis ncaj qha mus txog rau qhov uas tsis muaj cawv dej qab zib. Nyob rau hauv qhov tseeb, lub txhaum ntawm tag nrho cov hom khoom noj txom ncauj. Tom qab haus ib liter ntawm npias chips, ceev, crackers thiab lwm yam tsis tseem ceeb heev flavoring ntxiv tsuas ploj ua ntej peb ob lub qhov muag. Ib tug tso nyob rau hauv daim tawv nqaij.

Ntau tshaj 10 xyoo dhau los muaj gained zoo heev muaj koob meej ntawm npias noj. Poob luj yog tiag tiag sai tau. Tshwj xeeb tshaj yog xav tias yuav lub fact tias 1 liter ntawm cov dej haus yog 10 lub sij hawm ntau nqi tshaj ib liter ntawm mis nyuj.

Nco ntsoov tias, txhua yam nyob rau hauv moderation. Zoo li npias? Noj cov khoom uas nyob rau hauv kev noj qab nyob. Ua zoo dev tom ntawm ntau cov nqi ntawm cov xwb uas tsis muaj cawv haus thiab tsis tseem ceeb heev khoom noj txom ncauj. Nws twb ces tsis muaj kev txhawj txog daim duab!