Vegan cheese: nws muaj pes tsawg leeg thiab daim ntawv qhia

Rau cov neeg uas ua kom tsis txhob siv ntawm cov tsiaj cov khoom, vegan cheese yuav ua tau ib tug haum kev xaiv. Cov khoom no yuav kuj yuav pab tau rau cov neeg uas muaj teeb meem nrog lactose intolerance los yog tsis haum mis nyuj protein.

Vegan cheese: muaj pes tsawg leeg thiab tsis zoo li cov mis nyuj

Yuav ua li cas yog nws txawv los ntawm lub "tiag tiag"? Ntuj cheese yog tsim los ntawm combining mis nyuj cov nqaijrog (casein) nrog ib tug ua ke ntawm calcium thiab enzyme (rennet, piv txwv li). Tom qab ntawd, acidity yog nce los ntawm txoj kev ib tug tshwj xeeb lactic kab lis kev cai, uas transforms lub qab zib (lactose) rau hauv acid. Consolidated protein (hwv) txiav thiab ces rhuab mus pab txhawb qhov kev tso tawm ntawm dej, yog li nkauj nraug cov khoom los ntawm cov kua theem. Cov uas ua cheese yuav raug hloov kho ntawm cov protein thaum lub sij hawm laus, thiab raws li ib tug tshwm sim muaj textures thiab aromas txuam nrog kev laus cov khoom.

Yuav ua li cas yog cheese?

Raws li thoob ntiaj teb cov qauv, cheese - yog ib tug tshiab matured khoom los yog semisolid khoom, nyob rau lub piv whey protein / casein piv tsis pub dhau lub tau cov mis nyuj. Cheese ua nyob rau hauv ob peb txoj kev:

• los ntawm coagulation (tawg ntho los yog) ntawm cov hauv qab no raw cov ntaub ntawv: mis nyuj (tag nrho los yog yim siab los yog), cream, whey qab zib, los yog buttermilk, los ntawm qhov kev txiav txim ntawm rennet los yog lwm yam haum coagulating sawv cev, thiab los ntawm ib nrab kev tshem tawm ntawm whey;

• ua technologies xws li coagulation ntawm cov mis nyuj thiab / los yog ntaub ntawv muab tau los therefrom, uas muab qhov kawg khoom muaj zoo xws li cov lub cev, cov tshuaj lom thiab organoleptic yam ntxwv (vim li ntawd-hu ua "cheese khoom").

Vegan cheese - .. Nws yog ib tug consolidation ntawm lub protein loj ntawm neeg, txiv maj phaub, taum, thiab lwm yam ua kom lub acidity nyob rau hauv nws cov kev siv thiab yog tseem tau mus siv lactic acid cov kab mob. Rau ib tug ntau cov khoom vegan cheese yuav tsum tau siv emulsifiers, roj thiab thickeners.

Consolidation nyob rau hauv cov ntaub ntawv no - nws yog tsuas yog ib tug teeb meem ntawm compacting thiab proteins, tsis zoo li tus tam sim no cheese cev link cov nqaijrog nyob rau hauv ib tug zaub embodiment offline. Cheese undergoes ntuj maturation uas cov nqaijrog ua nyob rau hauv lub tiag tiag khoom, li ntawd nws yuav tsis muaj tib lub sophisticated saj thiab aroma. Ntawm cov hoob kawm, muaj ib tug khoom khoom, thiab vegan cheese melts, tab sis nws zoo nkauj yog tseem sib txawv heev los ntawm cov mis nyuj.

Yuav ua li cas yog nws ua hauj lwm?

Tus txheej txheem yog tiag tiag heev yooj yooj yim thiab muaj xws li qhov kev npaj ntawm tej yam ntuj tso tus kab mob no, uas koj muaj peev xwm tsim koj tus kheej los ntawm cov nplej. Nyob rau hauv tas li ntawd, koj xav tau ib tug qhov chaw ntawm cov protein, xws li ib tug txiv los sis noob taum hauv paus. Ib tug ntawm qhov zoo tshaj plaws kev xaiv yog ib tug cashew.

Nplej muab yuav ciaj sia nyob rau hauv ib hnub los yog li ntawd, thiab ces tso cai rau ferment lawm tshwm sim kab mob lawv muaj. Tom qab hais txog 3 hnub koj yuav muaj ib tug ncaj ntse kua ntuj lactic cov kab mob, npaj txhij rau ferment ib tug protein, thiab nws yuav ua ib tug vegan cheese.

