Xibtes roj yog teeb meem rau kev noj qab nyob

Xibtes roj yog teeb meem rau kev noj qab nyob! Qhov no yog dab tsi cov kws kho mob hais tias yog lossi ceeb toom peb mere tau txais kev pab ntawm hais tias peb tsis siv tej khoom noj uas muaj nws nyob rau hauv nws muaj pes tsawg leeg. Tab sis yog hais tias txoj cai tam sim no feem ntau ntawm cov khoom uas nyob rau hauv kev siv ntawm no hom ntawm cov roj? Nws hloov tawm, nws tsis noj ntawm tag nrho cov? Los yog dhau nkaus rau tej yam ntuj tso khoom noj khoom haus? Thiab teeb meem yog tias xibtes roj yog nyob rau hauv kev muaj tiag?

Yog xav tau pib yog los xyuas seb yog dab tsi nws tag nrho cov sawv cev rau ib tug. Yog li ntawd, los tsim xibtes roj yog siv ib tug tshwj xeeb ntawm Guinean xib teg. Qhov no roj muaj feem ntau ntawm cov uas fatty acids, uas tso cai rau nws mus yuav ib tug tib zaub roj, muaj ib tug muaj pes tsawg leeg tshuam zoo tib yam rau muaj pes tsawg leeg tallow.

Lub ntsiab siv ntawm xibtes roj - zus tau tej cov, piv txwv li, raws li ib tug roj nplua nyeem rau cov khoom nyob rau hauv steel mills. Txawm li cas los, rau tej lub sij hawm tam sim no xibtes roj tau los ua ib tug ib txwm qhua nyob rau hauv peb chav ua mov: nws yog ib feem ntawm feem ntau ntawm cov khoom uas hais tias koj yuav nrhiav tau nyob rau hauv tej khw. Qhov no muaj ntxiv rau ntau pastry thiab confectionery, nyob rau hauv chocolate, ice cream, condensed mis nyuj, french fries, thiab yuav luag tag nrho cov ceev ceev khoom noj khoom haus. Nyob rau hauv tas li ntawd, feem ntau nws yog ib tug loj feem ntawm margarine, kis los yog "yooj yim" roj.

Lub ntsiab (thiab tej zaum xwb) zoo zoo ntawm xibtes roj yog hais tias lub zaub fatty acids muaj nyob rau hauv nws yuav ho ua rau kom lub txee lub neej ntawm cov khoom nyob rau hauv uas nws yog koom tes. Tsis tas li ntawd, qhov no roj muaj ib tug heev tsawg tus nqi. Tej yam zoo ua no ib tug indispensable muaj rau feem ntau manufacturers. Txawm li cas los, tus so - muaj, koj tau hais nrog cog qoob loo uas xibtes roj yog teeb meem.

Xibtes roj yog sufficiently refractory khoom, i.e. rau yaj nws yuav tsum tau ib tug ntau dua kub tshaj lub lwm yam khoom thiab siab tshaj ib tug tib neeg lub cev. Yog li, xws li ib cov roj nyob rau hauv lub plab tsis yaj, thiab tseem raug nyob, kev noj rau hauv daim ntawv ntawm ib tug nplaum loj uas tsa ib lub qhov rais roj.

Txawm li cas los, feem ntau muaj tej zaum hnov hais tias cov kev siv ntawm zaub cov rog tau ntev tau muaj pov thawj los ntawm kws kho mob. Qhov tseeb hais tias tsab ntawv no siv thiaj tau tuaj rau roj, uas yog tsim los ntawm cov unsaturated rog. Ntawm lwm yam, pab zaub roj muaj txog li xya caum-tsib feem pua ntawm cov linoleic acid cov ntsiab lus nyob rau hauv xib-teg ntawm roj uas yog suab pes tsawg. Qhov tseem pab tau yog cov txiv thiab pob kws cov roj, thaum xibtes roj yog xyaum muaj tsis muaj tshuaj tsim nyog rau ib txwm hauj lwm ntawm tib neeg lub cev. Uas yog vim li cas xibtes roj yog teeb meem rau kev noj qab nyob.

Nyeem cov rog, uas ua li no roj, ua rau kom muaj zog roj ntau ntau, tsis zoo zoo ntawm uas yog pov thawj: nws, zoo li plasticine, clogs cov hlab ntsha uas ua rau muaj kab mob plawv thiab atherosclerosis. Inter alia xibtes roj yog muaj teeb meem nyob rau hauv hais tias nws yog ib tug carcinogen, uas nyob rau hauv nws qhov kev siv thiab tej zaum yuav ua rau txoj kev loj hlob ntawm ua cancer hlav.

Tam sim no hais tias nws yog ib qhov tseeb yog dab tsi yog muaj teeb meem xibtes roj, yuav tsum xav txog yuav ua li cas kom tsis txhob nws siv nyob rau hauv cov zaub mov. Nws muaj tsuas yog ib tug: them sai sai mus ntawv thiab ntim thaum yuav khoom. Yog hais tias xibtes roj occupies ib feem ntawm cov khoom no yog ib tug ntawm cov thawj qhov chaw, ib tug yuav tsum tsis txhob tos kom muab tso rau nws rov qab rau saum txee. Ntawm cov hoob kawm, cov khoom tau nrog rau cov kev siv ntawm xibtes roj, yuav undoubtedly yuav cheaper cov pab tau ntau "cov kwv tij", tab sis tsis tseg rau lawv tus kheej noj qab haus huv thiab cov kev kho mob ntawm lawv hlub, vim hais tias nws yuav tsis tau rau txhua yam nyiaj.