Qhov no pab tau pob kws porridge.

Pob kws grits xa mus rau cov khoom uas yog heev pab tau rau cov kev kho mob ntawm cov laus thiab cov me nyuam. Nws yog ib heev zoo thiab nyob rau tib lub sij hawm zom tau yooj yim, muaj loj nyiaj ntawm ib txoj lw ntsiab thiab vitamins. Polenta - ib tug zoo xaiv rau cov neeg uas ib tug tsis nquag txoj kev ua neej thiab cov neeg laus, raws li nws yog hais txog 75% ntawm carbohydrates, thiab muaj ntau npaum li cas-uas yuav tsum tau carotene. Thiab vim hais tias nws yog cov uas tsis muaj calorie ntau ntau, nws yog feem ntau siv nyob rau hauv ntau yam pluas noj, dua li, nws yog zoo heev qhia txog cov roj thiab cov tshuaj tua kab los ntawm tib neeg lub cev.

Polenta kho tsawg-haum cev cov zaub mov thiab feem ntau yog siv nyob rau hauv lub noj qab haus huv ntawm cov tub ntxhais me nyuam. Raws li rau cov zaub mov, koj yuav siv tau cov pob kws grits - nws yog porridge, hominy, casseroles, raws li nws yog ntxiv rau kua zaub thiab ntsaws rau pies.

Vim lub fact tias cov barley yog siav rau ib tug ntev lub sij hawm thiab yuav tsum tau tas li ntxhov siab thiab kev saib xyuas, lub hostess, siv niaj hnub pab kiag li lawm, tsis muaj uas muaj ntau yam yuav tsis xav txog tej yam nws hais, hau pob kws porridge nyob rau hauv multivarka. Nws zoo heev simplifies tus txheej txheem ntawm ua noj ua haus.

Polenta nyob rau hauv multivarka

Cov khoom xyaw. Ib tug liter ntawm mis nyuj, ib tug iav (160 g rau Multivarki) pob kws grits, diav qab zib (tsis teb los yuav ua tau ib tug me ntsis ntau), ib tug teaspoon ntsev, ib tug hlais cov butter.

Kev npaj. Pob kws grits ua ntej ua noj ua haus yuav tsum tau soaked rau ob peb teev, dua li thaum hmo ntuj. Pw tag nrho cov khoom xyaw tshwj tsis yog butter nyob rau hauv multivarochnuyu daim ntawv no, do thiab tig hom "cov mis nyuj porridge." Tom qab lub tswb nrov suab rau kev npaj txhij cia porridge multivarka nyob rau hauv thiab muab tso rau ib teev nyob rau hauv cov cua kub hom. Kis on ib phaj thiab muab tso rau ib tug plws ntawm butter.

Npaj rau tej daim ntawv qhia pob kws porridge nrog mis nyuj yog zoo meej rau tus me nyuam noj.

Yog hais tias koj npaj mus ua noj porridge tsis mis nyuj thiab dej, ces daim ntawv qhia piav saum toj no, hloov cov mis nyuj nyob rau hauv cov dej, tab sis es tsis txhob multivarka tsoom fwv "mis nyuj porridge" las "buckwheat" los yog "quenching".

Lub zoo meej complement rau pob kws porridge yuav ua qhuav txiv hmab txiv ntoo - lawv yuav tsum tau khaws ua ke nrog rau tag nrho cov khoom xyaw, los yog tshiab berries thiab txiv hmab txiv ntoo uas yog ntxiv tom qab lub porridge yog npaj txhij.

Banosh nyob rau hauv multivarka

Banosh - Hutsul, siav nrog cream thiab qaub pob kws porridge. Nyob rau hauv kolyba Carpathians thiab Transcarpathia nws yog heev nrov ntawm ob tourists thiab cov neeg nyob hauv zos. Sim ua no ncuav lub tais uas muaj kev pab los ntawm Multivarki.

Cov khoom xyaw. Rau banosh: zoo pob kws grits (200 g), mis nyuj (300 ml), 20% cream (200 ml), tuab cream (300 ml), cheese, ntsev. Rau ntses: nceb (500g), qaub cream (200 g), dos, rab diav, hmoov, ntsev.

Kev npaj. Ncuav mus rau hauv lub tais ntawm kua mis (muaj peev xwm hloov cov dej) thiab do nrog lee, lub resulting loj yog poured mus rau hauv multivarochnuyu zoo, muaj kuj ntxiv qab zib, hloov hom "cub" thiab coj rau ib tug boil, ntxiv ib co ntsev. Pob kws grits Trickle Ncuav lub resulting loj, kom huv si tov. Las "quenching" hom thiab tawm banosh rau txog ib teev.

Npaj cov ntses. Peel dos thiab txiav nws mus rau hauv me me ntsuas. Nceb ntxuav thiab txiav mus rau hauv nyias slices. Nyob rau ib tug kub skillet nrog zaub roj kib dos kom txog thaum Golden xim av, ntxiv nceb thiab simmer nrog lub hau kaw rau 20-25 feeb. Nyob rau hauv nyias muaj nyias ib lub tais qab zib thiab do lub hmoov, ncuav lub resulting sib tov rau fungi rau pem hauv ntej rau perekipelo, sib tov thiab tawm nyob rau hauv lub lauj kaub rau lwm 5 feeb.

Npaj banosh kis rau ib tug phaj, topped nrog mushroom ntses thiab sprinkle nrog grated cheese on ib tug medium-qhov loj qhov me grater. Pab rau ntawm lub rooj kub.

Tsis tas li ntawd, rau banosh cracklings ua hauj lwm nrog smoked nqaij npuas kib thiab mushroom ntses, nco ntsoov tag nrho cov sprinkled nrog cheese.