Thaum twg koj muaj tsim lub ntuj kab mob "oob khab", koj yuav tau npaj cheese los ntawm cashew. Qhov no yog ua los ntawm soaking cashews nyob rau hauv dej rau 6-8 teev mus soften lawv. Thaum no yog ua li cas, koj yuav tsum tau zom ceev mus rau ib tug tus muab tshuaj txhuam, ces ntxiv ib tug "oob khab", thiab muab tso rau txhua yam nyob rau hauv windproof qhov chaw nyob rau hauv chav tsev kub. Cov khoom yuav tsum tau conditioned rau 2-3 hnub, nyob ntawm seb cov yam saj. Yuav kom tau txais cov cheese melted vegan yuav tsum tau ntxiv cov roj ntau, xws li txiv maj phaub.

Tom qab no lub sij hawm, nutty cheese yuav muaj ib tug ntxiag saj ntse vim fermented suab thaj rho tawm los ntawm cashew. Yog li tej ceev los yog noob yuav npaj. Yog li, cov nqaij nyoos foodists nrov cheese los ntawm sunflower noob. Txawm hais tias koj tsis txhob nyob rau hauv cov kev xaiv ntawm lub cashew, thiab nyob rau hauv cov ntaub ntawv no muaj peev xwm yuav txawv hom ntawm cheese los ntawm nws.

Vegans hais tias koj muaj peev xwm tsim ntau ntau txoj kev xaiv siv no npaj "cheese" puag. Raws li hais saum toj no, vegan cheese, tsis muaj tiag tiag tshuaj consolidation. Qhov ntau tshaj qib ntawm cov khoom, li cas los xij, yuav tsum tau qhov sib ntxiv ntawm cov roj, thooj cov neeg ua hauj thiab lwm yam additives mus cuag cov kev ntxhib los mos thiab cov yam ntxwv ntawm lub tiag tiag cheese.

Ib tug qauv rau kev npaj cheese tub ntxhais vegan

Yog hais tias koj tsis txhob siv ntawm cov tsiaj cov khoom, koj yuav tau xyuam xim tsis nco qab txog cov mis nyuj thiab rennet ua cheese. Nyob rau hauv tas li ntawd, siv vegan xaiv, koj yuav kawm tau mus ua lawv tus kheej "Tsev" kab mob kab lis kev cai. Qhov no yog heev uas zoo sib xws rau lub "oob khab" rau tam sim no tej yam ntuj tso dib qaub los yog sauerkraut.

Koj yuav tsum tau:

• 2 khob nyoos unsalted cashews;
• txog 1-1.5 tej iav nplej (muaj peev xwm ntawm germination);
• Ntsev - ib tug de.

Vegan cheese: daim ntawv qhia

Tus thawj tshaj plaws them sai sai mus rau lub qab zib feem ntawm cov cashew thiab lub hom phiaj ntawm qab zib fermentation. Yog li ntawd koj yuav tsum yog ripe ceev.

Ces koj yuav tsum tsim ib qho chaw rau cov kab mob loj hlob. Ua li no, koj yuav tau siv tej grain - tag nrho cov ntau ntau yam ntawm cov nplej, barley thiab thiaj li nyob. Ib yam ntawm cov haiv neeg muaj nws tus kheej tej yam ntuj tso cov kab mob no.

Koj yuav tsum tau nce mus rau cov micro-kab los ntawm modifying lub grain: iterate los ntawm lawv thiab npog nrog dej. Tom qab soaking thiab muab yaug kab lis kev cai rau ib tug ob peb hnub koj yuav pom me ntsis qe pib rau daim ntawv. Qhov no yog ib tug natural txheej txheem nyob rau hauv tag nrho cov nplej / noob, nroj tsuag, thiab thaum nws tshwm sim - tus hmoov txhuv nplej nyob rau hauv lawv dhau mus ua ntau pheej yig zaub mov rau cov kab mob.

Lub grain tej zaum yuav muag muaj nyob rau hauv feem ntau noj qab haus huv khw muag khoom noj los yog cov tswv teb. Sai li sai tau raws li nws pib loj hlob, koj yuav tsum muab tso rau nws nyob rau hauv ib lub hub nrog dej thiab muab cia rau hauv chav tsev kub rau 2-3 hnub.

