Ntses whitefish - cov zaub mov txawv: ci, kib. Raws li ntsev whitefish

Lub npe "Sigi" theem ua ke ib yam ntawm cov hluav taws xob-finned zaub mov fishes ntawm lub salmon tsev neeg, uas muaj xws li ntau tshaj 60 hom. Lawv cov lug faib nyob rau hauv dej tsis qab ntsev dej thiab pas dej nyob rau hauv Teb chaws Europe, America thiab sab qaum teb teb chaws Asia. Feem ntau, lub npe "whitefish" yog siv nyob rau hauv ib tug general kev txiav txim zoo thiab tej zaum yuav koom nrog sib txawv mej zeej ntawm lub genus, xws li whitefish, Cisco, whitefish, schokura, peled, valaamku, zoo, ua tau feem ntau whitefish (Ussuri, Volkhov, li ib txwm, American, Atlantic), etc. .

Cov nqaij ntawm tus ntses tsis yog tsuas yog nyuj nyoos thiab cua, tab sis kuj nplua nuj nyob rau hauv cov vitamins, protein thiab micronutrients. Calorie ntau ntau 100 grams ntawm 88 kcal. Nws tseem pab tau mus kawm yuav ua li cas ua noj zoo li whitefish, yog hais tias nws tau txais mus rau koj "ob txhais tes" mus khaws cia tag nrho nws cov pab zog. Peb muab rau koj ib qho interesting thiab yooj yim cov zaub mov txawv, xws li salting ntses.

Lub daim ntawv qhia txog Jamie Oliver: Cov khoom xyaw

Nyuj nyoos thiab ilv nqaij ntawm whitefish, ci nrog ib tug zoo kawg li ntses nyob rau hauv lub Italian style, nws puv incredibly qab. Cov ua noj ua haus cov txheej txheem yog li no kuj ceeb tias tej yam yooj yim. Koj yuav tsum muaj cov nram qab no cov khoom xyaw:

• whitefish fillet - plaub daim ntawm 150 g;
• txiv lws suav (kho) - 400 g;
• Dub tau cov txiv ntseej - 1 tug puv tes;
• Qej - 3 cloves;
• kua txob - mus saj;
• tshiab basil - 1 Rev;
• liab wine vinegar;
• txiv roj roj.

txheej txheem ntawm kev npaj

Ua ntej koj yuav noj nyob rau hauv lub qhov cub rau whitefish tau ua ib tug ntses. Ua li no, chop lub qij finely. Peb nyias muaj nyias lub basil yoojyim los ntawm cov ntsug tus kav thiab chop. Stems tib steamed nrog qej nyob rau hauv cov roj txiv roj los ntawm kev ntxiv crushed chilli kua txob. Tsis txhob sib zog heev nws. Qej yuav tsum mos, tiam sis tsis browned. Ces ntxiv lub hnub-qhuav txiv lws suav (los yog tshiab, tab sis nyob rau hauv cov ntaub ntawv no lawv yuav tsum tau ntxuav ntawm cov noob thiab tev). Zaub mix ntsev thiab kua txob lub caij, simmer rau ib nrab ib teev. Thaum kawg, ntxiv cawu cub vinegar (mus saj, 1-2 teev yog txaus. L.), Muab tus ntses sharpness.

Thaum txhua yam yog npaj txhij nyob rau hauv rooj plaub nkag mus rau hauv cov ntses. Whitefish, uas nws cov zaub mov txawv uas hais nyob rau hauv tsab xov xwm yog heev maj mam nyob rau hauv lub palate, soob ntses feem ntau nws thiab ua qhov tsim nyog sharpness. Nyob rau hauv ib tug ntiav ci ncuav lub lws suav loj, sab saum toj nrog ntses fillet, nteg ib feem ntawm cov txiv ntseej thiab zaub basil nplooj. Kaum tsib feeb ntawm ci nyob rau hauv lub qhov cub nyob rau 170 degrees yuav muaj txaus. Whitefish yuav tsum ua ntais dawb. Pab nws nrog ib tug hluas boiled qos yaj ywm thiab garnish nrog zaub.

kib whitefish

Ntses whitefish (zaub mov txawv nyob rau hauv cov ntawv nyeem) yog universal nyob rau hauv nws lub hom phiaj. Qhov yooj yim txoj kev ntawm ua noj ua haus yog ci. Qhov no yog qhov zoo tshaj plaws ua los ntawm ib tug qhuav txoj kev. Ntxuav thiab obsushennye phuam ntses daim (fillet los yog cov pob txha) marinated nrog txiv qaub kua txiv, kua txob (dub los yog dawb), thiab ntsev rau ib nrab ib teev. Ces dov nyob rau hauv hmoov los ntawm tag nrho cov sab thiab kib nyob rau hauv cov roj kub kub kom txog thaum nkig golden Hawj txawm. Pab nrog ib tug nyias cov tshiab cov zaub.

