Ua noj qaib nyob rau hauv lub qhov cub

Ua noj qaib nyob rau hauv lub qhov cub - mus txhawb ib tug noj qab nyob zoo txoj kev ua neej. Qaib mis lawv tus kheej yog cov nyob rau sab saum toj ntawm kev noj haus cov khoom yog li ntawd cov uas tsis muaj nyob rau hauv lawv cov roj cov ntsiab lus. Tab sis tsis muaj cov nqaij puv dryish thiab txaus qab. Yog li ntawd, muaj ntau txoj kev ntawm yuav ua li cas ua noj ib tug qaib nyob rau hauv lub qhov cub yog tsis tsuas pab tau, tab sis kuj yog li ntawd Yum, yuav ua li cas qab. Nws ua hauj lwm pab ib co ntawm lawv.

Qaib nyob rau hauv lub qhov cub nrog kua ntses thiab zaub

Peb yuav tsum tau: ob nqaij qaib fillets, taub zucchini, carrots, kua txob, ib diav ntawm kua ntses, ib me nyuam diav ntawm Dijon mustard, ib me ntsis rosemary, txiv roj roj.

Kev npaj. Qaib, ntxuav thiab qhuav los ntawm ib tug ntswg, ib tug incision nrog ib tug ntse riam raws. Mustard, soy sauce thiab rosemary, do, ntxiv ib me ntsis ntsev (los yog ntxiv - kua ntses twb muaj, yog hais tias koj zoo li tsis txaus salting, ntsev yuav muaj tsuas zaub). Cov uas ua sib tov las fillets ntawm nqaij qaib. Lub daim ntawv qhia nyob rau hauv lub qhov cub tsis muab rau ib tug hneev nti. Tab sis, yog hais tias koj hlub nws, koj muaj peev xwm tsuav thiab las nws rau ib nrab ib teev nrog lub nqaij qaib, ces nws yuav tsis saj ntsim. Meanwhile, tev thiab chop lub seem zaub: kua txob thiab carrots - julienne, taub zucchini - rings. Xeem kib nyob rau ob sab nyob rau hauv cov roj txiv roj, tom qab nws simmered thawj. Podsolit. Courgettes yuav tsum tau pw rau ib tug txheej ntawm ntawv ci thiab kua txob thiab carrots farshiruem incised fillets. Dos thiab leftover zaub them rau cov nqaij qaib nyob rau hauv sab saum toj, muab thiab ci rau ib nrab ib teev nyob rau hauv ib tug twb rhuab mus rau ib puas thiab yim caum degree qhov cub.

Fillet ntawm nqaij qaib nyob rau hauv lub qhov cub nrog qab zib

Koj yuav tsum tau: ob fillets ntawm nqaij qaib, ib khob ntawm tsawg-roj cream, ntsev, kua txob, ib tug sib tov ntawm qhuav tshuaj ntsuab rau nqaij qaib, cov qij, tshiab dill.

Kev npaj. Fillet ntsev, kua txob, tshuaj ntsuab thiab sprinkle qhuav tuab txaj nyob rau hauv daim ntawv ntawm ib tug me me ci yias los yog haum rau lub hom phiaj no. Cov tshuaj nplaum me ntsis tshav kub, sib tov nrog crushed qej thiab dill. Ncuav nqaij qaib thiab ci rau ib nrab ib teev nyob rau hauv ib tug preheated qhov cub rau txog li ob puas degrees.

Qaib nyob rau hauv lub qhov cub nrog cheese

Koj yuav tsum tau: ib phaus ntawm nqaij qaib, ib puas grams ntawm ib qho nyuaj cheese, ib nrab ib khob ntawm tsawg-roj qab zib, ib nrab ib khob ntawm kua ntses, txiv qaub kua txiv thiab kua txob. Ntsev yog tsis tsim nyog!

Kev npaj. Qaib fillet incision nrog. Qhwv nyob rau hauv hnab yas thiab maj mam tuav tawm. Las nyob rau hauv kua ntses sib tov thiab txiv qaub kua txiv rau ib teev. Txiav lub cheese rau hauv cubes thiab qhwv nws nyob rau hauv txhab fillets. Peb muab tag nrho nws nyob rau hauv daim ntawv ntawm cov plump, ncuav lub marinade, cream. Cover yog tsis tsim nyog. Ci nyob rau hauv ib tug rhuab mus rau ib puas yim caum degrees cub rau peb caug rau plaub caug feeb. Xws li ib tug sauce yog tsawg cua tshaj nqaij qaib. Koj muaj peev xwm xa nws nyias, thiab muaj peev xwm raug muab nchuav rau ib lub phaj garnish.

Qaib nyob rau hauv lub qhov cub nrog apples

Qaib mis roj hmab nyob rau hauv tib yam raws li tau piav nyob rau hauv lub yav dhau los daim ntawv qhia, cia li sau nyob rau hauv lawv lawm ib yam. Qhov no cus ciav, zoo nkauj heev thiab fragrant phaj.

Koj yuav tsum tau: ob nqaij qaib mis, ob tug loj grated apples, txiv qaub kua txiv, ib nrab ib khob ntawm grated cheese, ib diav khob cij tej yam khoom noj, ib daim ntawm butter, ib nrab ib khob ntawm qhuav dawb cawu cub, ib diav ntawm hmoov, thiab ntsev.

Kev npaj. Apples sprinkle nrog txiv qaub kua txiv, tsis txhob tsaus, tov nrog breadcrumbs thiab cheese. Qaib fillets rau ib tug tuab ntawm txog ua centimeter podsolit ces las txhaum nyob rau hauv qhuav rau ib teev. Qhwv nyob rau hauv lub ntoos sib xyaw, tsuas malic ntswj kom nruj toothpicks, raws li nyob rau hauv daim duab. Dov nyob rau hauv hmoov. Muab tso rau hauv ib tug greased ci daim ntawv thiab ci rau nees nkaum feeb nyob rau hauv lub qhov cub yog twb kub.