Sorrel kua zaub yuav ua li cas ua noj ceev thiab cua

Sorrel kua zaub yog zoo tagnrho rau cov neeg uas kom ib tug nruj heev zaub mov noj. Tom qab tag nrho, no tais muaj ib tug tsawg kawg nkaus ntawm calorie ntau ntau thiab ib tug tshaj plaws ntawm pab tshuaj. Nyob rau hauv tas li ntawd, ib hmo raws li nyob rau hauv txias broth zoo kom txias tawm nyob rau hauv lub kub lub caij ntuj sov huab cua.

Yuav ua li cas mus ua noj ib tug txias sorrel kua zaub nyob rau hauv cia li ib nrab ib teev

Tsim nyog cov khoom xyaw:

• purified haus dej - 2.5-3 l;
• freshly khaws nplooj sorrel - 500 g;
• Qaib qe yog loj - 3-4 daim;
• tshiab zaub ntsuab (koj muaj peev xwm coj dill, zaub txhwb qaib thiab Leeks) - siab beam;
• medium-qhov loj qhov tshiab qos yaj ywm - 5-6 daim;
• me me dib - 4-5 daim;
• ntsev - ob peb pinches;
• tuab kua 30% -s '- rau saj thiab kho kom zoo nkauj kawm.

Ua lub ntsiab muaj

sorrel kua zaub yuav tsum tau npaj tsuas yog los ntawm freshly khaws tshuaj ntsuab. Tom qab ib tug me ntsis huv ntsuab nplooj tsis muaj lub aroma thiab saj ntawm uas yuav tsum muaj tam sim no nyob rau hauv no tais. Ua li no, siv sij hawm 500 g sorrel, nws kom huv si ntxuav thiab soaked rau 15 feeb nyob rau hauv dej txias. Tom qab hais tias, cov zaub ntsuab yuav tsum tau rinsed dua, thiab ces txiav mus rau hauv me me daim nrog ib tug riam.

Cov ua zaub thiab tshuaj ntsuab

sorrel kua zaub yuav siv cov tsis tau tsuas yog cov qaub ntsuab nplooj, tab sis kuj zaub xws li cucumbers thiab qos yaj ywm. Nyob rau hauv tas li ntawd, nws yog ntshaw kom ntxiv ib tug txias tais thiab ib ob peb ntawm lub qe. Yog li, dib yog yuav tsum tau mus ntxuav nyob rau hauv dej sov, tev (yog hais tias nws yog iab thiab nyuaj) thiab ces txiav mus rau hauv nyias wedges. Tom qab ntawd koj yuav tsum rhaub 3-4 qe, txias, tev thiab tsuav lawv finely nrog ib tug riam.

Yuav kom sorrel kua zaub muab tawm qab thiab fragrant, nws yuav tsum tau ntxiv rau cov tshiab tshuaj ntsuab nyob rau hauv daim ntawv ntawm cov Leeks, dill thiab zaub txhwb qaib. Tag nrho cov khoom xyaw yuav tsum yaug thiab chop. Ntxiv mus, nws yog pom zoo kom ntxuav kom huv si medium-qhov loj qhov me qos yaj ywm, muab tso rau nws nyob rau hauv boiling salted dej ncaj qha mus rau hauv lub tev thiab boil rau 23-26 feeb.

Txoj kev thiab tshav kub kev kho mob ntawm cov zaub mov

Sorrel kua zaub daim ntawv qhia nrog rau cov duab uas yog nyob rau hauv no tsab xov xwm yuav tsum tau ua nyob rau hauv lub hauv paus ntawm zoo tib yam haus dej. Nws yuav tsum tau poured mus rau hauv ib tug lauj kaub thiab coj rau ib tug boil, thiab ces nteg tag nrho cov ua thiab shredded nplooj sorrel. Nws yog pom zoo kom hais tias haus thaum uas tsis muaj kub rau 3 feeb, tom qab uas cov tais diav yuav tsum tau muab tshem tawm los ntawm lub qhov cub thiab txias nyob rau hauv cov huab cua. Tom qab txias, lub broth yuav tsum tau ntxiv tag nrho cov tws tshiab tshuaj ntsuab (dill, leek, zaub txhwb qaib), tws dib thiab boiled qe. Khoom ntshaw mix zoo, ntxiv ntsev mus saj, thiab ces muab tso rau hauv lub fridge rau ib tug ob peb teev.

Yog Pab

Thaum lub sij hawm yuav tsum tau ncuav sorrel kua zaub tais thiab tsw ob yeem tuab ib tug 30% cream. Tsis tas li ntawd, rau xws li ib tug zaub mov (yog hais tias koj tsis noj), dua li kev pab kub hau qos yaj ywm nyob rau hauv lawv cov tawv, uas yuav tsum tau ib tug me ntsis ntsev thiab lub tsho tiv no nrog butter.

wholesome tswv yim

Nyob rau hauv cov kev tshwm sim hais tias tsis txaus sorrel qaub saj rau ib tug txias kua zaub yuav ntxiv ntxiv lub txiv qaub kua txiv los sis citric acid.