Yog hais tias koj xav mus ua noj ib yam dab tsi qab, cov nqaij thiab cov pab rau koj tsev neeg pluas su los yog noj hmo, ces kib nyob rau hauv nqaij npuas, hauv daim ntawv qhia uas yog qhia nyob rau hauv no tsab xov xwm, raws li zoo li ob peb ntawm nws cov variations, yuav ua tau ib tug zoo xaiv. Ntawm cov hoob kawm, tham txog dietichnosti no tais yog tsis tsim nyog, vim hais tias cov nqaij ntawm nws tus kheej txaus roj, ntxiv rau qhov ua noj ua haus cov txheej txheem siv lard. Tab sis tej zaum koj muaj peev xwm thiab tsis nco qab txog suav muaj calorie ntau ntau thiab kho koj tus kheej rau ib yam dab tsi qab thiab satisfying.
Fried nqaij npuas: ib daim ntawv qhia tias hu ua classic
Qhov no zaub mov yog heev npaum li cov classic Soviet chav ua noj, 30-40 xyoo dhau los nyob rau hauv tej chav koj yuav txiav txim kom tej yam zoo li hais tias ua hauj lwm nrog buckwheat los yog qos yaj ywm. Ntau xyoo dhau los, tab sis daim ntawv qhia yuav tsis ploj tseeb. Lub abundance ntawm supermarkets hnub no tso cai rau koj mus yuav dab tsi, thiab thaum twg lub sij hawm ntawm lub xyoo, tab sis hais tias yog kib nqaij npuas nrog dos - ib tug classic rau tag nrho cov sij hawm. Thiab yog dab tsi tus txiv neej yuav tsis kam ib tug zoo feem ntawm cov nqaij nrog ib tug yooj yim tab sis cua sab zaub mov? Rau qhov kev npaj koj yuav tsum tau:
- 800 grams zoo, nqaij npuas roj (nqaij npuas kib nqa mus);
- 2 loj dos;
- mus saj - ib tug classic ua ke ntawm dub kua txob thiab ntsev raws li ib tug seasoning.
Nrog nqaij npuas daim uas yuav tsum tau streaked nrog roj, tshem tawm cov tev, yog tias muaj, ntxuav thiab qhuav nws nrog ib tug phuam. Nqaij yuav tsum tau mus txiav, luas muaj roj, muab tso rau ib cag. Tam sim no fillets txiav mus rau hauv nyias kab txaij thiab muaj roj - ntsuas. Kom sov lub lauj kaub, muab tso rau nws nyob rau hauv roj, ib me ntsis ntsev thiab noj tshaj li tsawg tshav kub kom txog thaum ib tug zoo nkauj golden xim. Thaum rhuab nrog roj, muab tso rau cov nqaij - nws yuav tsum tau sai li sai tau pib do, hais tias nws "muab", yog dawb rau tag nrho cov sab. Thaum no cov theem yog tshaj, npog yias cover thiab simmer tshaj ib tug tsawg tshav kub rau 10-15 feeb. Thaum lub sij hawm no, koj muaj peev xwm finely chop lub dos thiab rau 10 feeb mus txog rau thaum nws yog npaj txhij mus rau nteg nyob tawm ntawm cov nqaij, do dua, cover thiab tawm nyob rau hauv lub phaj. Raws li lub sij hawm teem yuav los, lub tais yog npaj txhij. Nws yuav kis tau mus rau lub garnish: lub classic version - ib tug mashed qos yaj ywm los sis boiled lub buckwheat porridge zoo, thiab ces coj mus rau lub rooj. Tus txiv neej ib nrab ntawm koj tsev neeg yuav twv yuav raug hu siab heev txog qhov no tais - ib tug qab, calorie, thiab nqaij, uas yog tag nrho cov koj xav tau rau ib tug hearty noj su. Los ntawm txoj kev, kib nqaij npuas, hauv daim ntawv qhia uas yog qhia saum toj no, nws tseem yog incredibly hluas, yog hais tias peb ntxiv 300 gr. kua txiv lws suav (los yog diluted soob muab tshuaj txhuam) thiab 100-150 grams qab zib. Ces cov nqaij yog tau nyob rau hauv ib yam ntawm cov ntses, khaws cia rau hauv lub siab - cov khoom xyaw yuav tsum tau ntxiv rau 15 feeb kom txog thaum siav, uas yog tam sim ntawd tom qab tus hneev. Pab no tais koj yuav tsum mus nrog rau sab tib tais diav: qhob zom qos yaj ywm, hau porridge los yog zoo, piv txwv li, nrog rau cov nplej zom.
Yuav ua li cas yuav ua rau kib nqaij npuas nrog nceb
Qhov no zaub mov yog heev uas zoo sib xws rau lub yav dhau los xaiv, tab sis rau nws cov kev npaj yuav siv nceb, thiab peb tsis ua hauj lwm nrog cov qos yaj ywm thiab ib tug ci los yog steamed zaub paj. Yuav kom tau ib tug ob peb servings:
- ib phaus ntawm nqaij npuas;
- 100 gr. nceb;
- 2 loj dos qhov muag teev (nws yog hais tias qhov ntau dos, li ntawd, six);
- Txuj Lom mus saj - koj tsuas ntxiv ntsev thiab kua txob, thiab yuav ua tau ib tug ntau yam ntawm tshuaj ntsuab thiab tej txuj lom rau ib tug tshwj xeeb txheej stew.
Fried nqaij npuas daim ntawv qhia uas peb twb sib tham, yog npaj ib tug yooj yim me ntsis nyob rau hauv lub version nrog nceb. Koj cia li yuav tsum tau txiav tag nrho cov khoom xyaw rau hauv daim, nteg nyob rau hauv ib tug rhuab lauj kaub nrog heev me ntsis cov roj (nco ntsoov tias thaum rhuab nrog nqaij npuas roj) thiab ua noj, stirring tas li rau 10-15 feeb. Ces txo lub tshav kub thiab noj kom txog thaum npaj txhij, rau qhov no koj yuav tsum muaj txog 20 feeb Ntsev thiab kua txob yog tsim nyog nyob rau hauv cov heev kawg ntawm tus txheej txheem. Qhov ntawd yog yuav ua li cas yooj yim npaj ib qho ntawm feem qab tais diav ntawm nqaij.