Koj yuav pom tias nyob rau hauv tus nto ntawm ib co npuas yog tsim, raws li zoo raws li xav tias tus ntse hloov nyob rau hauv tsw. Qhov no yog qhov tshwm sim ntawm fermenting taum thiab npaug ntawm lactobacilli. Raws li ib tug tshwm sim, koj yuav tau ib tug oob khab rau fermentation uas muaj suab thaj nyob rau hauv lub cashews, uas tsim lub qab ntxiag ntse saj, uas yog tam sim no nyob rau hauv cheese. Yog li ntawd koj yuav tau sim no ib tug ntau ntawm saj.

Sai li sai tau raws li cov kua ua ib tug me ntsis ntsim, muab lub hwj nyob rau hauv lub tub yees mus qeeb tus txheej txheem. Qhov no yuav tso cai rau mus leaven nyob rau hauv ib tug ob peb lub lis piam mus nyob kom nquag plias.

Tus txheej txheem ntawm kev tsim cheese

Steep 2 khob ntawm cashew nyob rau hauv dej txias rau 6-8 teev. Ces koj yuav tsum maj mam muab so kom qhuav hauv lub neeg rau thiab ceev rau hauv ib rab khob.

Ntxiv txog 1/4 khob los yog 1/2 "oob khab" thiab dhia kom txog thaum ib tug niaj hnub muab tshuaj txhuam. Chiv, qhov sib ntxiv ntawm cov dej yuav tsum tau - sab saum toj mus nws tsuas yog nyob rau hauv lub ntau nyob rau hauv uas nws yuav tsim nyog rau cov tus sib xws ntawm cov sib tov. Muab tas cov nplej zom nyob rau hauv lub npaj ntim thiab zoo, txawm sawv.

Lub fermentation txheej txheem

Tam sim no tag nrho cov koj xav tau - nws yog ib tug me ntsis ntawm lub sij hawm nyob rau hauv windproof qhov chaw. Nws tseem ceeb heev kom muaj ib tug niaj hnub hais txog chav tsev kub (18-22 degrees).

Koj yuav pib pom tias tom qab txog 2 hnub aroma ntawm qab zib muab tshuaj txhuam yuav ntau mob. Qhov no yog vim lub lactic acid cov kab mob, uas koj tau zus nyob rau hauv lub "oob khab" vim hais tias lawv hloov suab thaj rau hauv ib tug muab tshuaj txhuam ntawm cashew rau hauv lactic acid. Qhov no fermentation yuav kav ntev li ntev raws li koj tsis nyiam cov saj thiab tsis hnov tsw ntawm qhov khoom. Ib txhia neeg zoo li ib tug kuas acid, thaum lwm tus neeg xav tau ib tug me ntsis sweeter.

Tiav ntawm ua noj ua haus cov txheej txheem

Nyob rau hauv lwm yam lus, kom sai li sai vegan cheese koj yuav nrhiav tau lub "txoj cai" mus rau lub saj, ua hauj lwm ceev nws nyob rau hauv lub fridge. Yog hais tias koj nyob rau tib lub sij hawm no mas, hais tias nws yog ib yam nkaus thiab qhuav, koj yuav tau ntxiv ib me ntsis ntxiv kua rau nws ua ntej txias. Nyob rau hauv tas li ntawd, txiv qaub kua txiv tau tej zaum kuj ntxiv ib tug zoo tshiab ntxhiab.

Tom qab cashew cheese yog npaj txhij, koj muaj peev xwm cia nws nyob rau hauv ib lub tais nyob rau hauv daim ntawv ntawm "kis", los yog kuav los tiag mus rau hauv lub Desired zoo. Nyob rau hauv tas li ntawd, nws tseem tau mus ntxiv tej tshuaj ntsuab los yog txuj lom. Yuav kom xaiv tau qhov kev tsim nyog saj, nws yog pom zoo them sai sai mus vegan cheese Volko Molko. Muag muaj ib tug loj tus naj npawb ntawm hom thiab cov variants nrog txawv txuj lom. Tus txheej txheem ntawm qhov kawg "maturation" yuav kav ob lub lis piam nyob rau hauv lub tub yees. Cias qhwv cov khoom breathable zaj duab xis thiab cia nws nyob rau hauv ib tug kaw yas thawv.