Nws tseem pab tau yog hais tias tus zaub mov nyoos noj cov zaub mov? Xyuas

Tam sim no nws ua heev nrov ntau yam newfangled noj cov zaub mov. Tus aim yog kev txhim kho ntawm lub cev nyob ib leeg, thiab lwm tus neeg - yuav tau txais tshem ntawm tshaj ceeb thawj. Ib tug ntawm cov tiam sis yog cov zaub mov nyoos noj. Xyuas ntawm cov neeg sim xav txog tej yam no zoo ntawm cov khoom noj yog heev inconsistent. Yuav ua li cas yog lub ntsiab lus ntawm zaub mov noj xwb nyob rau hauv cov nqaij nyoos daim ntawv no, tsis muaj subjecting lub tshav kub-kho cov zaub mov?

Yuav ua li cas yog cov nqaij nyoos cov khoom noj noj cov zaub mov - tus zoo los yog raug mob?

Chiv, nws originated nyob rau hauv lub sab hnub poob thaum lub sij hawm 60-ies ntawm lub xeem caug xyoo. Lub tswv yim yooj yim - ib tug noj qab nyob zoo txoj kev ua neej thiab kev noj ntawm tej yam ntuj, "nyob" khoom. Tseeb, txoj kev loj hlob ntawm cov tshiab kev npaj kev kawm, Canning steel cov khoom uas siv lug ntau preservatives, coloring cov neeg ua hauj thiab cov tshuaj. Cov tshuaj Cheebtsam muaj nyob rau hauv loj qhov ntau, piv txwv li, nyob rau hauv cov khoom xws li sausages, kub dev, hamburgers, dej qab zib, khoom qab zib, ua rau ib qho kev nce morbidity. Tus txiv neej lossi noj xwb dag cov khoom los yog thaum tshav kub kub-kho, tsis tau txais cov kev yuav tsum tau npaum li cas ntawm cov vitamins, enzymes thiab microelements. Vim mus rau qhov phem tus cwj pwm rau haus ib tug ntau ntawm high-calorie khoom noj khoom haus, qhov nruab nrab muaj hnub nyoog kev txom nyem los ntawm tawg, mob ntshav qab zib, rog, mob cancer poob mus txog 30-40 xyoo. Txawm cov me nyuam yaus yog tsis yooj yim dua tus kab mob vim metabolic mob. Nws yog tsim nyog xav txog qhov zoo thiab usefulness ntawm khoom noj khoom haus. Yog li ntawd muaj coob tus neeg txhawj txog lawv cov kev kho mob, yog daws los noj ib tug txawv kiag li txoj kev. Ib tug ntawm cov kev xaiv - ib tug zaub mov nyoos noj. Xyuas pab cov neeg to taub cov kev pab cuam thiab tej ntsiab cai. Tej zaub mov yuav ua tau ntawm ob peb hom:

- cov zaub mov nyoos omnivore. Pub rau haus tej khoom uas cog hauv paus chiv keeb, raws li zoo raws li cov nqaij, ntses, mis nyuj, qe thiab nqaij ntses nyoo, tsis tshav kub kub-kho, piv txwv li nyob rau hauv cov nqaij nyoos los yog qhuav daim ntawv no.

- Vegan zaub mov nyoos. Yuav luag sib npaug rau vegetarianism, tab sis yog tsis tau tso cai tej thaum tshav kub kub kev kho mob. Khoom noj khoom haus yuav tsum tau nyoos. Noj zaub, txiv hmab txiv ntoo, nplej, ceev, legumes, zaub roj (txias nias), zib ntab, paj ntoos, nyom.

Lub hauv paus ntsiab lus ntawm mov yuav ua tau mixed thiab monotrofnym. Tus thawj txhais tau tias ntawm ib lub sij hawm tso cai rau kev siv ntawm ntau yam khoom, xws li xam lav. Monotrofnoe cov zaub mov nyoos excludes nws. Tso Cai yog muab rau siv khoom noj khoom haus xwb ib yam khoom. Piv txwv li, rau pluas tshais koj yuav noj ib cov kua rau noj su - tsawb, thiab noj hmo - txiv kab ntxwv.

Ntawm cov hoob kawm, khoom noj khoom haus yog undeniable kev pab nyob rau hauv hais tias nws muaj ib tug lossis loj npaum li cas ntawm cov vitamins, ib txoj lw ntsiab. Tab sis nyob rau tib lub sij hawm, tshwj xeeb tshaj yog rau ib tug zuj zus lub cev yuav tsum tau protein, uas yog pom xwb nyob rau hauv cov tsiaj cov khoom. Yog li ntawd, nws yog tsim nyog xav tias, nws yog pab tau rau monotrofnoe cov zaub mov nyoos noj cov zaub mov, ntau contradictory xyuas. Yuav ua li cas muab lub cev cov nqaij nyoos tsob nroj khoom noj khoom haus?

Monotrofnoe cov zaub mov nyoos noj cov zaub mov: xyuas

1. Lub cev loses tshaj "phem" ceeb thawj. Pab txoj kev lub complexion, tus mob ntawm cov plaub hau, rau tes thiab daim tawv nqaij. Tab sis, siv ib tug ntse hloov mus rau ib tug zaub mov nyoos noj cov zaub mov, koj yuav tau txais cov "kev nyuaj siab" rau tus kab mob nyob rau hauv daim ntawv ntawm cov tsis muaj zog vim poob phaus.
2. Plab zom mov yog kiag li rebuilt. Lub plab maj tau siv mus rau ib tug sib txawv kev noj haus thiab nws me me volume.
3. Nce endurance, tshwj xeeb tshaj yog thaum yam tshiab ntawm kev noj haus thiab kev qoj ib ce.
4. Hloov saj. Mob kev txiav txim zoo ntawm xaav ntawm cov khoom vim lawv naturalness thiab tsis muaj kev seasoning.
5. Pw tsaug zog yuav noj qab nyob luv luv.
6. Nws yuav ntxiv zog rau lub cev. Ploj kab mob xws li dermatitis, pob txuv, hemorrhoids, ua xua, mob cancer. Txawm tias heev txaus ntshai mob nrog tsis muaj zog lub cev.

Mus nyob rau ib cov zaub mov nyoos noj haus - ib tug heev tseem ceeb kauj ruam. Cia li paub tag nrho cov kev txaus ntshai, npaj koj tus kheej lub hlwb thiab ua raws li cov theem, koj yuav txiav txim siab mus sim no yam tshiab ntawm lub hwj chim.