Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Qaib fillet nrog nceb
Ntawm ntau yam ntawm cov nqaij qaib yog kev noj haus. Qhov no protein qhov twg los, nyob rau lub yooj yim digestible thiab kuj yog ib tug qhov chaw ntawm cov zaub mov thiab vitamins. Cov roj uas txhaws taus cov ntsiab lus nyob rau hauv lub nqaij dawb nqaij qaib ob lub mis thiab tsawg heev - tsawg xwb nyob rau hauv cov ntses. Ua noj qaib sai sai thiab ncaj yooj yim. Nws yuav boiled, stewed, kib, breaded, ci ... Ib qho ntawm feem ntau cov tais diav yog cov nqaij qaib nrog nceb.
Txawm li cas los, nyob rau hauv tus txheej txheem ntawm kev npaj, tej zaum koj yuav tau txais ib qho teeb meem - nqaij qaib ob lub mis yuav ua es qhuav. Kom tsis txhob no, tsis txhob zom fillets.
Qaib mus zoo nrog tshuaj ntsuab thiab tej txuj lom - cardamom, qhiav, turmeric. Yuav siv tau nyob rau hauv qhov kev npaj ntawm fillet tag nrho cov hom ntawm cov kua ntsw - qej nrog almond muab tshuaj txhuam thiab qhiav cream. Ntawm no yog tej yam yooj yim cov zaub mov txawv rau nqaij qaib.
Qaib fillet nrog nceb thiab cheese
Noj 600 grams fillet, 200 grams cheese, 400 grams ntawm mushroom, dos, mayonnaise, ntshiv roj, txuj lom, marinade. Raws li ib tug marinade yuav ua tau raws li kua ntses thiab mustard thiab cawu cub - liab los yog dawb, uas yog, rau koj saj.
Fillets tau ntxuav, txiav lub stems, yog hais tias tsim nyog - txiav mus rau hauv daim. Ces, txhua daim ntawm roj marinade. Thaum fillet tsib - nceb noj. Kuv, huv si thiab muab tso rau hauv lub ntsev dej los rhaub. Ua noj tshaj medium tshav kub yuav tsum tau kaum tsib feeb. Ces hloov cov dej, txo lub tshav kub thiab noj dua, tab sis kaum feeb. Koj muaj peev xwm ntxiv thaum ua noj ua haus nceb es tsis txhob ntawm ntsev kua-mustard marinade.
Hlais dos ib nrab ib ncig, kib kom txog thaum Golden xim av, ces ntxiv hlais nceb mus rau hauv ob daim thiab Fry rau kaum feeb, stirring tag nrho cov sij hawm.
Muab marinated nqaij qaib rau ci, lubricates mayonnaise thiab Lodge kib nceb. Tais thiab sprinkle nrog grated cheese thiab muab tso rau hauv preheated qhov cub ib puas thiab yim caum degrees. Ci xav tau hais txog peb caug feeb, glancing puav - seb burnt phaj.
Qaib fillet nrog nceb nyob rau hauv qab zib ntses
Qhov no qab tais yog siav ceev heev. Kom nws coj kilogram ntawm nqaij qaib, thiab 500 grams tshiab fungi (nceb), thiab ib tug teeb diav starch, qab zib 100 grams, 50 grams dej, kua txob, zaub roj, ntsev.
Fillet txiav mus rau hauv cubes, nceb - nyob rau hauv ib nrab, dos - nyias ib nrab-ib ncig.
Ua ntej, kib dos nyob rau hauv lub lauj kaub, ces ntxiv fillets thiab Fry, heev. Ces ntxiv nceb, npog nrog ib tug hau thiab simmer rau ib tug me ntsis. Tom qab ib pliag, koj yuav tsum tshem tawm cov cover thiab noj kom txog thaum cov dej suab. Tom qab ntawd prisolit thiab sprinkle nrog kua txob. Dilute nrog dej qaub cream, ntxiv cov hmoov txhuv nplej - do, ncuav rau hauv lub lauj kaub nrog lub nceb thiab nqaij thiab noj rau ob feeb ua kom peb ntses thickens. Qaib fillet nrog nceb npaj txhij!
Qaib fillet nrog buckwheat tradesmen
Noj 200 grams fillet, 200 grams buckwheat, paprika, dos, carrots, soy sauce, kua txiv lws suav 100 ml, ib tug sib tov ntawm kua txob.
Ua ntej koj yuav ci cov nqaij, nws yog ib qhov tsim nyog rau ib teev mus rau las nyob rau hauv tus ntses. Qaib fillet defrost, txiav mus rau hauv slices, lub caij nrog kua txob thiab Fry kom txog peb feeb nyob rau hauv cov roj txiv roj. Ces muab tso rau hauv lub lauj kaub nrog tws dos, grated zaub ntug hauv paus, tsuav nqaij kua txob thiab simmer rau tsib feeb.
Tov nyob rau hauv ib khob ntawm lws suav kua txiv thiab kua ntses (2 dia), ntsev thiab seasoning, thiab ntxiv mus rau cov nqaij. Ncuav mus rau hauv lub lauj kaub zoo ntxuav buckwheat, cover thiab simmer rau kaum feeb. Ces tig tawm lub tshav kub thiab cia lub tais ces mus rau buckwheat mus txog.
Qaib filet nrog zaub cob pob
Noj 500 grams fillet, 400 grams ntawm zaub cob pob, 150 grams ntawm dos, 200 grams ntawm qab zib, 100 grams ntawm cheese. Ntsev thiab kua txob rau koj los.
Fillet haus nees nkaum feeb kom txog thaum siav thiab txiav mus rau hauv cubes. Zaub cob pob ua noj rau yim feeb tom qab boiling thiab sib cais rau hauv daim me me. Tshiav lub cheese thiab sib tov nws nrog lee, dos txiav mus rau ib nrab ib ncig. Muab zaub cob pob nyob rau hauv daim ntawv, ces tus qaib thiab dos, sprinkle nrog kua txob thiab ncuav lub creamy cheese ntses. Ci nyob rau hauv lub qhov cub rau feeb nees nkaum-tsib kom txog thaum Golden xim av ntawm ib puas thiab yim caum degrees. Bon Appetit!
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