Qab zaub mov txawv: ncuav Muffins nrog kefir

Cranberry thiab pos nphuab, Kua thiab oat - muffins yuav ua tau heev ntau haiv neeg, raws li lawv hais, rau tej saj. Yuav kom npaj servings, txaus rau ib tug me me lub tuam txhab los yog ib tsev neeg noj hmo, yuav tsis muaj ntau tshaj li 40 feeb. Nws yog tsis tsuas qab zib - muffins nyob rau hauv lub feem ntau muaj xws li co zaub mov, xws li txiv, oatmeal, berries, nyob rau hauv tas li ntawd, feem ntau ci muffins kua mis nyeem qaub.

Muaj ob peb secrets ntawm ua noj ua haus no tais.

1. lawv npaj tsim nyog pwm nrog ribbed npoo.

2. Lub khob noom cookie rau hauv lub tuaj pwm yuav tsum tau ua ntawv thov tsis muaj slides, vim hais tias nws fits.

3. Ci muffins, feem ntau 20 feeb.

Ncuav Muffins rau yogurt nrog oatmeal thiab apples

Rau qhov kev npaj ntawm no cov khoom qab zib koj yuav tau hmoov - 160 g suab thaj - 100 grams, ib khob ntawm yogurt, 2.5 khob ntawm oatmeal flakes, 1 qe, ib ob peb loj apples, hmoov qab zib thiab ci hmoov.

Tshau cov hmoov nplej, ntxiv mus rau nws plaub ya ri (lawv yuav tsum tau ceev ceev khoom noj khoom haus), qab zib, frayed apples peeled thiab ci hmoov. Nyias, beat qe nrog ib tug yogurt thiab roj thiab ncuav lub resulting sib tov rau hauv hmoov (heev maj mam stirring kom tsis txhob nais tsim). Kis lub khob noom cookie rau hauv lub tuaj pwm thiab ci. Thaum lub muffins zapekutsya, lawv yuav tsum tau sprinkled nrog hmoov qab zib.

Ncuav Muffins nrog cranberries thiab taub dag

Cov khoom xyaw: 1 pawg. taub dag puree, cranberry, granola, hmoov thiab qab zib nyob rau hauv tib lub npaum li cas, 2 qe, baking hmoov, zaub roj - 80 grams, ib nrab ib khob tws neeg rau (ce thiab hazelnuts thiab walnuts) thiab tus nqi qub ntawm cov mis nyuj.

Tov cov cereal nrog hmoov thiab hmoov. Nyob rau hauv ib tug nyias muaj nyias ib lub tais, tuav lub qe thiab sib tov rau lawv nrog mis nyuj thiab qab zib, ces ntxiv no sib tov mus rau lub hmoov. Muaj kuj nteg tawm lub taub dag puree, cranberries thiab ceev. Nco ntsoov tag nrho yog zoo do, thiab ces muab tso rau hauv ib cov pwm thiab ci.

Ncuav Muffins nrog raisins thiab oatmeal

Cov khoom xyaw: ib nrab khob ntawm oatmeal, ib tug me ntsis tsawg hmoov, baking hmoov thiab cinnamon 1 tsp .. Koj kuj yuav tsum raisins (1 khob), ¾ tsp dej qab zib, ¾ pawg. mis nyuj, ib nrab ib khob ntawm xim av qab zib thiab 1 qe dawb.

Tov cov cereal uas muaj cinnamon, ci dej qab zib thiab ci hmoov, ntxiv mis nyuj, cov roj, piam thaj, protein, tag nrho cov mix zoo, ces ntxiv raisins. Cov uas ua khob noom cookie sau cov pwm, ib tug pre-lubricated nrog roj, thiab ci.

Ncuav Muffins rau yogurt nrog blueberries

Cov khoom xyaw 2 qe 120 g butter, ib nrab ib khob suab thaj, 120 ml. kua mis nyeem qaub, 2 lub sij hawm ntau hmoov, 1 tsp ci hmoov thiab ib nrab khob ntawm blueberries (tshiab los yog khov).

Tov cov khoom xyaw qhuav nyob rau hauv ib tug nyias muaj nyias ib lub tais txhuam lub qab zib thiab butter, ib qe maj mam qhia, ces yogurt. Cov uas ua sib tov twb poured mus rau hauv cov hmoov nplej thiab mix. Ces ntxiv blueberries. Muab lub khob noom cookie rau hauv lub tuaj pwm ¾ ntawm lub qhov siab, sprinkle nrog xim av qab zib thiab ci nyob rau hauv qhov cub.

Qhob noom xim kasfes ncuav Muffins nrog kefir

Cov khoom xyaw: 1 ncau iav hmoov thiab qab zib, 2 qe, 100 g ntawm ib tug roj, ib nrab khob yogurt, ½ khob cocoa, 3 lub rooj. Diav qaub cream, ci hmoov (2 tsp) vanilla qab zib thiab tsaus chocolate.

Ncuav Muffins npaj raws li ib txwm qhuav mixtures muab nyob rau hauv ib lub tais, whisk lub kua nyob rau hauv lwm, thiab ces sib tov. Ib tug bar ntawm chocolate txiav mus rau hauv me me pieces thiab ntxiv mus rau lub khob noom cookie thiab. Tins 2/3 sau lub khob noom cookie thiab ci.

Qaub kua muffins nrog qhuav cranberries

Rau qhov kev npaj koj yuav tsum tau 1 khob qhuav cranberries, tus nqi qub ntawm boiling dej thiab qab zib, ob thiab ib tug ib nrab khob ntawm hmoov, yog ib tug ob peb yeem ntawm ci hmoov, txiv qaub zest, melted butter, ¾ khob qaub cream, ib nrab ib khob ntawm mis nyuj, 2 qe thiab ib diav ntawm txiv qaub kua txiv.

Tom qab 10 feeb ncuav lub cranberries nrog boiling dej, ces npuaj qhuav. Tov lub hmoov nrog cranberries, baking hmoov, piam thaj thiab zest. Ces ntsaws los yog cuav cuam tshuam rau tus so ntawm cov khoom xyaw. Cov uas ua khob noom cookie yog muab tso rau hauv pwm thiab ci.

Cheese muffins nrog txiv moj mab

Cov khoom xyaw: 300 g roj tsev cheese 3 qe, 15 g ntawm ib cov roj, cov nyiaj tib hmoov, 400 g ntawm pickled txiv moj mab, 50 g ntawm rum thiab ib tug disintegrant.

Tshem tawm cov pob txha los ntawm cov txiv moj mab thiab txiav lawv mus rau hauv daim, ncuav lub rum thiab cia Marinated thaum hmo ntuj. Nyob rau hauv thaum sawv ntxov muab lub qe, melted butter, tsev cheese thiab qab zib, mus nkag rau cov hmoov nplej thiab rum, nyob rau hauv uas tsib txiv moj mab. Tov zoo thiab kis tau tus ua khob noom cookie rau hauv lub molds. Nyob rau sab saum toj muab slices ntawm txiv moj mab, me ntsis thawb lawv mus rau hauv lub khob noom cookie thiab ci nyob rau hauv qhov cub.