Nettle kua zaub

Tom qab txias winters thiab tu siab heev lub cev yuav tsum tau vitamin pleev thiab lub zog. Sai li sai tau raws li txhua yam pib tuaj mus rau lub neej, tig ntsuab thiab paj, nrog rau cov nroj tsuag, koj muaj peev xwm nrhiav tau cov nqi tsob nroj - nettles. Caij nplooj ntoos hlav tais diav nrog cov tshiab tshuaj ntsuab yeej ib txwm muaj feem thib ib nyob rau hauv tsev neeg ntxhuav. Housewives yeej paub zoo txog cov kev pab cuam ntawm cov nroj tsuag ntsuab, thiab ua haste pamper tsev neeg, npaj zaub mov noj los ntawm ib tug nettle. Muaj ntau ntau ntau ntau yam ntawm ua noj ua haus ua noj masterpieces nrog "ib tug burning hav zoov neeg nyob li." Peb muab rau koj ib tug variant tais diav los ntawm ib tug nettle, ib daim ntawv qhia rau cov kua zaub.

Cov khoom xyaw rau ib tug six thiab noj qab nyob zoo zaub mov:

• nettle - txog 300 grams;
• Qos yaj ywm tubers - 6-8 daim:
• Carrots - 2 pieces;
• dos - 2 pcs;
• nqaij (nqaij nyug los yog nqaij npuas) - 300 g;
• peas - 250 g;
• nqaij qaib qe - 4 daim;
• zaub roj - 3 tbsp.;
• seasonings - ntsev, kua txob mus saj.

Peb pib mus ua noj kua zaub los ntawm nettles. Ua ntej koj yuav mus ua noj nqaij broth: ua tib zoo ntxuav cov nqaij, txiav mus rau hauv daim ib la carte, thiab muab ib tug boil. Thaum koj pom cov ua npuas ncauj - tshem tawm nrog ib tug slotted diav, ua noj tshaj li tsawg tshav kub kom txog thaum cov nqaij yog cais los ntawm cov pob txha.

Tau txais mus rau hauv cov kev npaj ntawm zaub. Ib dos huv si thiab txiav mus rau hauv 4 daim, tsis dorezaya rau tus Tsov tus tw, yog li ntawd lub taub hau yog nyob rau integrally. Yog li ntawd nws yog feem ntau conveniently muab tshem tawm los ntawm lub broth. Tsis tas li ntawd, ib tug zaub ntug hauv paus txiav mus rau hauv me me pieces thiab ua ke nrog rau cov dos ntxiv rau peb nqaij.

Thaum lub broth yog siav, npaj lub zaub ntsuab. Yuav kom npaj lub kua zaub nettles, nws yuav tsum xub hlab txaus tus nqi ntawm boiling dej thiab rinsed nyob rau hauv dej txias. Thaum tshaj dej yog drained, koj yuav xyuam xim coj tuav ntawm cov nplooj - tsis muaj kev phom sij rau ntawm daim tawv nqaij lawv tsis tam sim no. Nettles finely tws thiab teem ib sab - nws yog ntxiv rau cov kua zaub thaum lub heev tsawg, kom tag nrho nws cov pab zog.

Qos yaj ywm yog huv si, ntxuav thiab txiav mus rau hauv daim me me. Thaum cov nqaij lawm kom mus nrog cov pob txha, tshem tawm nrog ib tug slotted diav dos thiab carrots - lawv yog cov tsis pab tau rau peb. Peb nyias muaj nyias nqaij los ntawm cov pob txha thiab txiav mus rau hauv daim ib la carte. Ntxiv rau lub broth qos yaj ywm, nqaij thiab muab tso rau hauv ib tug qeeb hluav taws.

Zazharku ua rau peb cov kua zaub. Finely txiav ob noob, muab on ib coarse grated carrots thiab passiruem nyob rau hauv ib tug lauj kaub nrog zaub roj ntawm medium tshav kub. Thaum cov zaub mos mos - hloov tawm, thiab 15 feeb ua ntej thaum xaus ntawm ua noj ua haus ntxiv rau peb qab, ntsuab nettle kua zaub. Lub broth Muab nettles siav, kaus poom los yog khov taum mog, ntsev thiab kua txob mus saj.

Nyob rau hauv lub tiav lawm kua zaub ntxiv nettles qe nyoos. Pre lawv zoo whisk, beat, thiab ua ntej qhov kev tshem tawm ntawm lub yias los ntawm lub qhov cub plaug broth nyob rau hauv ib tug nyias kwj, thaum stirring tas li. Tua lub kua zaub, tawm rau 5-10 feeb thiab koj yuav coj mus rau lub rooj, tucking qaub cream. Koj muaj peev xwm kuj boil lub qe nyias thiab muab tso rau ib nrab ntawm cov qe thaum cov zaub mov nyob rau hauv txhua lub phaj.

Nettle kua zaub - heev six thiab kuj ceeb tias noj qab nyob zoo tais, tab sis kuj nws yog ib tug heev kawg zoo nkauj thiab noj. Bon Appetit!