Whitefish nyob rau hauv ntawv ci nyob rau hauv qhov cub: daim ntawv qhia

Ntses ci nyob rau hauv qhov cub kib pab tau. Yuav txhim khu cov nyhuv ntawm kev siv ib tug yob ntawm ntawv ci los yog tshwj xeeb lub hnab los ntawm nws, raws li nyob rau hauv cov kev yees duab. Yuav kom npaj whitefish nrog zaub nyob rau hauv qhov cub, koj yuav tsum noj kom tag nrho tej yam uas koj tsev neeg nyiam. Thiab nws yog ua tau kom lub hnab uas txawv zaub nyob rau hauv tastes thiab nyiam. Whitefish, ci nyob rau hauv qhov cub nyob rau hauv no yav tas yog ib tug uas tsis muaj-calorie zaub mov retains tag nrho cov pab zog. Siv rau qhov kev npaj ntawm ib tug npaum li cas:

• 250 g ntawm dawb ntses fillets;
• 1 pc. liab thiab dawb dos;
• 200 g ntawm qab zib kua txob (muaj peev xwm coj multicolor);
• 2 tbsp. l. txiv qaub kua txiv;
• ntsev thiab kua txob;
• txiv roj roj.

Nyob rau hauv ntawv ci nteg tawm lub dos thiab kua txob, sab saum toj fillet ntawm whitefish, drizzle nrog roj, sprinkle nrog rau txuj lom thiab kaw. Ci packets nyob rau hauv lub qhov cub nyob rau 170 degrees rau txog kaum feeb.

Raws li ntsev whitefish?

Salting ntses nyob rau hauv tsev yog tsis yooj yim. Txawm li cas los, nws yog ib qho tseem ceeb coj mus rau hauv tus account ib co ntawm cov nuances uas muab tawm qab. Cov feem ntau haum rau salting ntses no yog cov neeg sawv cev ntawm lub salmon thiab whitefish. Siv loj ntsev, nws muaj peev xwm mus rau qhuav ntawm cov nqaij, raws li ntev dissolves thiab thim tawm ntau heev ya raws los ntawm. Raws li ib tug tshwm sim, cov ntses yuav ua tau ntau tuab thiab zoo fwm. Siv qab zib, nws yuav qhia ntau txog saj thiab ua hauj lwm pab raws li ib tug preservative.

Ua ntej salting, whitefish yuav tsum tau ntxuav, gut. Koj siv tau lub cev raws li ib tug tag nrho los yog cais fillets. Nyob rau hauv thawj cov ntaub ntawv ntawm lub taub hau, tshem tawm cov gills. Yaug cov ntses los ntawm cov ntshav txhaws thiab muaj hnoos qeev, thiab ces qhuav nrog phuam da dej. Cov tawv nqaij yuav tsum tsis txhob raug tshem tawm ntawm lub mis, yog li ntawd tom qab nws yog yooj yim los mus txiav thiab thiaj li cov nqaij yuav tsis tsum deformed.

Daim ntawv qhia № 1: Classic

Yog hais tias koj yog ib tug supporter ntawm lub simplicity thiab naturalness ntawm saj, qhov no daim ntawv qhia no yog rau koj. Nyob rau hauv ib txoj kev zoo nws yog tau mus ua noj kiag li tej ntses. Shiga muab tso rau hauv ib tug par nrog trout thiab salmon rau cov roj cov ntsiab lus. Saj ntawm cov ntses nyias thiab mos mos li zoo siv ib tug tsawg kawg nkaus naj npawb ntawm cov khoom xyaw. Namely, piam thaj thiab ntsev. Qhov ratio ntawm cov khoom xyaw ntawm 1: 2 feem. Ib kilogram ntawm npaj ntses yuav 2-3 tbsp. l. ntsev thiab 1-1.5 Art. l. qab zib. Tej zaum tsuas rau Nkhaus ntxiv ib ob peb ntawm ib dia ntawm vodka. Daim ntsev-txheej sib tov thiab ncuav ntaub yog pw nyob rau hauv lub thawv. Khaws whitefish yuav tsum nyob rau hauv qab txee ntawm lub tub yees. salting lub sij hawm nyob rau hauv lub loj ntawm lub cev. Daim li pictured xav tau 3-4 hnub.

Tiav lawm ntses whitefish (zaub mov txawv nyob rau hauv cov ntawv nyeem) yuav ua tau zavyalena thiab me ntsis qhuav los yog tau txais kev pab rau ntawm lub rooj nrog sliced txiv qaub.

Daim ntawv qhia № 2

Yog hais tias lub classic version ntawm salting nkawd koj ua boring los yog npub, ces sim mus diversify ntses sib txawv tshuaj thiab txuj lom. Tsis xav tshiav lawv fillets los yog lub caij nplooj zeeg pw tsaug zog, muab tso rau hauv qab no cov khoom xyaw ntawm ob daim, koj tau txais ib tug zoo ntawm txheej hais tias ua ntej muab rau neeg noj nws yuav yooj yim rau tshem tawm. Nyob rau hauv ntau ob peb ua ke kom haum whitefish:

• 2-3 nplooj lavrushki (as);
• dub los yog dawb kua txob;
• dill beam (finely tws);
• txiv qaub kua txiv los sis brandy (1 tbsp ..);
• qab zib-qaub Dijon Mustard (3 tbsp. l.).

Ntxiv tag nrho cov ntawm ib zaug yog tsis tsim nyog, tab sis ua ke nrog ntawm ob cov khoom xyaw yog siv tau. Piv txwv li, dill thiab kua txob thiab txiv qaub kua txiv. Tus xov tooj uas muaj tuaj ib 2 slices ntawm ntses 200 g

Gourmets tau ntev menyuam tag nrho cov qualities muaj los ntawm no dej tsis qab ntsev ntses. Whitefish, uas nws cov zaub mov txawv peb xav kom koj sim, yuav surprise koj nrog nws cov versatility, nws yuav las, jerk, haus, kib, stew, ci, haus luam yeeb, thiab ua noj rau lub hniav nyiaj hniav kub.