Nceb: cov zaub mov txawv rau txawv cov tais diav.

Koj puas paub tias nceb, cov zaub mov txawv ntawm uas yog teem tawm hauv qab no ua noj ua haus - yog lub feem ntau fungi nyob rau hauv lub ntiaj teb no? Ua noj ntau centuries lub teb chaws tau siv nceb rau ua noj ua haus ib tug loj set ntawm txawv cov tais diav. Lawv koom tes nyob rau hauv kev noj haus thiab tsis muaj nqi tseem muaj txhawb rau lub fact tias lawv muaj peev xwm yuav zus nyob rau hauv tsev.

Lub champignons muaj noj qab nyob zoo rog, carbohydrates, cov nqaijrog, minerals thiab vitamins. Nyob rau hauv lawv cov qauv muaj ntau tshaj 20 ntau amino acids uas yuav tsum tau ib qho tseem ceeb feem ntawm cov tib neeg noj cov zaub mov. Xyuam xim, tej - calorie ntau ntau champignons - tsuas yog 27,4 per 100 g, uas tso cai rau koj yuav muaj xws li lawv nyob rau hauv cov khoom noj. Thiab cov nceb yog zoo hais tias lawv tej zaum yuav muaj ntshav qab zib, t. Yuav kom. Lawv tsis muaj qab zib, tsis muaj rog. Kev siv cov nceb yog pom zoo rau cov neeg uas xav tau tshem ntawm yastes yastaw, qaug zog thiab txhim kho daim tawv nqaij mob. Xws li yog, nws puv tawm pab champignons!

Zaub mov txawv: nyob nyias nrog lub nceb thiab kua nqaij.

Yuav kom npaj no noj cov zaub mov nyias, koj yuav tsum tau 300 grams nceb, 3 boiled qe, 2 medium-qhov loj qhov pickles, ib tug me ntsis mayonnaise, 200 g ntawm boiled nqaij, thiab seasonings - dill, dib qaub thiab kua txob - mus saj.

Nceb mus ntxuav, ntxuav thiab ua noj. Thaum txias, chop. Nqaij, qe thiab dib txiav heev. Ces txhua yam yog tov, ntxiv lub mayonnaise, tws tshiab tshuaj ntsuab thiab dib qaub.

Kev npaj: nceb nyob rau hauv Kauslim

Yuav kom npaj lub nceb nyob rau hauv Kauslim, coj 300 grams nceb, 1 piece. Bulgarian kua txob thiab dos, 1 lub rooj. l. vinegar, 1 hr. l. qab zib, ib tug me ntsis zaub roj, txiv qaub kua txiv thiab ntsev.

Nceb yuav tsum tau txiav slices thiab boil nyob rau hauv boiling dej rau 5-7 feeb. Finely tws dos kib kom txog thaum Golden xim av. Kua txob txiav mus rau hauv nyias kab txaij. Tov tag nrho cov khoom xyaw thiab hnav khaub ncaws lawv nrog ib tug sib tov ntawm txiv qaub kua txiv, roj, vinegar, piam thaj thiab ntsev. Cov uas ua yuav tsum tau muab tso rau hauv nyias nyob rau hauv lub tub yees dhau ib hmo mus las. Rau qhov kev npaj ntawm cov tais diav yuav tsum noj tsis tau tsuas yog tshiab, tab sis khov nceb.

Ua noj zaub mov txawv: cutlet nrog nceb

Nceb yuav siv tsis tau tsuas yog rau xam lav. Lawv ua thiab zoo ntsiab tais diav, xws li cutlets. Yuav kom npaj tsuas nrog nceb, yuav 800 grams nceb, 3 lub rooj. l. roj, 3 lub rooj. l. semolina, 3 dos, croutons thiab kua txob.

Nceb yuav tsum tau ntxuav, txiav thiab boil rau qee lub sij hawm nyob rau hauv ib tug skillet nyob rau hauv cov roj, cov kua txiv hais tias lawv tau pom, evaporated los ntawm ib nrab. Ces ntxiv nceb thiab grits protomai 5-10 feeb. Meanwhile, tsuav thiab kib dos thiab kuj ntxiv rau lub nceb. Tam sim no tag nrho cov koj xav tau kua txob thiab ntsev mus saj. Yuav kom pwm patties, ntsw lawv nyob rau hauv breadcrumbs thiab Fry kom txog thaum Golden xim av.

Zaub mov txawv Ua noj ua haus: nceb nyob rau hauv batter

Yuav kom npaj no tais koj yuav xav tau ib tug phaus ntawm nceb, 1 pawg. mis nyuj, 2 qe, 2 lub rooj. l. hmoov, zaub roj thiab ib tug me ntsis mov croutons.

Nceb, raws li ib txwm, ntxuav, ces txiav lawv mus rau hauv 2 halves vertically, ntsev thiab tos rau 5-7 feeb thiaj li hais tias lawv yog cov zoo prosolilis. Rau lub batter rau nplawg cov mis nyuj nrog lub qe, ces ib tug me ntsis kom paub cov hmoov nplej thiab ib tug me ntsis prisolit no sib tov.

Tom ntej no koj yuav tsum kom sov lub roj nyob rau hauv ib pab yias. Mushroom halves yuav tsum ntsw thawj rau hauv lub batter, thiab ces - nyob rau hauv lub croutons. Fry kom txog thaum lawv yuav tsum tau crisp.

Kev npaj: nceb nyob rau hauv Greek

Npaj ib phaus ntawm nceb, 1 txiv qaub kua txiv, 100 g ntawm dawb cawu cub (qhuav), ib tug diav ntawm concentrated soob muab tshuaj txhuam, tshuaj ntsuab thiab seasoning mus saj.

Nceb (zoo dua mus xaiv qhov tsawg tshaj plaws) mus ntxuav, sprinkle nrog txiv qaub kua txiv, sib tov nrog cawv txiv hmab, txuj lom, soob muab tshuaj txhuam thiab tshuaj ntsuab. Tsis txhob hnov qab lub ntsev! Maj mam kib thiab ces boil rau 10 feeb Tom qab txias yuav tsum tau txais kev pab.

Peb cia siab tias koj nyiam nceb, zaub mov txawv uas koj nyeem qhov tsab xov xwm!